Mental Health Nonfiction
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Mental Health
- Ways to Maintain Our Mental Health
- By: Mitch Morgan
- Narrated by: Liz Baechel
- Length: 33 mins
- Unabridged
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To be really functional and to be the best that we can be, we really need to take care of our minds and to make sure that it is healthy. When we have a healthy mind, all of the other facets in the system will follow. The physical, emotional, and spiritual sides of life will also be healthy. The mind is the center of everything. It is the hub where everything meets and confers. Get all the info you need here.
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Mental Health
- Ways to Maintain Our Mental Health
- Narrated by: Liz Baechel
- Length: 33 mins
- Release date: 04-12-2014
- Language: English
- To be really functional and to be the best that we can be, we really need to take care of our minds and to make sure that it is healthy....
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Caring for Your Mental Health
- Take Care of Yourself
- By: Mari Schuh
- Narrated by: uncredited
- Length: 4 mins
- Unabridged
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A healthy mind is essential for a healthy life. Listeners learn all the ways they can keep their minds healthy through activity, diet, sleep, and stress management.
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Caring for Your Mental Health
- Take Care of Yourself
- Narrated by: uncredited
- Length: 4 mins
- Release date: 22-04-2024
- Language: English
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A healthy mind is essential for a healthy life. Listeners learn all the ways they can keep their minds healthy through activity, diet, sleep, and stress management.
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Mental Health Parity and Addiction Equity Act
- By: Joseph Brown
- Narrated by: Joseph Brown
- Length: 3 mins
- Unabridged
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The Mental Health Parity and Addiction Equity Act was passed in 2008, and requires covered employers provide health plans to cover mental health services and substance abuse on the same basis as physical conditions.
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Mental Health Parity and Addiction Equity Act
- Narrated by: Joseph Brown
- Length: 3 mins
- Release date: 06-02-2019
- Language: English
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The Mental Health Parity and Addiction Equity Act was passed in 2008, and requires covered employers provide health plans to cover mental health services and substance abuse on the same basis as physical conditions....
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Introduction to Mental Health
- Trying Our Best to Get Better
- By: A.J. Reese
- Narrated by: Giancarlo Herrera
- Length: 31 mins
- Unabridged
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We all know mental health is a complicated issue for everyone involved, like our families and friends. I have suffered from mental health issues my whole life thus far and always look to improve it. I wrote this book to help people get better by helping themselves in any way they can.
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Introduction to Mental Health
- Trying Our Best to Get Better
- Narrated by: Giancarlo Herrera
- Length: 31 mins
- Release date: 20-07-2020
- Language: English
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We all know mental health is a complicated issue for everyone involved, like our families and friends. I have suffered from mental health issues my whole life thus far and always look to improve it. I wrote this book to help people get better by helping themselves in any way they can....
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The Rabbit Who Wants to Fall Asleep
- A New Way of Getting Children to Sleep
- By: Carl-Johan Forssén Ehrlin
- Narrated by: Roy McMillan, Rachel Bavidge
- Length: 1 hr and 8 mins
- Unabridged
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Penguin presents the unabridged, downloadable, audiobook edition of The Rabbit Who Wants to Fall Asleep by Carl-Johan Forssén Ehrlin, read by Rachel Bavidge and Roy McMillian. This groundbreaking number-one best seller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day.
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Puts mummy to sleep!
- By Joanna on 18-11-2016
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The Rabbit Who Wants to Fall Asleep
- A New Way of Getting Children to Sleep
- Narrated by: Roy McMillan, Rachel Bavidge
- Length: 1 hr and 8 mins
- Release date: 23-09-2015
- Language: English
- Turn nightly bedtime battles into a loving and special end of day ritual....
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How They Croaked
- The Awful Ends of the Awfully Famous
- By: Georgia Bragg
- Narrated by: L. J. Ganser
- Length: 3 hrs and 14 mins
- Unabridged
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Best-selling author Georgia Bragg delights young people with her quirky characters and unique subject matter. How They Croaked provides all the gory details of the awful ends of 19 awfully famous people. It details Ludwig Van Beethoven’s expansive finale, Henry VII’s explosive end, Albert Einstein’s great brain escape, and Marie Curie’s glowing demise.
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How They Croaked
- The Awful Ends of the Awfully Famous
- Narrated by: L. J. Ganser
- Length: 3 hrs and 14 mins
- Release date: 11-08-2011
- Language: English
- Best-selling author Georgia Bragg delights young people with her quirky characters and unique subject matter....
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Success for Life
- The Secret to Achieving Your True Potential
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 51 mins
- Unabridged
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Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.
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Success for Life
- The Secret to Achieving Your True Potential
- Narrated by: Paul McKenna
- Length: 2 hrs and 51 mins
- Release date: 04-01-2024
- Language: English
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Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn...
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- By: Barrett Huang
- Narrated by: Mathew Prince
- Length: 1 hr and 48 mins
- Unabridged
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Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- Narrated by: Mathew Prince
- Series: Mental Health Therapy, Book 2
- Length: 1 hr and 48 mins
- Release date: 13-07-2022
- Language: English
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Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....
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Creative Quest
- By: Questlove
- Narrated by: Questlove, Fred Armisen, Tariq Trotter, and others
- Length: 8 hrs and 44 mins
- Unabridged
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In Creative Quest, Questlove synthesizes all the creative philosophies, lessons, and stories he's heard from the many creators and collaborators in his life, and reflects on his own experience, to advise listeners and fans on how to consider creativity and where to find it. He addresses many topics - what it means to be creative, how to find a mentor and serve as an apprentice, the wisdom of maintaining a creative network, coping with critics and the foibles of success, and the specific pitfalls of contemporary culture.
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Outstanding and Illuminating
- By Amazon Customer on 29-04-2018
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Creative Quest
- Narrated by: Questlove, Fred Armisen, Tariq Trotter, Dion Flynn, Robin Thede, Norm MacDonald
- Length: 8 hrs and 44 mins
- Release date: 24-04-2018
- Language: English
- A unique new guide to creativity from Questlove - inspirations, stories, and lessons on how to live your best creative life....
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Strangers to Ourselves
- Unsettled Minds and the Stories that Make Us
- By: Rachel Aviv
- Narrated by: Andi Arndt
- Length: 7 hrs and 40 mins
- Unabridged
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Strangers to Ourselves is a compassionate, courageous and riveting look at the ways we talk about and understand ourselves in periods of crisis and distress. Drawing on unpublished journals and letters, along with deep reporting, it follows people who feel as if they have reached the limits of psychiatric explanations for who they are. Their diagnosis, while giving their experiences a name, also shapes their sense of what their future may look like—and their identities, too.
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Strangers to Ourselves
- Unsettled Minds and the Stories that Make Us
- Narrated by: Andi Arndt
- Length: 7 hrs and 40 mins
- Release date: 20-10-2022
- Language: English
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The highly anticipated debut from the award-winning New Yorker writer Rachel Aviv is a ground-breaking exploration of illness and the mind....
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The Dawn of Language
- The Story of How We Came to Talk
- By: Sverker Johansson, Frank Perry - translator
- Narrated by: Richard Burnip
- Length: 14 hrs and 38 mins
- Unabridged
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Drawing on evidence from many fields, including archaeology, anthropology, neurology and linguistics, Sverker Johansson weaves these disparate threads together to show how our human ancestors evolved into language users. The Dawn of Language provides a fascinating survey of how grammar came into being and the differences or similarities between languages spoken around the world, before exploring how language eventually emerged in the very remote human past.
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A brilliant book
- By David J. Pannell on 26-09-2022
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The Dawn of Language
- The Story of How We Came to Talk
- Narrated by: Richard Burnip
- Length: 14 hrs and 38 mins
- Release date: 02-09-2021
- Language: English
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Drawing on evidence from many fields, including archaeology, anthropology, neurology and linguistics, Sverker Johansson weaves these disparate threads together to show how our human ancestors evolved into language users....
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Non-member price: $28.00 or 1 Credit
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The Silence of Your Name
- The Afterlife of a Suicide
- By: Alexandra Marshall
- Narrated by: Alexandra Marshall
- Length: 9 hrs and 43 mins
- Unabridged
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The Silence of Your Name revolves around the suicide of Marshall’s charismatic and idealistic young husband, Tim Buxton, while they were in Ghana with Operation Crossroads Africa—a progenitor of the Peace Corps. Marshall weaves in her husband’s hidden family history, one tied to Boston’s wealthy social scene and the deaths of notorious Black Sun publisher Harry Crosby and Tim’s aunt Josephine Rotch Bigelow. By allowing listeners to experience these distinct periods of time in great detail, Marshall illuminates the toxic effects of denial across classes and generations.
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The Silence of Your Name
- The Afterlife of a Suicide
- Narrated by: Alexandra Marshall
- Length: 9 hrs and 43 mins
- Release date: 15-11-2022
- Language: English
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The Silence of Your Name revolves around the suicide of Marshall’s charismatic and idealistic young husband, Tim Buxton, while they were in Ghana with Operation Crossroads Africa—a progenitor of the Peace Corps....
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Boys Will Be Human
- A Get-Real Gut-Check Guide to Becoming the Strongest, Kindest, Bravest Person You Can Be
- By: Justin Baldoni
- Narrated by: Justin Baldoni
- Length: 6 hrs and 59 mins
- Unabridged
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From filmmaker, actor, and author Justin Baldoni comes a real-talk, self-esteem-building guidebook that helps boys ages 11 and up embrace their feelings and fears instead of repress them. Filled with activities, sidebars, and inspirational quotes, this book is the perfect social-emotional learning tool for parents and educators to jump-start conversations about masculinity with the boys in their lives.
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Boys Will Be Human
- A Get-Real Gut-Check Guide to Becoming the Strongest, Kindest, Bravest Person You Can Be
- Narrated by: Justin Baldoni
- Length: 6 hrs and 59 mins
- Release date: 04-10-2022
- Language: English
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From filmmaker, actor, and author Justin Baldoni comes a real-talk, self-esteem-building guidebook that helps boys ages 11 and up embrace their feelings and fears instead of repress them....
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- By: Jen Petro-Roy
- Narrated by: Suzie Althens
- Length: 6 hrs and 1 min
- Unabridged
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Narrated by: Suzie Althens
- Length: 6 hrs and 1 min
- Release date: 19-02-2019
- Language: English
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....
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Non-member price: $39.99 or 1 Credit
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The Secret to Teen Power
- By: Paul Harrington
- Narrated by: Cassidy Lehrman, Ray Santiago, Elijah Rock
- Length: 3 hrs and 35 mins
- Unabridged
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So What's the Big Secret? And what can it do for you?Well, if you've ever had a dream, a secret ambition, a passionate desire or goal, but had no idea how to make it real, then The Secret to Teen Power audio book is for you. The Secret has already shown millions of people all over the world how to change their lives and make their dreams come true. And you can do it too.
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Thank you!! Loved it!!
- By Anonymous User on 12-08-2021
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The Secret to Teen Power
- Narrated by: Cassidy Lehrman, Ray Santiago, Elijah Rock
- Length: 3 hrs and 35 mins
- Release date: 08-12-2009
- Language: English
- If you've ever had a dream, a secret ambition, a passionate desire or goal, but had no idea how to make it real, then The Secret to Teen Power is for you....
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Human Behavior Set #1: Narcissism Unleashed & Cure for Controlling People
- By: Jeffrey Powell
- Narrated by: Millian Quinteros
- Length: 40 mins
- Unabridged
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Find out what makes narcissists, psychopaths, and sociopaths tick and whether society's portrayal of these disorders is accurate. Learn how to let go of unworthy relationships and regain self-confidence, self-worth, and self-respect!
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Human Behavior Set #1: Narcissism Unleashed & Cure for Controlling People
- Narrated by: Millian Quinteros
- Length: 40 mins
- Release date: 07-10-2015
- Language: English
- Find out what makes narcissists, psychopaths, and sociopaths tick. Learn how to let go of unworthy relationships and regain self-confidence, self-worth, and self-respect....
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You Got This
- A Fabulously Fearless Guide to Being You
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 3 hrs and 38 mins
- Unabridged
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I wanted to be a unicorn. I wanted to be a lawyer. I wanted to be an astronaut. But the thing I really wanted to be, more than anything else, was a little less like me. It was only recently that I realised not wanting to be me was at the heart of every dumb decision I ever made. And so now I am writing this book containing all the life lessons I wish someone had taught me. A book for the teenage girl in me. And for every teenage girl out there. Because the most powerful thing you can be when you grow up is yourself.
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You Got This
- A Fabulously Fearless Guide to Being You
- Narrated by: Bryony Gordon
- Length: 3 hrs and 38 mins
- Release date: 08-08-2019
- Language: English
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I wanted to be a unicorn. I wanted to be a lawyer. I wanted to be an astronaut. But the thing I really wanted to be, more than anything else, was a little less like me....
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Reclaiming Sexual Wholeness
- An Integrative Christian Approach to Sexual Addiction Treatment
- By: Todd Bowman
- Narrated by: Norma Butikofer, Christopher Ragland
- Length: 16 hrs and 13 mins
- Unabridged
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Americans spend $13 billion a year on pornography, the regular viewing of which is linked to higher acceptance of violence against women and adversarial sexual beliefs. Therapists and pastors are not always adequately equipped to address the unique demands of competent care for those struggling with sexually addictive behaviors. Reclaiming Sexual Wholeness, edited by Todd Bowman, presents cutting-edge research from a diverse group of experts in a single, comprehensive resource intended for therapists, clergy, and others in helping professions.
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Reclaiming Sexual Wholeness
- An Integrative Christian Approach to Sexual Addiction Treatment
- Narrated by: Norma Butikofer, Christopher Ragland
- Length: 16 hrs and 13 mins
- Release date: 11-10-2022
- Language: English
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Reclaiming Sexual Wholeness provides therapists, pastors, and counseling students with a comprehensive, current, and Christian framework for treating sexual addiction and problematic sexual behavior....
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Soul Mates
- Honoring the Mysteries of Love and Relationship
- By: Thomas Moore
- Narrated by: Thomas Moore
- Length: 2 hrs and 55 mins
- Abridged
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The need to love and connect with others creates intimacy, but it also creates many difficulties, even failure. But Thomas Moore emphasizes that if you are willing to live through these difficulties, your life is enriched and the soul thrives. "Soul-intimacy" can be cultivated in many ways, even in letter-writing and conversations. It can be deepened through sexuality and jealousy, relationships that have gone stale, and even the pain of endings.
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Soul Mates
- Honoring the Mysteries of Love and Relationship
- Narrated by: Thomas Moore
- Length: 2 hrs and 55 mins
- Release date: 16-12-1999
- Language: English
- The need to love and connect with others creates intimacy, but it also creates many difficulties, even failure....
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- By: Dzung X. Vo MD FAAP
- Narrated by: Rachel Jacobs
- Length: 6 hrs and 27 mins
- Unabridged
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Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Narrated by: Rachel Jacobs
- Length: 6 hrs and 27 mins
- Release date: 29-10-2018
- Language: English
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Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....
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Non-member price: $17.51 or 1 Credit
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