Nature Forest

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

Immerse yourself in the soothing embrace of nature—gentle ocean waves, soft rain, rustling forests, flowing streams, and the calming melodies of birdsong. Paired with the scientifically recognized benefits of 432Hz music, these carefully crafted soundscapes promote relaxation, lower blood pressure, and guide your breathing into a natural, restful rhythm. Developed by the American Sound Healing Institute (est. 1992), these soundscapes work on multiple levels to ease tension, reduce stress, and bring your nervous system into a state of deep calm.

In a book destined to become a classic, biologist and acclaimed nature writer Bernd Heinrich takes listeners on an eye-opening journey through the hidden life of a forest. A lifetime observer of the natural world shares his vast knowledge and reflections on the trees of the Northeast woodlands and the rhythms of their seasons, from the DNA contained in an apple seed to the great branches beyond reach.

Dive into tranquility with "Nature Sounds," an audiobook designed to soothe your mind and invigorate your soul with the pure, powerful sounds of nature. From the rejuvenating ambiance of forest whispers to the meditative flow of a Zen waterfall, each track is meticulously crafted to aid in relaxation, deep sleep, meditation, and focus.

There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.

Locked in ice for more than twenty thousand years, the lands that now make up Britain and Ireland were some of the last settled by humans. The earliest people, Mesolithic hunter-gatherers like Cheddar Man, arrived around eleven thousand years ago to find dense forests. While they lived lightly, they did introduce fire, which they used to create clearings, and this was the beginning of the reshaping of Britain’s forests.

We have compiled the best nature and meditation sounds on the planet for your listening pleasure. Studies have shown that the sound of nature can improve the mood and state of mind of the listener.

Trees can survive without humans, but we can't live without trees. Even if human-caused climate change devastates our planet, the trees will return – as they do, always and everywhere, even after ice ages, catastrophic fires, destructive storms and deforestation. It would just be nice if we could be around to see them flourish. A love letter to the forest and a passionate argument for protecting nature's boundless diversity – not only for the trees, but also for ourselves, The Power of Trees is forester Peter Wohlleben's follow-up to The Hidden Life of Trees.

What are baby owls called? Baby deer? Early listeners will learn these names and more about furry forest babies.

Come outside, the natural world quietly beckons. Nature intuitive Ana Maria Vasquez encourages you to "take it into your listening" and open to the sentient world you are a part of. Recognize you are nature and why it's important to have reverence, check your vibe, and ask permission to begin cocreating with the natural world. Learn grounded processes that will move you into a state of presence, raising your vibration with grace and ease, so you can receive clear and concise messages from Nature.

Can you guess when trees stop growing–they don’t stop! Their massive roots keep them in the ground and require plenty of water, sunshine and nutrients from the soil to help them grow. Trees are the oldest, largest and tallest living things on Earth, with the oldest part of the tree being its strong, woody middle. Find out how a maple tree gets its start! How does a tree grow?

Most of us live in a constant state of low-level stress… and we’ve started to feel like it’s normal. If you feel like you’re always tired and struggling to relax, or if you find yourself in constant need of a vacation, there’s something wrong – and the solution is surprisingly simple. We’ve become disconnected from the natural world. Even if you have a backyard and a pleasant enough walk to the office, you’re constantly being exposed to noise and pollution… and whether you’re aware of it or not, it affects both your mental and physical health.

If you like natural sound, water running in stream, birds chirping nicely in the morning... then this one is for you. With this audiobook, experience the power of nature like on a dreamlike vacation. Nature Sounds - with over 3 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Listening to "nature's perfect white noise" instantly ensures considerable inner peace and can also have a very helpful effect on tinnitus. What WON'T You Get? Distractions.

This audiobook made in Germany is a premium selection of calming nature sounds to help you focus, study, meditate and concentrate. The compelling nature sounds give you the ambiance of a peaceful environment with native birds, soft rain, ocean waves, and Mother Earth. Great for mindfulness, sleeping, airplane rides, daydreaming, massage, background noise, and leisure. Your XXL bundle with over 17 hours of calming nature sounds for deep sleep, meditation, relaxation and self hypnosis | Declutter your mind with amazing nature sounds and ambient noise.

If one plant in your home can put a smile on your face, imagine what an entire forest can do! Stress is on the rise and it's not going anywhere fast! The problem is stress has a horrendous impact on your overall health. It leads to anxiety and depression, disrupts sleep, causes muscle aches, and triggers tension headaches.

Are you struggling to find peace and tranquility in your hectic life? Imagine being transported to serene natural environments without leaving your home. With 41 distinct nature soundscapes spanning over 50 hours, this audiobook is your perfect companion for stress and anxiety relief, deep sleep, meditation, and healing. Perfect for anyone struggling with overthinking or seeking a serene escape from daily stresses.

Biomes are home to unique animals and plants. Give beginning listeners an introductory look at the Amazon rain forest! Listeners will learn about the characteristics of the land and weather and how monkeys, parrots, anacondas, sloths, and other animals have adapted to life in this amazing biome.

The hot, humid rain forest is habitat to more than half of the world's plant and animal species! From colorful toucans to enormous anacondas, this informative series explores how the animals adapt to survive in the world's most diverse biome. This volume includes Harpy Eagles, Howler Monkeys, Macaws, Sloths, and Anacondas.

The hot, humid rain forest is habitat to more than half of the world's plant and animal species! From colorful toucans to enormous anacondas, this informative series explores how the animals adapt to survive in the world's most diverse biome. This volume includes Capybaras, Chimpanzees, Jaguars, Poison Dart Frogs, and Toucans.

Find out how animals survive Earth's most extreme regions! From the rain-drenched treetops to the sun-starved forest floor, the rain forest is a tough place to live. But many animals from geckos to jaguars thrive in this environment. Discover the amazing body parts and behaviors that make living there possible.