Health Steps
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Emotional Sobriety in Action
- What the Twelve Steps Really Look Like in Real Life
- By: Paul Marrero
- Narrated by: Michael Bridges
- Length: 44 mins
- Unabridged
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Emotional Sobriety in Action is not just a book about quitting alcohol. It is a practical guide to maturing emotionally, spiritually, and relationally through the lived principles of the Twelve Steps. Written from the perspective of a former Marine with more than three decades of sobriety, this audiobook moves beyond theory and into application. It explores what the Steps actually look like in real life. Not in meetings. Not on paper. But in marriages, leadership, conflict, fear, pride, and the quiet moments when no one is watching.
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Emotional Sobriety in Action
- What the Twelve Steps Really Look Like in Real Life
- Narrated by: Michael Bridges
- Length: 44 mins
- Release date: 17-04-2026
- Language: English
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Emotional Sobriety in Action is not just a book about quitting alcohol. It is a practical guide to maturing emotionally, spiritually, and relationally through the lived principles of the Twelve Steps.
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$5.50 or free with 30-day trial
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Rewiring Emotional Eating
- The Step-by-Step Neuroscience-Based Approach to End Overeating, Break Habit Loops, and Finally, Feel in Control Around Food
- By: Harper Hayes
- Narrated by: Kristin Barkhurst
- Length: 5 hrs and 7 mins
- Unabridged
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Stop Fighting Your Cravings and Start Understanding Your Brain. Are you tired of the endless cycle of emotional eating? Do you feel like your willpower fails you the moment stress hits? In this groundbreaking guide, Harper J. Hayes reveals that the key to breaking free from emotional eating isn't more discipline it's neuroscience. As a mother of special needs children who has navigated the highest levels of daily stress, Harper combines comprehensive research with deep empathy to show you how to rewire your brain for lasting peace with food.
Preview -
Rewiring Emotional Eating
- The Step-by-Step Neuroscience-Based Approach to End Overeating, Break Habit Loops, and Finally, Feel in Control Around Food
- Narrated by: Kristin Barkhurst
- Length: 5 hrs and 7 mins
- Release date: 16-04-2026
- Language: English
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Stop Fighting Your Cravings and Start Understanding Your Brain. Are you tired of the endless cycle of emotional eating? Do you feel like your willpower fails you the moment stress hits? In this groundbreaking guide, Harper J reveals that the key to breaking free from emotional eating.
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$27.79 or free with 30-day trial
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Sister Maurice
- Narrated by: Sister Maurice, A Bill Friend
- Length: 1 hr and 16 mins
- Release date: 13-04-2026
- Language: English
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Sister Maurice is a fun and exciting speaker.
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$9.68 or free with 30-day trial
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The Start Here Diet
- Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
- By: Tosca Reno, Billie Fitzpatraick
- Narrated by: Tosca Reno
- Length: 4 hrs and 59 mins
- Unabridged
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With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your...
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The Start Here Diet
- Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
- Narrated by: Tosca Reno
- Length: 4 hrs and 59 mins
- Release date: 31-12-2013
- Language: English
- With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your...
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$12.68 or free with 30-day trial
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Step 13
- Overcoming Addiction and Joyless Religion
- By: Jim Brissey
- Narrated by: Josh Berndt
- Length: 6 hrs and 32 mins
- Unabridged
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Step 13 is the true story of how one man struggled with alcohol addiction and how God used this life to bring glory to himself. Jim Brissey opens his heart and honestly portrays his day-to-day struggle to give up his "[G]ood friend, Buzz". As he shares his own struggles to overcome alcohol and worship God to the fullest, Jim testifies that God can indeed use anyone to bring others to him.
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Step 13
- Overcoming Addiction and Joyless Religion
- Narrated by: Josh Berndt
- Length: 6 hrs and 32 mins
- Release date: 25-06-2018
- Language: English
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Step 13 is the true story of how one man struggled with alcohol addiction and how God used this life to bring glory to himself....
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$24.17 or free with 30-day trial
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5 Steps Baby Sleep Solution: Save Time, Tears, & Help Your Baby to Sleep Deeply Through the Night
- By: Patrick Bradley
- Narrated by: Megan Mitchell
- Length: 1 hr and 10 mins
- Unabridged
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Inside this book, you will discover: five day-by-day action plan to help your child enjoy deep sleep, which promotes growth and learning abilities; key sleep mistakes that you must avoid to save you time and nerves; expert answers to key questions ranging from ideal temperature, sleeping positions, cry-it-out techniques, gadgets to promote sleep, sleep regression management to sleeping safety and massage, so that you do not need to waste time researching for the right answers!
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5 Steps Baby Sleep Solution: Save Time, Tears, & Help Your Baby to Sleep Deeply Through the Night
- Narrated by: Megan Mitchell
- Length: 1 hr and 10 mins
- Release date: 30-05-2019
- Language: English
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Inside this book, you will discover: five day-by-day action plan to help your child enjoy deep sleep, which promotes growth and learning abilities; key sleep mistakes that you must avoid to save you time and nerves....
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$11.44 or free with 30-day trial
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