Emotions Philosophy

Emotions dictate our mood, our actions, and our thoughts, but you can learn to master your mind and use it to empower your daily actions with Stoic guidance. This guide will teach you the basics of Stoic philosophy.

This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...

The practical guide 500,000 people have already trusted to master their emotions, now revised and expanded. Make your emotions work for you, not against you. Do you feel like you aren’t good enough? Do you blame yourself for something you did in the past? Or perhaps, you resent someone for...

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages. Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a...

Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Stoic philosophy actually allows us to embrace our negative and detrimental emotions, and turn them into positive peaceful thoughts, thus giving us a whole new perspective on life.

Discover all the essential wisdom of the stoics with this engaging, informative, and easy-to-understand guide to all the key philosophers, concepts, and principles of the stoic philosophy. You’ve seen the memes and quotes everywhere—from Reddit to TikTok—but what is stoicism really about?...

'On Anger' is one of Seneca's most important essays. At some length he investigates the nature of anger: how and why it emerges, the effect it has on the individual and those to whom it is directed, and how to manage it and prevent it even from arising. For, Seneca considers, anger simply serves...

Recognized as the definitive reference, this handbook brings together leading experts from multiple psychological subdisciplines to examine one of today's most dynamic areas of research. Coverage encompasses the biological and neuroscientific underpinnings of emotions, as well as developmental...

Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life. Drawing on groundbreaking brain and behavioral research...

These four beautiful words became a shared mantra, running through the heart of early ’90s rave culture. Drawing on personal stories from a unique time in history, alongside clear, practical reflections informed by philosophy, psychology and spiritual practice, this book examines each as a core aspect of living well.

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...

Are you ready to lead a life that is full of virtue, where you are able to lead a good life that isn't controlled by your emotions but still allows you to have empathy and feelings for others? Stoicism is an ancient thought that has stood the test of time and can provide you with the fulfilling life that you are looking for.

Is morality universal? Why are men less faithful than women? Why do some businesses succeed while others collapse? If we have a natural impulse to empathise and care for each other, why are there psychopaths? Neuroscientist and economist Paul Zak has spent 10 years researching to answer these...

In this incredible audiobook, you will learn the secret to applying Stoicism into your everyday life. After a quick and easy walk-through into Stoic history, theology, and psychology, you will dive deep into learning key methods of Stoicism that you can implement today to give you real results.

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world’s philosophical wisdom can enrich and transform our lives. “Wonderfully smart and readable.” —Washington Post In The Happiness Hypothesis, social psychologist Jonathan...

Master emotional regulation and find immediate anxiety relief by applying ancient Stoic philosophy to your chaotic life. When your daily commute is stressful and the modern world feels overwhelming, these grounding principles offer a calming sanctuary for personal growth. Instead of promoting...

This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind. Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life.

If you are interested in deepening your emotional awareness and in developing your emotional intelligence in ways that enhance conscious cocreative living, then this book is for you.

Stop late-night overthinking and build unwavering emotional resilience through the self-help philosophy of Stoicism. When you feel mentally overloaded or constantly on edge, navigating the relentless demands of daily life can feel impossible. This empowering audio experience cuts through the...

Where can уou find happineѕѕ? Gain ѕtrength? How ѕhould we face our fearѕ? Deal with the death and grief of a loved one? While traditional ѕchooling doeѕn’t addreѕѕ ѕuch ԛueѕtionѕ, it’ѕ exactlу what ancient ѕchoolѕ of philoѕophу all about were: Theу taught уou how to live. Even though theѕe ѕchoolѕ don’t exiѕt anуmore, уou and I and moѕt people are in aѕ much the need for a philoѕophу that guideѕ uѕ through life aѕ we ever were.