AUTHOR

Dr Toyin Adedapo Dr Tee

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Dr Tee is a passionate advocate for health and well-being and the author of: The Sleep Solution: Better Sleep, Better Life Sleep Training in 7 Nights: The Gentle Step-by-Step Plan to Help the Baby (And You) Sleep Through the Night The Longevity Path: A Grace-Filled Journey to Strength, Health, and a Life Well-Lived The Sleep Solution offers evidence-based strategies for better living, Sleep Training in 7 Nights helps families restore rest and calm, and The Longevity Path guides readers toward strength, health, and a life well-lived with holistic, compassionate advice. A dedicated General Practitioner, Dr. Tee supports individuals and families in achieving better health, balance, and vitality. When she’s not practicing medicine or writing, she enjoys long walks and quality time with family and friends. Her mission: to help every person live healthier, more resilient, and more fulfilling lives—one step at a time.
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