Personal Help

Read by award-winning narrator Jeff Harding. **NOW A MAJOR PRIME TV SERIES STARRING ALAN RITCHSON** Jack Reacher walks alone. Once a go-to hard man in the US military police, now he's a drifter of no fixed abode. But the army tracks him down. Because someone has taken a long-range shot at the...

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Are you tired of starting over? You promise yourself that this time will be different. You set the goal. You feel motivated. You buy the planner, make the plan, and tell yourself you are finally ready. Then life gets busy. Your mind gets loud. Procrastination returns. Self-doubt takes over. The habits disappear. And once again, you find yourself back at the beginning. Done With Starting Over is a practical self-help guide for anyone who wants to stop overthinking, beat procrastination, build self-discipline, and create habits that actually last.

All of us have the desire to be secure – healthy, wealthy and able to easily meet our needs. Unfortunately, many of us have been taught that we can’t have or don’t deserve wealth, and as a result, we struggle financially and keep ourselves from the abundance that we were born to have. You may not have realized that within you is the power to manifest all of the things that you dream of, including wealth and abundance.

An empathy workbook and wonderful companion to Carol's best-selling Help. Her. Heal. This workbook is for couples to help them heal their relationship following sexual betrayal.

The Self-Help Classics Collection: Guide to Personal Freedom is an essential compendium of over 40 timeless works that have inspired millions to unlock their potential, overcome limitations, and achieve personal freedom. This edition includes landmark titles such as The Power of Your Subconscious Mind, Think and Grow Rich, The Power of Faith, Freedom For All, The Master Key System, and As A Man Thinketh, among many others. Each book in this collection offers profound insights into the power of positive thinking, personal growth, and the principles of success.

Supporting a young person who is self-harming feels like a minefield. Why are they doing it? And why can’t they just stop? Self-harm goes against every innate instinct of self-protection and survival, and remains a distressing and difficult issue for parents and carers. Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm. Michelle Mitchell provides parents and carers with the practical help and comfort they need.

Samuel Smiles se propuso contribuir a la formación de hombres rectos, buenos ciudadanos, educados en valores y virtudes. Para conseguir su propósito hizo un estudio exhaustivo sobre las vidas de muchos personajes insignes de la Historia (con énfasis en los referentes de su querida Inglaterra). Autoayuda va más allá de dar consejos y lecciones sencillas de vida, es un testimonio histórico de lo valioso y bueno que el hombre ha sido capaz de hacer en este mundo. Quien lea este libro comprenderá el sentido del deber, del autocultivo, y se sentirá inspirado para ser un mejor humano.

This isn’t a book that teaches you how to “be strong.” It’s a book that reminds you that you already are. Written by a Black man for Black men, this unapologetic and empowering guide delivers a 30-day emotional wellness journey that is deeply personal, practical, and built for real life. If you’ve ever felt like healing wasn’t made for you, that self-care was too soft, or that emotional intelligence didn’t speak your language, this audiobook proves otherwise.

Confidence is a skillset, not something you’re born with. Learn how to build confidence in every aspect of your life by resident confidence coach of smash hit series MARRIED AT FIRST SIGHT AUSTRALIA and UK. If you think you weren't born with confidence, it's time for a reframe. Step beyond...

This audiobook is narrated by an AI Voice. Do you feel like you never have enough hours in the day? Constantly busy but never getting anywhere? You're not alone. Hours That Count: A Beginner's Guide to Owning Your Time is not another productivity system that tells you to squeeze more into your...

Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.

George Mahood is not a philosopher, scientist, theologian or psychologist – he’s just a regular guy trying to figure life out. Like most of us, he wanted to be healthier, happier, and maybe a little less stressed. But after reading a mountain of self-help books, he found himself frustrated and underwhelmed. So, he decided to take matters into his own hands. Why sift through hundreds of confusing, contradictory, and overly serious self-help books when George has already done it for you?

Leader si diventa! Claudio Belotti mette la sua firma su un altro audiolibro davvero imperdibile, illuminante e con molto molto cuore...

Blow Up Your Life is the book your husband doesn’t want you to read—and the one you can’t afford not to. Áine Rock was living the picture-perfect life—marriage, motherhood, stability—when she realized it was built on one missing piece: desire. What follows is a radical unraveling and...

The effects of sleep deprivation ripple through your daily life, influencing everything from your health to your relationships. Sleep Training in 7 Days offers a roadmap, blending science and empathy to lead you to restful nights and renewed energy as you work toward your family’s thriving future.

Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging. And if you ever feel self-conscious, anxious, or overwhelmed, it’s not your fault! But you do need to change the way you approach life.... The solution is to transform how you think, feel, and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.

Confidence & Self-Love Secrets is the ultimate guide on how to live a meaningful, fulfilling, and harmonious life. It’s a combination of four audiobooks, stacked one on top of the other. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions while building up your character and resolve in the process!

Kay Douglas is a registered psychotherapist. She specialises in abuse and trauma recovery and anger change. She has worked with women and men for over 27 years. She is the author of six books. Because Kay has worked extensively with both men using destructive behaviour, and women who live in abusive relationships, her writing is realistic and insightful.

Do you ever feel like you're juggling too many tasks, too much information, and not enough time? You're not alone. Most people don't need more productivity hacks. They need better systems. The challenge isn't knowing what to do. It's remembering everything, staying organized, following through on commitments, and finding the time and energy to keep up with it all. Artificial intelligence can help.