Real Self Care

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  • Self Care cover art

    • Self Care

    • A Novel
    • By: Leigh Stein
    • Narrated by: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
    • Length: 6 hrs and 25 mins
    • Release date: 30-06-2020
    • Language: English
    • 2 ratings
    • "Highbrow, brilliant." --The Approval Matrix, New York magazine One of Cosmopolitan's 12 Books You'll Be Dying to Read This Summer A Publishers Weekly Best Book of Summer 2020 A Vulture Best Book of Summer 2020 One of Refinery29's 25 Books You'll Want to Read This Summer An Esquire Must-Read...

    $21.99 or free with 30-day trial

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  • The Art of Extreme Self-Care cover art

    • The Art of Extreme Self-Care

    • By: Cheryl Richardson
    • Narrated by: Cheryl Richardson
    • Length: 3 hrs and 33 mins
    • Release date: 05-11-2019
    • Language: English
    • 11 ratings
    • "For the last 2 years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my health and my relationships for work, given to others at the expense of my own needs, and watched...

    $11.99 or free with 30-day trial

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  • Self-Care for Tough Times cover art

    • Self-Care for Tough Times

    • How to Heal in Times of Anxiety, Loss and Change
    • By: Suzy Reading
    • Narrated by: Brigid Lohrey
    • Length: 5 hrs and 9 mins
    • Release date: 04-05-2020
    • Language: English
    • 1 rating

    • In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....

    $21.99 or free with 30-day trial

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  • Self-Care for Moms cover art

    • Self-Care for Moms

    • 150+ Real Ways to Care for Yourself While Caring for Everyone Else
    • By: Sara Robinson
    • Narrated by: Joy Osmanski
    • Length: 5 hrs
    • Release date: 02-04-2019
    • Language: English
    • Not rated yet
    • 150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule. As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can...

    $20.99 or free with 30-day trial

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  • Autocuidado de verdade [Real Self-Care] cover art

    • Autocuidado de verdade [Real Self-Care]

    • Um programa transformador para redefinir o bem-estar (sem cristais, purificações ou banhos de espuma)
    • By: Pooja Lakshmin, Lígia Azevedo
    • Narrated by: Juliana Araujo
    • Length: 6 hrs and 36 mins
    • Release date: 28-09-2023
    • Language: Portuguese
    • Not rated yet

    • Neste livro essencial, Pooja Lakshmin explora as contradições da indústria do bem-estar e propõe um modelo revolucionário para praticar o verdadeiro autocuidado — que empodera, ampara e tem o potencial de mudar o mundo....

    $21.99 or free with 30-day trial

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  • Practical Life Skills for Teens cover art

    • Practical Life Skills for Teens

    • Your Guide to Becoming a Capable, Confident, and Independent Teenager with Real-World Skills Not Taught in School - Manage Money, Cook, Self-Care & More!
    • By: Ben Clardy
    • Narrated by: Jon Rose
    • Length: 4 hrs and 41 mins
    • Release date: 19-07-2024
    • Language: English
    • Not rated yet

    • Equip Yourself With Practical Life Skills To Survive & Thrive Beyond Your Teen Years! It's time to shatter myths and master skills during your teenage years for a head start on success.

    $16.99 or free with 30-day trial

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