Life Skills For Teens

Are you a teen who feels overwhelmed by anxiety, tension, or constant stress? Or a parent looking for a practical way to support your teen’s mental health? This therapist-approved book offers a simple, science-backed path to calm. Somatic therapy is based on one powerful idea: your body holds stress, but it can also release it. By learning quick, body-based techniques, teens can reset their nervous systems, quiet racing thoughts, and build resilience in just ten minutes a day.

Are you a teen stepping into adulthood... and wondering, “How am I supposed to figure all this out?” Or maybe you’re a parent hoping your teen gets the tools they need—without lectures, eye rolls, or overwhelm? Adulthood doesn’t come with a manual, and let’s be real—school never taught you how to file taxes, cook anything that isn’t instant noodles, or handle money without panicking. That’s where this book comes in. Think of it as the survival guide for real life they forgot to include in the curriculum.

Love it or hate it, money is an essential part of life, and learning how to manage it effectively is crucial. Money Skills for Teens, by Ferne Bowe (author of Life Skills for Young Adults and Life Skills for Tweens), provides everything a teen needs to know about personal finance. From budgeting and saving to investing and building credit, this book covers all the essential money skills every teenager should know. Using real-life examples and easy-to-understand language, the audiobook provides practical advice to help teens develop a healthy relationship with money.

Creative and fashion-forward Lucy Tanaka was thrilled when Chloe Silver moved to town. Together with Theo Barnes, they formed The Kindness Club, testing different acts of kindness on their friends, neighbors, and siblings. One day, Lucy learns that their classmate, Serena, recently lost her mother. On top of that, it's Serena's birthday next weekend. Lucy is determined to lift Serena's spirits, and she knows the perfect way to do it - rallying the Kindness Club to throw Serena the best birthday party ever at her family's bowling alley.

Avoid the embarrassment of not knowing the basic skills in life by the time you move out. Learn how to clean, cook, repair, and so much more! Between juggling your homework, extracurricular activities, and trying to maintain a social life—learning life skills can feel like too much. While you can’t downplay the importance of good academics, you must have questioned their practical applications in real life—and this is why academic skills without life skills are not enough.

Master the art of managing emotions, finances, and conflicts effectively with our comprehensive guide. Explore strategies to excel in school, balance chores, and enjoy personal time. Learn how to tackle academic stress and social challenges confidently.

This teenage guide is your ticket to leveling up your adult game toward independence, uncovering the amazing person you already are, and bringing out the best version of yourself!

Imagine your 7th grader confidently navigating allowances, saving for their dream bike, and understanding the basics of budgeting – all while having fun! "7th Grade Financial Education for Beginners" makes it possible. This engaging guide uses relatable examples and kid-friendly language to explain essential money concepts, turning your child into a savvy money manager. Follow along with relatable characters like "Sam" who learns how to save for a new video game, and "Maria" who discovers the benefits of a checking account.

Whether you are looking to position yourself as an industry expert, extend your sphere of influence, or gain the support and backing of vital constituencies, The 7 Principles of Public Speaking will give you the tools you need to achieve your goal.

In Life Skills for Teens with Autism, you will find precise, practical, effective strategies for sharing vital life skills and making your teen aware of how life-changing they can be.

With the stresses of school, exams, relationships, and friendships, it can all feel overwhelming sometimes. According to the American Psychological Association, teens are 15% more likely than adults to report that stress impacts their physical health and 9% more likely to report an impact on their mental health.

You know there is more for you and others around you. You see it in others everywhere. You just need to break out of the cycle of incrementalism with seismic-life-shifting success. This book is a master class for creating massive success. Breakthrough pinnacle success is closer than you think. It may require no extra effort, just awareness and the courage to choose the right path. This one key skill is the difference between staying boxed-in and busting-out into the vast possibilities and potential truly available to you.

Being a teen is truly the best time of your life—it's full of friendships, goals, and hope, something that is worth taking advantage of. But at the same time, the hustle and bustle of being a teen can keep you quite busy.

Unlock Your Path to Financial Independence with "The Essentials of Financial Planning for Teens" In a world where financial literacy is more crucial than ever, many teenagers find themselves eager to earn, save, and invest but uncertain about where to begin. Whether you're getting your first paycheck, pondering how to avoid debt, or planning for college, this book is your blueprint for navigating the financial challenges of today and securing a prosperous tomorrow.

Are you suffocating under the crushing weight of expectations? Drowning in a sea of anxiety as adulthood looms? Feeling like a fish out of water when it comes to managing money? It's time to navigate the turbulent waters of adolescence with unshakeable confidence!

Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in. The teenage years mark the beginning of a new chapter where you’ll figure out what being an adult is all about. You’ll begin to settle into WHO you are, HOW you feel, and WHAT you want from life.

Stepping into adulthood doesn’t have to be scary or boring. Whether you’re a teen learning the ropes or a parent wanting to give your teen a strong start, this guide delivers the tools you need to thrive in today’s world. How to Adult: Life Skills for Teens is your go-to handbook for building confidence, independence, and resilience with bite-sized lessons and relatable advice that actually makes sense for your life.

Embark on a life-transforming journey with Life Skills for Teenage Boys, an inspiring and comprehensive audiobook that empowers young men to navigate the challenges of adolescence and embrace their full potential. Life as a teenager can be turbulent, but fear not, this guide is here to provide practical advice and proven strategies to overcome obstacles, master time management, ace academics, and make informed financial decisions. Delve into the art of saying no to peer pressure, cultivating meaningful relationships, and navigating the complexities of dating.

Whether you’re located in the US, the UK, or anywhere in the world, this guide will help your teen navigate the complexities and challenges of the great big world.

Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! This isn’t just a book; it’s an interactive audiobook. It uses dialectical behavior therapy (DBT), a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves.