Personal Management

Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.

Is this blue book more valuable than a business degree? Most people enter their professional careers not understanding how to grow a business. At times, this makes them feel lost, or worse, like a fraud pretending to know what they’re doing. It’s hard to be successful without a clear...

Open yourself to the frequency of prosperity. This powerful guided hypnosis meditation helps you dissolve resistance, align with abundance, and create from a place of trust, flow, and inspired confidence. Through calming guidance and hypnotic visualization, you’ll reprogram the subconscious patterns that block success and awaken your natural ability to attract opportunities, financial ease, and fulfillment.

You don't have to be a 23-year-old dancer with no savings to end up with the excruciating debts young Iris is confronted with in this latest work by financial and legal advisor Tad Crawford. Every year, thousands of Americans of all ages and backgrounds overtax their bank accounts and credit cards and are left with the tricky task of pulling themselves out of their financial chaos. Rarely can they receive such high-quality financial and moral support as The Money Mentor provides.

Unlock Your Emotional Potential and Forge Deeper Connections with Those Around You! Are you navigating life feeling overwhelmed by stress, strained relationships, or a lack of self-awareness? Do you struggle to manage your emotions effectively, leading to repeated challenges in personal and professional settings? Are you searching for a practical guide to cultivate emotional intelligence and foster meaningful connections in your life?

Anger Management for Men provides practical, step-by-step guidance to help you regain control over your emotions. Unlike generic advice, this book addresses the unique pressures men face, transforming anger from a destructive force into a catalyst for personal growth.

Are your emotions holding you back from success, balance, and fulfillment? Learn how to take control, communicate with confidence, and build stronger relationships with the power of emotional intelligence. Do you struggle with self-doubt and imposter syndrome? Are you overwhelmed by stress and burnout? Do you wish you had the tools to navigate difficult conversations and set healthy boundaries? Jess Pryce—an accomplished aerospace engineer, senior executive, and leadership expert—knows what it takes to succeed in high-pressure environments while maintaining emotional resilience.

The Effective Anger Management Guide for Parents looks at the sources and triggers of explosive anger in parents to provide alternative strategies that can help you cope with stressful parenting situations.

Feeling overwhelmed, anxious, or emotionally drained? This isn’t just another motivational book telling you to “think positive.” It’s a compassionate, evidence-based roadmap to help you reclaim your peace, reset your mindset, and finally feel happy from the inside out. Whether you're a high-achiever stuck in burnout or someone quietly battling self-doubt behind a strong exterior, How to Be Happy is your gentle yet powerful guide to rewiring the way you live, think, and feel.

While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.

O Preço das Emoções é uma audiossérie original da Audible em 8 episódios que investiga como nossos sentimentos moldam, e muitas vezes sabotam, nossa vida financeira. A cada episódio, o educador financeiro Thiago Godoy (Papai Financeiro) conduz uma jornada por histórias atravessadas por emoções como culpa, vergonha, apego, ansiedade e orgulho para mostrar que os maiores desafios financeiros raramente começam na conta bancária, mas nas crenças e experiências que carregamos desde a infância.

Si bien la ira no es en sí misma un trastorno psicológico, para muchos de nosotros puede ser una fuerza abrumadora y destructiva en nuestras vidas. Basándose en casi tres décadas de experiencia como psicólogo clínico y académico, el Dr. Tim Sharp ha desarrollado esta serie efectiva y directa para ayudarte a comprender y manejar mejor tu enojo. En diez pasos simples, Hábitos para dominar la ira te dará las herramientas que necesitas para tomar el control y dominar tu temperamento.

New York Times best-selling author Kevin Kruse presents the remarkable findings of his study of ultraproductive people. Based on survey research and interviews with billionaires, Olympic athletes, straight-A students, and over 200 entrepreneurs - including Mark Cuban, Kevin Harrington, James Altucher, John Lee Dumas, Pat Flynn, Grant Cardone, and Lewis Howes - Kruse answers the question: What are the secrets to extreme productivity?

Do you feel paralyzed when faced with even simple decisions? Does anxiety, stress, and mental exhaustion leave you feeling stuck and unable to think clearly?

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

గరిష్టమైన పనితీరుకు అవసరమైన మూడు పదాలు - క్లారిటీ, ఫోకస్, కాన్ సెన్ ట్రేషన్ స్పష్టత, దృష్టి కేంద్రీకరణ, ఏకాగ్రత. ప్రభావశీలురైన ఎఫెక్టివ్ మేనేజర్లకు ఉండవలసిన అత్యంత ముఖ్యమైన నైపుణ్యం టీమ్ బిల్డింగ్ చక్కటి జట్టును ఏర్పాటు చేసుకోవడం.

Let’s be honest: adulthood is exhausting. Bills, work, endless chores, doom scrolling. Somewhere along the way, fun got a restraining order, curiosity was shoved into the corner, and your inner spark feels like it’s gone AWOL. Because Adulthood Shouldn’t Be This Boring is a rebellious, laugh-out-loud guide to reclaiming that spark. With honesty, humour, and heart, Shanelle Franklin shows you how to shake up stale routines, be kinder to yourself, and sneak curiosity and joy back into every day.

Getting Things Done Now will walk the reader through the causes, the excuses, and the steep costs that plague procrastinators, and then quickly transition into the positive action steps that are proven to help people get things done now, including realistic goal setting and everything else needed to start achieving great things today. The book even helps the reader understand how to respond and take charge if they slip back into patterns of procrastination.

Meditation gör dig mer produktiv eftersom den hjälper dig att få tillbaka tid. För varje minut du mediterar får du tillbaka omkring nio minuter, något som Chris Bailey – författare….

If you’re putting in the work, trying to build better habits and still not seeing results, the problem could lie deeper – in the ‘systems’ that govern our everyday lives. While habits are great building blocks, mindlessly piling them up leads to burnout. To make sustainable life changes...