Improve Family Relationships

The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.

Discover the powerful way to transform your relationships with friends, loved ones, and even coworkers, with proven strategies that you can put to work immediately on improving the way you communicate with anyone in any environment. 

If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!

Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they - and their parents - so desperately need. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night.

Co-parenting occurs after a divorce when both parents continue to jointly participate in their children’s upbringing. Co-parenting will require a great amount of interaction between both parents. You must be fully committed to maintaining civility and setting aside your differences with your co-parent for the greater good of your children in order to have a healthy co-parenting relationship.

In "Parenting Teens with ADHD," Amazon best-selling author Kai M. Jordan draws from years of experience as a life coach and parent advocate. Having faced similar struggles with many family members, friends, and clients, Jordan intimately understands the frustration and confusion that parents often encounter when raising adolescents with ADHD.

Everyone is important, deserves to be treated with love and respect, and needs to know that when they make mistakes they will still be loved unconditionally. And when every member of the family is pulling for each other and on the same team, everybody wins. But is this kind of family life even possible? Parenting expert Dr. Kevin Leman says it is, and he's ready to show moms and dads exactly how they can make it happen in their family - in just five days.

Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long. You don’t have to stumble through life any longer. With help from this definitive guide to living with ADHD as an adult male, you can and will take back control of your life and find the happiness and peace that has been missing for far too long.

Introducing A Teen's Guide to the 5 Love Languages, the first-ever edition written just to teens, for teens, and with a teen's world in mind. It guides emerging adults in discovering and understanding their own love languages as well as how to best express love to others.

Research suggests that the first six months of life are the most critical to a child’s development of language skills. For an individual to become sufficiently skilled in any language, they must be exposed to the language as early as possible, preferably before school age.

Sound interesting? The author thinks so too! Listen to Addiction 101 and learn about addiction, mental health, recovery, and relapse. 

Toddler Discipline will include how to proactively prevent bad behavior in your toddler, how to use what you’re already doing to influence good behavior, how to create a closer bond between you and your child, and how to handle a tantrum when one happens. By the end of this book you will know how to use the MANY preventative tactics to stop tantrums before they happen, how to encourage listening and good behavior in your toddler, different ways to praise your child that have proven benefits, and much more.

Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.

Are you tired of seeing your little one struggle to make friends, exhibit challenging behaviors, or struggle with communication? Imagine if there was a proven toolkit designed by a speech therapist that could equip your toddler with the essential social skills they need to thrive in any situation, even if they have delayed skills.

Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.

Never let an emoji confuse you again! Uncover how you can communicate online in just 8 simple strategies. Teens today face a unique set of challenges that come with having most of their communication done online or through text. When you’re so used to typing out your thoughts, articulating them verbally can be difficult, and you trip over your words, struggling to find the right things to say. Making sense of text messages and emojis without context can also be a challenge. Digital communication doesn’t have to be this complicated, though.

Socializing ѕkillѕ аrе generally the mоѕt important set of abilities аn individual can hаvе. When kids have confidence in social skills, many thingѕ become easier fоr them аѕ they divе intо nеw situations. Recent rеѕеаrсh ѕhоwѕ that ѕосiаl skills predict a child's future ѕuссеѕѕ in the buѕinеѕѕ world! Sо, оn par with learning academic ѕkillѕ, teaching our children appropriate, gооd bеhаviоr will рrераrе them fоr success in all areas of life.

Before you had kids, you were probably quite sure that you’d be an Instagram-worthy parent. Your quality time with your kids would be spent reading, telling stories, playing fun games, and cuddling under cozy blankets. Everyone would be nice to each other and you would never raise your voice. And then you had kids. Yes, parenting has its magic moments, but there’s also a dark side to it. There are games and bonding and adorable moments, but also tantrums, yelling at each other, and desperate attempts to keep everyone safe.

Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD - empowering compassionate yet effective parenting. Written by Sierra Nice, a dedicated ADHD parenting strategist, this judgment-free guide leads with empathy while arming you with evidence-based tools.

Confidence is an integral aspect in the growth and development of teenagers. Teen self-esteem attains its peak at the age of around 15 to 16 years. Depending on how the parents, guardians, and the community as a whole handle the teenagers at this point, their confidence level may either plummet or rise.