Empower Health
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Color Therapy to Empower Your Mental Health
- 10 Strategies to Manage Anxiety, Depression, Improve Self-Care and Relationships
- By: Primrose Bloom
- Narrated by: Kim Miller
- Length: 55 mins
- Unabridged
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Join Neelanjana Mitra, a Licensed Professional Counselor (LPC), as she helps you immerse yourself in a symphony of words that uplift your spirit and illuminate your path to mental wellness through color therapy. With practical exercises and meditative practices, you will discover how colors can uplift your mood, ignite your creativity, and restore balance to your life.
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Color Therapy to Empower Your Mental Health
- 10 Strategies to Manage Anxiety, Depression, Improve Self-Care and Relationships
- Narrated by: Kim Miller
- Length: 55 mins
- Release date: 05-12-2023
- Language: English
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Join Neelanjana Mitra, a Licensed Professional Counselor (LPC), as she helps you immerse yourself in a symphony of words that uplift your spirit and illuminate your path to mental wellness through color therapy....
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Empower Yourself
- Don’t Let Your Conditions Empower You
- By: Stacey Chillemi
- Narrated by: Ashley Campbell
- Length: 3 hrs and 41 mins
- Unabridged
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Are you tired of letting your circumstances dictate your life? Do you want to break free from the limitations and unlock your true potential? Look no further than Empower Yourself: Don't Let Your Conditions Empower You by Stacey Chillemi. In this empowering book, Stacey Chillemi shares her personal journey and reveals powerful strategies to help you overcome any adversity and take charge of your life.
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Empower Yourself
- Don’t Let Your Conditions Empower You
- Narrated by: Ashley Campbell
- Length: 3 hrs and 41 mins
- Release date: 03-10-2022
- Language: English
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In this empowering book, Stacey Chillemi shares her personal journey and reveals powerful strategies to help you overcome any adversity and take charge of your life....
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Non-member price: $16.99 or 1 Credit
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The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More
- What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm
- By: Elaine Taylor-Klaus PCC CPCC
- Narrated by: Bex Taylor-Klaus
- Length: 6 hrs and 20 mins
- Unabridged
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The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process. Parenting expert Elaine Taylor-Klaus of ImpactADHD.com walks you through a proven coach-approach method that provides essential tools for clearly setting effective and realistic expectations for your kids to eliminate daily battles and constant upheaval.
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The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More
- What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm
- Narrated by: Bex Taylor-Klaus
- Length: 6 hrs and 20 mins
- Release date: 06-07-2021
- Language: English
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The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process....
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Non-member price: $21.99 or 1 Credit
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What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- By: Dr Sharon Saline
- Narrated by: Cassandra Campbell, Dr Sharon Saline
- Length: 7 hrs and 23 mins
- Unabridged
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What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline's advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed.
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What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- Narrated by: Cassandra Campbell, Dr Sharon Saline
- Length: 7 hrs and 23 mins
- Release date: 06-06-2024
- Language: English
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What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD.
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- By: Babette Rothschild
- Narrated by: Donna Postel
- Length: 5 hrs and 32 mins
- Unabridged
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Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others.
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- Narrated by: Donna Postel
- Series: 8 Keys to Mental Health Series
- Length: 5 hrs and 32 mins
- Release date: 30-06-2020
- Language: English
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Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing....
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Non-member price: $19.99 or 1 Credit
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- By: Elaine Taylor-Klaus, Diane Dempster
- Narrated by: Eliza Foss
- Length: 5 hrs and 30 mins
- Unabridged
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- Narrated by: Eliza Foss
- Length: 5 hrs and 30 mins
- Release date: 18-12-2018
- Language: English
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively....
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The Solution Focused Brief Therapy Diamond
- A New Approach to SFBT That Will Empower Both Practitioner and Client to Achieve the Best Outcomes
- By: Elliott E. Connie
- Narrated by: Elliott E. Connie
- Length: 9 hrs and 43 mins
- Unabridged
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Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client’s hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in their field. Together, they have developed the Diamond model—a framework of SFBT skills and tools designed to guide a clinician through each session of therapy—which is one of the biggest innovations in the field of solution focused brief therapy.
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Wonderful book!
- By Anonymous User on 22-04-2024
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The Solution Focused Brief Therapy Diamond
- A New Approach to SFBT That Will Empower Both Practitioner and Client to Achieve the Best Outcomes
- Narrated by: Elliott E. Connie
- Length: 9 hrs and 43 mins
- Release date: 28-03-2023
- Language: English
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This is a practical guide for any clinician (beginner or seasoned professional) to understand the philosophy and practical steps of conducting an SFBT session....
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Equine Assisted Therapy with the Wisdom of Horses
- Quiet Your Mind, Empower Your Creativity, Cultivate Gratitude and Feel Less Overwhelmed
- By: Rachel Bush
- Narrated by: Alie Mac
- Length: 4 hrs
- Unabridged
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A 2020 study shows that human beings create bonds quickly with horses, even in as little as 30 minutes. Equine therapy taps into this deep connection, providing human beings with many benefits ranging from stress and anxiety relief to enhanced communication abilities and self-esteem. This guide contains key information, scientific evidence, and fascinating real-life stories that will reveal the diverse applications and outcomes of a therapy embraced by children, adults and seniors alike.
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Equine Assisted Therapy with the Wisdom of Horses
- Quiet Your Mind, Empower Your Creativity, Cultivate Gratitude and Feel Less Overwhelmed
- Narrated by: Alie Mac
- Length: 4 hrs
- Release date: 01-02-2024
- Language: English
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A 2020 study shows that human beings create bonds quickly with horses, even in as little as 30 minutes. Equine therapy taps into this deep connection, providing human beings with many benefits ranging from stress and anxiety relief to enhanced communication abilities and self-esteem....
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ADHD Parenting an Explosive Child
- 3 Secret Keys to Stop Blame, Anger, Frustration, No-Drama Strategies to Empower You Raising Your Children, Taming Tantrums, Restore Relations and Succeed
- By: L. William Ross-Child MLC
- Narrated by: Lee Roy Gentle
- Length: 6 hrs and 27 mins
- Unabridged
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We all know that parenting can be one of the most rewarding experiences in the life of anybody. Parenting an ADHD child without the proper knowledge and tools, on the contrary, can be a nightmare. We need to shift our perception of ADHD, probably the most misunderstood and mishandled syndrome.
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ADHD Parenting an Explosive Child
- 3 Secret Keys to Stop Blame, Anger, Frustration, No-Drama Strategies to Empower You Raising Your Children, Taming Tantrums, Restore Relations and Succeed
- Narrated by: Lee Roy Gentle
- Length: 6 hrs and 27 mins
- Release date: 03-01-2022
- Language: English
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We all know that parenting can be one of the most rewarding experiences in the life of anybody. Parenting an ADHD child without the proper knowledge and tools, on the contrary, can be a nightmare....
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Parenting Your Strong-Willed Child: Empower Your Spirited Child to Thrive as a Compassionate, Cooperative and Confident Kid
- By: Sara Lawson
- Narrated by: Michelle Murillo
- Length: 3 hrs and 15 mins
- Unabridged
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“I love my child to death but he/she is driving me crazy!” “You named it. Time-out, bribery, punishment, reward charts…Nothing works.” Sound familiar? So you are wondering: Why are there constant power struggles? What can you do to minimize tantrums while empowering your child to be confident and cooperative? Discover smart and easy solutions to avoid everyday conflict with your child and WHEN one arises, be ready to solve those tantrum episodes and prevent them from happening again.
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What am I hearing?
- By brittany on 02-03-2020
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Parenting Your Strong-Willed Child: Empower Your Spirited Child to Thrive as a Compassionate, Cooperative and Confident Kid
- Narrated by: Michelle Murillo
- Length: 3 hrs and 15 mins
- Release date: 03-07-2018
- Language: English
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“I love my child to death but he/she is driving me crazy!” Sound familiar? Discover smart and easy solutions to avoid everyday conflict with your child and WHEN one arises, be ready to solve those tantrum episodes and prevent them from happening again....
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Menopause Bootcamp
- Optimize Your Health, Empower Your Self, and Flourish as You Age
- By: Suzanne Gilberg-Lenz, Marjorie Korn
- Narrated by: Samara Naeymi
- Length: 8 hrs and 13 mins
- Unabridged
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Over the course of her twenty-year medical career, Dr. Suzanne Gilberg-Lenz noticed a shocking dearth of information and support for women beginning and experiencing menopause. For too long, this crucial stage in women’s lives has been given perfunctory notice in medical schools and is often either a hidden secret or the punchline to a joke—denying women the information and support they need.
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Menopause Bootcamp
- Optimize Your Health, Empower Your Self, and Flourish as You Age
- Narrated by: Samara Naeymi
- Length: 8 hrs and 13 mins
- Release date: 11-10-2022
- Language: English
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The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....
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Raising an Explosive Child With ADHD
- Positive Parenting to Empower Your ADHD Child—Emotional Strategies for Self-Regulation & How to Raise a Happy & Confident Neurodivergent Child
- By: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 4 hrs and 31 mins
- Unabridged
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Believe me, I know how difficult raising a child with ADHD is. Whether it's the mood swings, school reports, social struggles or another from the myriad of challenges, it's easy to become VERY overwhelmed. And, most parenting advice is simply made for those with neurotypical children, and of limited value to you. This is exactly why this book has been created… It has been written specifically to help parents who are raising children with ADHD.
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Raising an Explosive Child With ADHD
- Positive Parenting to Empower Your ADHD Child—Emotional Strategies for Self-Regulation & How to Raise a Happy & Confident Neurodivergent Child
- Narrated by: Chaleeya Yeh
- Length: 4 hrs and 31 mins
- Release date: 05-04-2024
- Language: English
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You’ll discover exactly how to build positive habits & give your child the best chance of becoming the best version of themselves.
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The Parenting Guide for Boys with Dyslexia
- Empower Yourself and Your Dyslexic Son by Strengthening Bonds and Quickly Overcoming Challenges Together
- By: Ray Kingley
- Narrated by: Benjamin Powell
- Length: 4 hrs and 7 mins
- Unabridged
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With this book, you’re bound to make those into a reality, where inside you will discover an easy guide to understanding dyslexia—cut through the jargon and get to know what dyslexia really is and how it uniquely impacts boys.
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The Parenting Guide for Boys with Dyslexia
- Empower Yourself and Your Dyslexic Son by Strengthening Bonds and Quickly Overcoming Challenges Together
- Narrated by: Benjamin Powell
- Length: 4 hrs and 7 mins
- Release date: 06-11-2023
- Language: English
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With this book, you’re bound to make those into a reality, where inside you will discover an easy guide to understanding dyslexia—cut through the jargon and get to know what dyslexia really is and how it uniquely impacts boys....
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- By: Ali Smith, Atman Smith, Andres Gonzalez, and others
- Narrated by: Ali Smith, Atman Smith, Andres Gonzalez, and others
- Length: 9 hrs and 11 mins
- Unabridged
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In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- Narrated by: Ali Smith, Atman Smith, Andres Gonzalez, Sean Pratt
- Length: 9 hrs and 11 mins
- Release date: 18-10-2022
- Language: English
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In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools....
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- By: Aria Ponder
- Narrated by: Samantha Berman
- Length: 4 hrs
- Unabridged
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being. Gain deep insights into overthinking’s cognitive science, distinguishing productive thinking from its hindering counterpart. Dive into mindfulness exercises—breath awareness, body scan meditation—to break free from the cycle of relentless thoughts and enhance emotional regulation. Master thought management techniques, rewrite unhelpful thinking patterns, and cultivate positivity for improved decision-making.
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Narrated by: Samantha Berman
- Length: 4 hrs
- Release date: 14-03-2024
- Language: English
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.
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Moving Through Cancer
- An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps
- By: Dr. Kathryn Schmitz
- Narrated by: Dr. Kathryn Schmitz, Jennifer Aquino
- Length: 8 hrs and 6 mins
- Unabridged
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Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: move, lift, eat, sleep, and log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer.
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Moving Through Cancer
- An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps
- Narrated by: Dr. Kathryn Schmitz, Jennifer Aquino
- Length: 8 hrs and 6 mins
- Release date: 26-10-2021
- Language: English
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Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery....
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Brain Exercises to Empower
- Work Out Your Brain to Increase Intelligence and Memory
- By: Michael Winicott
- Narrated by: James H. Kiser
- Length: 34 mins
- Unabridged
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In this book I will share the best methods for maintaining not only an active mind but a brain whose powers tap in to resources that may be latent. I will introduce you to the vital means of increasing your intelligence and learning new things the best way possible. The book will focus on activities designed to stimulate your mind and directly make you smarter.
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Brain Exercises to Empower
- Work Out Your Brain to Increase Intelligence and Memory
- Narrated by: James H. Kiser
- Length: 34 mins
- Release date: 10-12-2015
- Language: English
- In this book I will share the best methods for maintaining not only an active mind,but a brain whose powers tap in to resources that may be latent....
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Life Skills for Teens and Young Adults Revolution
- Master Time Management, Empower Your Decisions, and Build Unbreakable Bonds, All While Staying Safe in the Digital World
- By: TEENSKILL SURGE
- Narrated by: Graham Wolfe
- Length: 3 hrs and 56 mins
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Embrace these skills to overcome fear of failure and navigate adulthood with confidence. This book is a must-listen for teens and young adults seeking to carve a path to success and well-being, including those with special needs.
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Life Skills for Teens and Young Adults Revolution
- Master Time Management, Empower Your Decisions, and Build Unbreakable Bonds, All While Staying Safe in the Digital World
- Narrated by: Graham Wolfe
- Length: 3 hrs and 56 mins
- Release date: 18-04-2024
- Language: English
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Embrace these skills to overcome fear of failure and navigate adulthood with confidence.
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Positive Affirmations
- Positive Thinking to Boost Your Self-Love, Success, Health and Happiness, Free Yourself From Negative Self-Talk and Experience the Rich Life You Deserve
- By: JBC Empower Press
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 16 mins
- Unabridged
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Over 1,700 positive affirmations to help you receive and achieve all the love, success, health, and happiness you deserve! Are you looking for fun, inspiring, and effective ways to challenge yourself and grow as an individual? Do you want to start using positive language that will help you uplift your mindset and set you up for success? If you’ve answered "yes" to these questions, then this is the audiobook for you.
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Positive Affirmations
- Positive Thinking to Boost Your Self-Love, Success, Health and Happiness, Free Yourself From Negative Self-Talk and Experience the Rich Life You Deserve
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 16 mins
- Release date: 01-03-2022
- Language: English
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Over 1,700 positive affirmations to help you receive and achieve all the love, success, health, and happiness you deserve....
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Dr. Goiz’ Medical Biomagnetic Pair Therapy and Bioenergetics Made Easy
- Frequently Asked Questions to Discover, Empower and Get Results
- By: Moses Durazo
- Narrated by: Medical Matthew
- Length: 1 hr and 30 mins
- Unabridged
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Are you tired of relying on medication and invasive treatments to manage your health? Are you searching for a natural and effective way to improve your wellbeing? Look no further than Medical Pair Biomagnetism! In this must-have guide, medical biomagnetic pair specialist Moses Durazo shares his extensive knowledge and experience with this life-changing therapy.
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Dr. Goiz’ Medical Biomagnetic Pair Therapy and Bioenergetics Made Easy
- Frequently Asked Questions to Discover, Empower and Get Results
- Narrated by: Medical Matthew
- Length: 1 hr and 30 mins
- Release date: 18-10-2023
- Language: English
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Are you tired of relying on medication and invasive treatments to manage your health? Are you searching for a natural and effective way to improve your wellbeing? Look no further than Medical Pair Biomagnetism....
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