Ian D. Westerman
AUTHOR

Ian D. Westerman

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Ian D. Westerman writes about how we live, learn, and stay well as we age. Ian is a writer, educator, and former senior military officer with a long-standing interest in how adults continue to learn, adapt, and thrive as they age. After more than thirty years working in leadership, teaching, and academic research, his focus has turned to the practical question of how people can stay mentally sharp, physically resilient, and meaningfully engaged through the second half of life. His work blends clear explanation with realistic, evidence-informed strategies that readers can apply gradually and sustainably. Ian is the creator of the Life Begins at 40 series, which explores the interconnected foundations of later-life wellbeing – including memory and cognitive vitality, healthy ageing, lifestyle rhythms, lifelong learning, and purpose. The series is designed to help readers build habits that support both clarity of thought and physical strength, without relying on fads or quick fixes. He writes through his BrightSpan imprint and divides his time between the UK, Belgium, and Kenya, where he also supports community development and coaching initiatives.
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