Ian D. Westerman
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Ian D. Westerman

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Ian D. Westerman is a former military officer and holds a bachelor's degree in engineering, master's degrees in defence technology and international relations, and a PhD in the social sciences. As a coach, cognitive science writer, and adult learning specialist, he combines academic expertise with real-world experience to help adults unlock their full mental potential at any age. His work focuses on empowering adults, especially those over 40, to stay mentally sharp, emotionally resilient, and intellectually curious. He is a practising Christian and tries to bring his faith into his approach to helping others unlock their potential. Using the latest research in neuroscience and cognitive psychology, Ian provides readers with clear, accessible tools to strengthen memory, boost focus, and confidently pursue lifelong learning. Ian’s mission is to make cognitive wellness and personal growth achievable and enjoyable for everyone. His books are packed with real-life strategies, inspiring insights, and simple habits that readers can integrate into their daily lives. Ian aims to support a vibrant and fulfilling later life through his writing, proving that it’s never too late to learn, grow, and thrive.
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