Personal Development Plan

As a single mom living on food stamps, Sarah completely changed her life of poverty to enable her to live her dream in just 18 months. Sarah discovered the tools to change her life after her husband abandoned her and their three small children in 2008. Her story has impacted hundreds of thousands worldwide through her simple eight-step plan for achieving success known as the #HBRMethod.

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide packed with mind hacking techniques, learn how to take charge of your mind and start reprogramming thought patterns to banish negative thoughts, habits, and anxiety—in just a 21-day...

'The core is hope and belief. Find it. Nourish it. Build on it.' After nearly twenty-five years as a cop - riding high on the excitement, danger and stress of his work, feeling invincible - Craig Semple realised he could no longer outrun the symptoms of post-traumatic stress disorder. The sudden...

Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life. Drawing on her background in medicine, psychiatry and mindfulness...

You know the moment by heart. Your partner reaches for you — and every cell in your body says leave. Not because you don't care. Because you care so much that closeness feels like a threat. If you've been called "emotionally unavailable," ended relationships you swore were good, or felt the slow ache of watching someone love you while you couldn't quite let them in — this audiobook was written for you. Not about you, like every other attachment book on the shelf. For you.

The Ultra Practical Workbook for Overcoming Avoidant Attachment is your hands-on guide to rewiring how you connect—without the jargon, shame, or vague advice. Whether you’ve been called “emotionally unavailable,” struggle to stay present when things get real, or love someone who seems guarded, this workbook offers a clear path to secure, fulfilling relationships.

Make work work for you with this empowering guide to overcoming ‘career comedown’. You’ve spent years climbing the career ladder, snagging promotions and basking in the glow of well-deserved pay rises. On paper (read: LinkedIn), everything seems great – enviable even. However, you...

You have the ability, right now, to accomplish more than you ever have before. In this powerful, practical book, Brian Tracy uses the metaphor of an airplane trip to help you chart a course to greater achievement, happiness, and personal fulfillment.Life is a journey, and as with any other journey you need clear goals, plans, and schedules to get from where you are now to where you want to be. Like any good pilot, you need a flight plan that you file before you begin and that you use to guide you on your way.

"God's Plan: My Purpose" is a Christian workbook designed to harmonize personal development with spiritual growth. Rooted in Christian principles and the conviction of God's purpose for each individual, this book emerges from the author's personal triumphs over adversity, anxiety, and depression, blending practical life guidance with spiritual insights.

Autism's challenges from self-harm and anxiety, to trouble with eating, sleeping, or self-care, can be disruptive and draining. Additionally, with limited support from schools and healthcare systems, parents often have to step in to fill the gaps. Unlock Autism guides you through a clear, research-backed 7-Step Autism Action Plan, offering practical tips, step-by-step guidance, and worksheets to unlock their potential and achieve their milestones within 12 months.

Gut Health and Mental Clarity by Erleen Tilton Are you tired of feeling foggy, anxious, or exhausted—no matter how hard you try to “be healthy”? What if the real solution isn’t in your mind at all, but in your gut? In Gut Health and Mental Clarity, wellness expert Erleen Tilton reveals the missing link between your gut microbiome and your mental wellness—showing how your digestion, energy, and emotions are all part of one deeply connected system.

Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way. This practical and compassionate guide offers a clear path toward breaking destructive patterns and creating healthier, more fulfilling relationships.

Introvertierte Führungskraft: Wenn Sie führen wollen, ohne sich zu verbiegen – dann lesen Sie weiter. Die Wahrheit ist: Introversion ist kein Karriere-Defizit – sie ist ein Führungs-Asset. Ruhe, Tiefe, Präzision, echtes Zuhören und kluge Struktur sind genau die Eigenschaften, nach denen Teams sich sehnen, wenn Druck, Komplexität und Remote/Hybrid den Alltag bestimmen.

Have you ever thought about how to plan in a way that truly enables you to accomplish your goals? Most people don’t plan. We don’t plan because we have never been taught HOW to plan. Without a plan it’s difficult, and sometimes impossible, to achieve your goals. The secret to accomplishing...

When we’re writing a book, we need inspiration, and we need the “how-to” pieces that we were never taught in school. Start Writing Your Book Today provides both. Over the last 10 years as a writing coach, Morgan has developed a blend of mindset and mechanics to help authors through feeling stuck and into power writing through their books. In this book, Morgan shares her methods with you, so that you can step up and become the writer you know you’re meant to be.

Vagusnerv: Wie Sie Ihr Nervensystem sanft beruhigen, Stress besser regulieren und mehr innere Stabilität finden – auch wenn Ihr Alltag gerade viel von Ihnen fordert. Fühlen Sie sich oft angespannt, innerlich unruhig oder plötzlich wie „ausgeschaltet", obwohl objektiv gar keine akute Gefahr besteht? Dann könnte Ihr Vagusnerv eine entscheidende Rolle spielen – jener faszinierende innere Ruhe-Nerv, der Atmung, Verdauung, Herzrhythmus, Stimme, Gesichtsausdruck und Ihr Gefühl von Sicherheit eng miteinander verbindet.

Learn how to transform your diet to fuel your body, boost productivity, and perform better with the groundbreaking guide to health and nutrition from world-leading sports nutritionist James Collins. Elite sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier...

You've gone from one weight loss tactic to another, and they’ve all failed. But, what’s the common denominator? You! There is something about the way that you are showing up that is causing you to self-sabotage all of your weight loss attempts. If you want to achieve lasting weight loss, you have to change your beliefs. The Complete Woman Club gives you opportunities to practice believing in the right weight loss story.

Sound interesting? The author thinks so too! Listen to Feeling Good and The 30-Day Productivity Plan and learn about happiness and productivity.