Mind Improvement

Worthiness isn’t about being a better, smarter, more polished version of yourself. It’s about learning how and why your mind restricts your self-worth—and finding the right tools to break through these barriers so you can experience your unlimited value. In this empowering work, internationally recognized inquiry teacher and personal development coach Meadow DeVor shares life-changing insights that allow you to finally step into your own worthiness.

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'.

With numerous study references, one of a kind stories, and engaging humor, Mind Hacking Happiness is a must listen for anyone looking to increase their happiness levels so that they can supercharge their brain, lower stress, improve their health and wellbeing, and improve their overall life experience. Don't let your mind scrooge on your happiness by making you align all the stars in the universe before it releases a little bit of happiness to you from behind the happiness door in your mind.

Too much. Too emotional. Too sensitive. A lack of response from a friend about weekend plans has you replaying every interaction, wondering if they're pulling away. A short, blunt message from your manager leaves you convinced you're in trouble, even if there's no clear sign. Your partner is...

I'm a magnet for evil and controlling men. Chase, my big business tycoon and love of my life, thinks he can protect me, but he can't. No one can. It became clear far too late how serious my stalker was, that his threats weren't idle. He proved more than once that he would do what it takes, that there were no stakes too high for his sick and twisted games and delusions of worship. We should have been better prepared.

A scientist's exploration into the mysteries of the human mind. Neuroscience studies the brain, but what does science have to say about the mind? A full examination of what we mean by the term "mind" has traditionally been the province of philosophers, but what might neuroscience teach us about it? How does the mind differ from consciousness? And how do we know who we really are?

Read by the author, Sara Jane Ho. Founder of a global etiquette school and star of her own Netflix series, Mind Your Manners, Sara Jane Ho teaches readers how to thrive socially in a variety of situations, in person and online. Structured around five main 'microcultures' – Friendship and...

Aidan Mayer is the guy you call when a business is on the brink. At 43, he’s a rising star in the defense industry—a no-nonsense turnaround expert known for his spotless record, relentless drive, and willingness to do whatever it takes to get results. When he's handed the reins of the crown jewel company in defense giant, Krake-McLane Inc (KMI), in his hometown of Boston, it feels like a homecoming and a victory lap all in one.

By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.

Brought to you by Penguin. The groundbreaking new book showing how nature enhances our powers of attention and shapes brain development, from the founder of the field of environmental neuroscience. What if we could harness the power of nature to become calmer, more focused and less distracted?...

Les méthodes secrets d'atteindre le succès et harmony de John Kehoe ! Le best-seller mondiale a été vendu à plus d'un million d'exemplaires et a été traduit dans 15 langues. Tout ce que vous désirez est à votre portée ! Si vous savez utiliser les pouvoir de votre pensée, une vie exceptionnelle vous attend: elle repose déjà en vie.

In Mind Power: Into the 21st Century, John Kehoe has articulated a set of life-changing principles for charting a course to success and happiness. More than that, however, Mind Power: Into the 21st Century presents a remarkably specific and practical guide.

As you may already know, there are no coincidences in life. You stumbled upon this audiobook, because you acknowledge that you need to develop a positive state of mind. You have come to the realization that you need to change your thoughts in order to manifest your dreams. You are here because you are ready to stop the negative self-talk in order to bring positivity into your life. Are you wondering why you can't attract any of your goals into your life? Do you wish you lived in abundance when it comes to your health, money, relationships, and overall wellbeing?

Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and...

Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life?

I have an addictive personality. It's why I can juggle, why I'm not allowed to gamble, why I've seen every episode of the new Doctor Who, and why I hate my boss. This is all his fault. But thanks to him buying a Rubik's cube for the company to enjoy at break time, this book exists. Take a similar journey to my own. You don't even need a Rubik's cube. This book isn't about solving puzzles. Instead, it teaches how to turn your mind into a memory palace that can store anything.

La mente es la facultad del ser humano que le permite sentir, pensar, expresar emociones y deseos. Los estudios sobre la naturaleza de la mente son realizados por filósofos y metafísicos; mientras que las actividades mentales representan la ocupación principal de la psicología. En este maravilloso libro, se nos muestra el mecanismo de los estados mentales.

The 30-Day Brain Fitness Plan for Seniors is a practical, easy-to-follow program designed to help you improve memory, sharpen focus, and support long-term cognitive health—without screens, subscriptions, or complicated tools. This book is for anyone who wants to feel mentally clear, emotionally strong, and physically steady well into their later years. Whether you're concerned about brain fog, occasional forgetfulness, or simply want to stay sharp, this step-by-step plan will help you build daily habits that support your brain from the inside out.

Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!

Dubbed "a heroic gate-crasher" by New York Times bestselling author Glennon Doyle, Brian D. McLaren explores reasons to leave or stay within the church and if so how... "Brian's new book on remaining Christian knocks it out of the ballpark in terms of framing and naming the questions. I cannot...