Mind Attention

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands.

Do you struggle with consistency in your manifestation practices? Do you have the tools and techniques, but struggle to put them to good use? As a book listener, you’re probably familiar with this one principle. Thousands of gurus mention it, but few apply it with mastery. Those that do, manifest success beyond their wildest expectations. They build businesses, complete projects, publish books and are always receptive to new and life-changing opportunities.

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.

Cosmic Publications is proud to offer all of our listeners our unofficial workbook of Amishi P. Jha's book Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. In our workbook, we will unpack the main points of Jha's book and provide you with the opportunity to practice the lessons taught. We have truly taken the time to be very intentional with our workbook. Unlike other workbooks, we cater the questions and writing prompts to you the listener, and how you are progressing and relating to the information so that they can impact you on a personal level.

Every day, we miss a lot. We miss the bus. We miss our promises. We miss our time. The things we miss can be mundane or not. But one thing sticks out: We feel disconnected. We feel lost. It feels like a reality that we cannot escape in our ever-changing world: that we are born to forget. It sucks, right?

Mind Hacking Secrets will take you to the depths of your mind and empower you see and hack the limitless potential hidden inside you.