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$0.99/mo for 3 months + $20 Audible bonus voucher
Buy Now for $24.09
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Narrated by:
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Sue Perkins
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By:
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Sue Perkins
Great - another book about ADHD to add to the pile...
But wait a second...what if this one’s a little bit different? What if you could spend time inside the head of one of the UK's most bespectacled comedians – Sue Perkins? What if you could be led by the ears into the vortex of her distracted mind?
Well, first of all, she’ll need to be able to focus for long enough to write the thing…
The result is an audio experience that is at once brutally honest, deeply moving, illuminating, and laugh-out-loud funny, as Sue explores what it’s like to live with a mind that rarely sits still (and a pending deadline!).
As you listen to this immersive experience you’ll feel the thrill of hyperfocus, the buzz of a dopamine high – but also the anxiety, overwhelm and shame involved in feeling and experiencing life somewhat differently from the mainstream.
At its heart, this is a story about identity and about realising you've been misreading yourself for decades.
Featuring nuns, police officers, ex-partners, best friends, dogs, horses and a weighted highland cow – this is essential listening for anyone intrigued to understand more about living life as your full self.
This audiobook is based on Sue’s own personal experience with ADHD. There will be some strong language, adult themes, discussion of mental health and references to alcohol and prescription drugs. Any suggestions given are for guidance only, they’re not a substitute for individual medical advice. Always consult your GP or medical professional regarding your own personal situation.
Prologue: What I’m looking for is full blown panic.
Introduction: When the fuse blows…
Chapter 1: It’s not that my filing cabinet isn’t well organised… I don’t have a filing cabinet.
Chapter 2: I just wish the world was a little quieter.
Chapter 3: Add to basket.
Chapter 4: Everything all at once, or nothing at all.
Chapter 5: I need an anchor in order to soar.
Chapter 6: I bought a miniature hydroponic herb centre – instead of doing my tax returns.
Chapter 7: A problem shared is a problem squared.
Chapter 8: It’s of vital importance that you like me.
Chapter 9: Nice to meet you. Who are you again?
Chapter 10: Calm and stable.
Chapter 11: The Ending.
SUPPORT ORGANISATIONS:
If you’ve been affected by any of the issues in this series, here is a list of organisations that can help and support you: For NHS ADHD support: nhs.uk/conditions/adhd-adults/
For more information about ADHD or support contact: adhduk.co.uk
For NHS support for issues with Alcohol dependency: nhs.uk/live-well/alcohol-advice/alcohol-support/
For Mental Health support you can also contact the charity MIND at mind.org.uk/ Or on the phone on 0300 123 3393
If you feel you just need to talk to someone and cannot cope, please contact the Samaritans who are always available on samaritans.org/ Or by calling 116 123
Available in Dolby Atmos on Audible.
©2025 Sue Perkins (P)2026 Audible Ltd.adhd, for all of us
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Interesting & affirming with accidental jumpscares
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Thank you for being brave enough to tell us your story.
Raw honesty
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Bravo
Sue Perkins 🙌🙌🙌
Attention please, definitely listen!
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I have a PSA regarding the horse chapter: Please don’t feed random horses! Imagine if people randomly threw food into your yard for your dog! Always ask permission first, as horses are very prone to digestive issues that can be deadly.
In the horse chapter Sue Perkins was interacting with horses that have been specially selected to be therapy horses. She was also supervised by an experienced horse person.
Horses are wonderful and spending time with them is very therapeutic. Unfortunately they are also very expensive to gain access to, and I would never want to gate-keep free access, so just in case anyone who’s super keen on interacting with random horses reads this, please learn about horse behaviour and body language first! Both for your safety and for the horses’ wellbeing. I recommend standing on the other side of a fence, where you can still spend time in their company, do breathing exercises and observe them. You will still feel the benefits (assuming the horses have good welfare) while keeping yourself safe and respecting their space and autonomy.
Brilliant, but…
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