Improve Energy

A “meticulously researched” (The New York Times Book Review) examination of energy transitions over time and an exploration of the current challenges presented by global warming, a surging world population, and renewable energy—from Pulitzer Prize- and National Book Award-winning author...

Renowned author Cyndi Dale invites you into the world of subtle energy, where you'll explore auras, chakras, intuition, and the basics of her groundbreaking energy techniques. Whether your goals are physical, psychological, or spiritual, these methods can help you achieve your desires, heal your wounds, and live an enlightened life. 

THE #1 BESTSELLER A unique toolbox-in-an-audiobook that could change your energy levels and your life, from disruptor, visionary, and world-renowned wellness expert Alla Svirinskaya.In this trailblazing audiobook, Alla uncovers the hidden reason behind our energy and power loss our innate...

In this user-friendly and informative audiobook, prolific author and academic Vaclav Smil provides an introduction to this far-reaching term and gives the reader a greater understanding of energy's place in both past and present society. Starting with an explanation of the concept, he goes on to cover such exciting topics as the inner workings of the human body, and the race for more efficient and environmentally friendly fuels.

It is dedicated to the Spiritual Development of mankind. The premise of this book is that there are clearly definable, perceivable and achievable qualities or "levels" of energy and that each level corresponds with specific physical, mental and emotional realities

The focus of this book is on increasing your level of energy, consciousness and health. It covers a broad range of topics from weight loss to addiction release, to experiencing states of flow, states of bliss and beyond. Within you find numerous techniques and principles that have been tried and tested in more than 30 years of consciousness research by international author and speaker Frederick Dodson.

The transition to clean energy is moving far too slowly. Trapped by a century of fossil fuel investments and politicians that struggle to plan beyond the next election, the “Big Grid” that powers our modern world is outdated and in dire need of an upgrade. Freeing Energy offers a new and faster path towards a clean energy future — one that is more reliable, more equitable, and cheaper.

Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery. Fix fatigue, laziness, apathy, and sloth. Have More Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed.

Here is the Holford Low-GL Diet - available as an audiobook for the first time. This is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with new information and strong testimonials to the life-changing effects of a low-GL diet. First published in 2005 as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles.

In this short and easy-to-follow audiobook, Dr. Qiang Chen will explain why your energy burns out and how to get it back, based on the insights he has gained from over two decades of practicing Chinese medicine. Using plain English, Dr. Chen shares four simple yet essential steps—rooted in ancient Chinese medicine philosophy—for restoring energy and vitality. So, if you are tired and restless and want to reboot your body, but don't know how, what are you waiting for? It’s time to switch on The Energy Audiobook and start your journey back to full energy and vitality!

Reclaim Your Calm: The Complete Cortisol Detox Plan is more than a weight loss book; it reveals how elevated cortisol levels sabotage your health and happiness and equips you with science-backed knowledge and practical tools. While traditional diet and exercise advice often doesn’t work, there’s one approach that actually does!

From a New York Times bestselling author, this guide to healthy living features science-based research and a Mediterranean-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has long been a staple of the dieting world, recommended by doctors...

There are natural and free ways of accumulating energy that cost you nothing. They are air, water, sunlight, food, friends or social contact and physical movement. But there is more. While Book 1 dealt with spiritual ways of increasing energy, this book looks at more physical, practical ways of vitality and some are quite surprising. It covers everything from clothing materials to waterfalls, types of food to protecting against EMF, ionizers to breastfeeding and hundreds of other topics related to your inner state, health and sense of aliveness.

Now revised and updated, Subtle Energy describes the underlying philosophy and theory behind this approach to psychic ability. It then applies this theoretical model in a way that teaches you how to perform these abilities without depending on cookie-cutter techniques or rigid visualizations. By having a firm model for understanding how psychic energy works, you can develop a much stronger, holistic practice that is apparent in your day to day life.

This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan that worked to address the different causes of each man’s low testosterone.

There's a lot of energy in the world, and the human body possesses a significant amount. This has always been the basis of the treatment in ancient times, the way before the advent of technology and science. Chakras help to stimulate your body's regulations and distribute feedback from the function of organs and the immune system to the brain. Thus when one's chakra is blocked, too much or too little, there is a malfunction in the physical, emotional, mental, and spiritual departments of that person.

We all know we should eat healthily and care for ourselves, but when life is pulling you in seemingly every possible direction, finding the time to get your nutrition under control can feel impossible. Perhaps you were better at handling your health and well-being in your younger years, but as you have gotten older and life has hit you with more time-pressured demands, you have noticed your nutrition begin to wane. Or maybe nutrition is always something you have struggled with, an issue that has only heightened as your life has become busier and your responsibilities have increased over time.

At the heart of The Power of Positive Vibes is the idea that our thoughts, emotions, and actions create vibrations that influence our reality. By consciously choosing to generate positive vibes, we can attract abundance, build meaningful relationships, and overcome challenges with grace and resilience. The book draws on principles from psychology, neuroscience, and spirituality to show how positivity not only changes our mindset but also has tangible effects on our physical and emotional well-being.

This book examines 10 very effective and easy to maintain steps to enhance your natural testosterone levels, and feel like a man is supposed to feel! Strong, motivated, and full of sexual vigour!

Mindfulness Definition reveals practices that you can use in daily life in order to cope with stress, anxiety, and sleep disorders in order to improve your psychic energy.