Eat Energy
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- By: Ari Whitten, Alex Leaf MS
- Narrated by: Ari Whitten
- Length: 7 hrs and 27 mins
- Unabridged
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A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.
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Full of good information
- By Anonymous User on 04-11-2022
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- Narrated by: Ari Whitten
- Length: 7 hrs and 27 mins
- Release date: 10-05-2022
- Language: English
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A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy....
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Non-member price: $24.99 or 1 Credit
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Eat Right - Feel Great! The Answer to Incredible Personal Energy and Vitality
- The 90 Day Body, Book 8
- By: Dan Howe
- Narrated by: Jenna Green
- Length: 2 hrs and 34 mins
- Unabridged
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Learn how to transform your body and improve your overall health using the best of time-honored knowledge combined with cutting-edge scientific nutritional information.
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Eat Right - Feel Great! The Answer to Incredible Personal Energy and Vitality
- The 90 Day Body, Book 8
- Narrated by: Jenna Green
- Length: 2 hrs and 34 mins
- Release date: 13-11-2015
- Language: English
- Learn how to transform your body and improve your overall health using the best of time-honored knowledge combined with cutting-edge scientific nutritional information....
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Non-member price: $9.68 or 1 Credit
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Your High Energy Life
- Banish Energy-Sucking Foods and Supercharge Your Days
- By: Jadie Aranda
- Narrated by: Christine Myrick
- Length: 1 hr and 2 mins
- Unabridged
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This short, science-based book will show you exactly why common eating habits are sucking the energy right out of you, and how to eat better so you can supercharge your days and live the high energy life you were meant to live!
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Your High Energy Life
- Banish Energy-Sucking Foods and Supercharge Your Days
- Narrated by: Christine Myrick
- Length: 1 hr and 2 mins
- Release date: 07-12-2017
- Language: English
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This short, science-based book will show you exactly why common eating habits are sucking the energy right out of you, and how to eat better so you can supercharge your days....
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The Fitness Mindset
- Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- By: Brian Keane
- Narrated by: Brian Keane
- Length: 3 hrs and 4 mins
- Unabridged
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How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in?
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Awesome book
- By Daniel G on 14-09-2021
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The Fitness Mindset
- Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- Narrated by: Brian Keane
- Length: 3 hrs and 4 mins
- Release date: 26-01-2021
- Language: English
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How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...
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Non-member price: $17.00 or 1 Credit
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Alkaline Smoothie Bowls
- Eat Your Way to Vibrant Health, Unstoppable Energy and (If Desired) Natural Weight Loss, Book 8
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 56 mins
- Unabridged
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Welcome to the world of Amazing Smoothie Bowls, full of alkaline foods, herbs, and superfoods to help you nourish your body and mind in a simple and effective way. Alkaline smoothie bowls are cleverly designed, plant-based creations, perfect for people who want to take care of their health in a holistic way and keep it simple, doable, and fun.
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Alkaline Smoothie Bowls
- Eat Your Way to Vibrant Health, Unstoppable Energy and (If Desired) Natural Weight Loss, Book 8
- Narrated by: Bo Morgan
- Length: 1 hr and 56 mins
- Release date: 23-05-2018
- Language: English
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Welcome to the world of Amazing Smoothie Bowls to help you nourish your body and mind in a simple and effective way. Alkaline smoothie bowls are cleverly designed, plant-based creations, perfect for people who want to take care of their health in a holistic way....
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Carnivore Diet
- The #1 Step by Step Guide to Weight Loss, Increase Focus, Energy, Fight High Blood Pressure or Diabetes + Proven Recipes and Plan With...Eat only Meat. Find a Miracle Cure!
- By: Becky Parker, John Miller
- Narrated by: Adrienne White
- Length: 2 hrs and 56 mins
- Unabridged
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In a world that is full of diet plans everywhere that you turn, it can get confusing to know which one is the right choice for you and which one is actually going to work well for your needs. But unlike the other diet plans that you may (or may not) have tried in the past, the carnivore diet is simple and it actually works. If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results but will also provide you with a blueprint for a healthier overall way of life, then the carnivore diet is the diet for you.
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Carnivore Diet
- The #1 Step by Step Guide to Weight Loss, Increase Focus, Energy, Fight High Blood Pressure or Diabetes + Proven Recipes and Plan With...Eat only Meat. Find a Miracle Cure!
- Narrated by: Adrienne White
- Length: 2 hrs and 56 mins
- Release date: 24-04-2019
- Language: English
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The carnivore diet has taken the world by storm. In a world that is full of diet plans everywhere that you turn, it can get confusing to know which one is the right choice for you and which one is actually going to work well for your needs....
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- By: Danna Demetre, Robyn Thomson
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
- Unabridged
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
- Release date: 26-03-2019
- Language: English
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....
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Non-member price: $21.99 or 1 Credit
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Eat Fat, Get Fit
- How to Create Your Perfect Diet to Lose Weight, Heal Your Gut, and Have More Energy
- By: Kusha Karvandi
- Narrated by: Greg Zarcone
- Length: 2 hrs
- Unabridged
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When you're trying to lose weight, it's reasonable to want to lose body fat in specific areas. You want flat abs, a tighter tummy, leaner legs, or less flabby arms. But often you're told it just isn't possible. Nonsense!
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Eat Fat, Get Fit
- How to Create Your Perfect Diet to Lose Weight, Heal Your Gut, and Have More Energy
- Narrated by: Greg Zarcone
- Length: 2 hrs
- Release date: 17-05-2017
- Language: English
- When you're trying to lose weight, it's reasonable to want to lose body fat in specific areas. You want flat abs, a tighter tummy, leaner legs, or less flabby arms. But often you're told it just isn't possible....
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Dime qué como ahora [Tell Me What to Eat Now]
- Mejora tu microbiota, tus digestiones y tu energía [Improve Your Microbiota, Your Digestion and Your Energy]
- By: Blanca García-Orea Haro (@blancanutri)
- Narrated by: Elena Silva
- Length: 5 hrs and 42 mins
- Unabridged
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En este libro Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestra microbiota y, por tanto, a nuestra salud.
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Dime qué como ahora [Tell Me What to Eat Now]
- Mejora tu microbiota, tus digestiones y tu energía [Improve Your Microbiota, Your Digestion and Your Energy]
- Narrated by: Elena Silva
- Length: 5 hrs and 42 mins
- Release date: 29-02-2024
- Language: Spanish
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En este libro Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestra microbiota y, por tanto, a nuestra salud.
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Alkaline Ketogenic Lifestyle for Massive Weight Loss
- Eat Your Way to Unstoppable Energy and a Sexy, Healthy Body Without Feeling Bored or Deprived! (Alkaline Keto Diet, Book 6)
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 2 hrs and 35 mins
- Unabridged
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Discover the healthy, flexible, and simple-to-follow approach to help you lose weight and keep it off, once and for all, without feeling deprived! Say good-bye to stress and overwhelm, confusion, boredom, hunger, and lack of motivation. Instead, switch to an alkaline keto lifestyle and give your body what it needs to start losing weight, almost on autopilot!
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Alkaline Ketogenic Lifestyle for Massive Weight Loss
- Eat Your Way to Unstoppable Energy and a Sexy, Healthy Body Without Feeling Bored or Deprived! (Alkaline Keto Diet, Book 6)
- Narrated by: Bo Morgan
- Series: Alkaline Keto Diet, Book 6
- Length: 2 hrs and 35 mins
- Release date: 12-06-2020
- Language: English
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Discover the healthy, flexible, and simple-to-follow approach to help you lose weight and keep it off, once and for all, without feeling deprived! Say good-bye to stress and overwhelm, confusion, boredom, hunger, and lack of motivation....
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Sirtfood Diet
- A Beginner Guide with Delicious Recipes to Activate Your Skinny Gene, Burn Fat, Promote Weight Loss, Increase Your Energy, Live a Healthy Lifestyle While You Eat All the Food You Love.
- By: Aiden Haye
- Narrated by: Karolina
- Length: 3 hrs and 30 mins
- Unabridged
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Losing weight is at the top of the agenda for many of us. Unfortunately, many fail due to a variety of reasons, and among these is not being able to eat the sort of food we enjoy. But that is changing with the new sirtfood diet, which activates your "skinny gene" and allows you to lose weight fast. This audiobook is a beginner's guide to the sirtfood diet that includes some tantalizing recipes to get you started and keep you motivated to continue, helping you shed that excess weight and feel great again.
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Sirtfood Diet
- A Beginner Guide with Delicious Recipes to Activate Your Skinny Gene, Burn Fat, Promote Weight Loss, Increase Your Energy, Live a Healthy Lifestyle While You Eat All the Food You Love.
- Narrated by: Karolina
- Length: 3 hrs and 30 mins
- Release date: 04-05-2020
- Language: English
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This audiobook is a beginner's guide to the sirtfood diet that includes some tantalizing recipes to get you started and keep you motivated to continue, helping you shed that excess weight and feel great again....
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Intermittent Fasting 16/8
- Eat What You Love, Lose Weight, Increase Energy, and Heal Your Body with this Lifestyle: Includes Delicious Fat Burning Recipes
- By: Jaida Ellison
- Narrated by: Karen Danke
- Length: 3 hrs and 42 mins
- Unabridged
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With this audiobook, I want to provide you with a complete step-by-step guide on all aspects of intermittent fasting. In particular, I will dig deep into the method 16/8, which is the simplest and safest for those who are planning to fast for the first time and is, therefore, perfect for beginners. You will find that your body can become a fat-burning machine if you follow the right instructions and that intermittent fasting will give you the change you have always wanted.
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Intermittent Fasting 16/8
- Eat What You Love, Lose Weight, Increase Energy, and Heal Your Body with this Lifestyle: Includes Delicious Fat Burning Recipes
- Narrated by: Karen Danke
- Length: 3 hrs and 42 mins
- Release date: 04-10-2019
- Language: English
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With this audiobook, I want to provide you with a complete step-by-step guide on all aspects of intermittent fasting....
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Alkaline Diet for Beginners
- A Scientifically Based Guide and Cookbook to Eat Well and Heal the Electric Body Featuring Easy Recipes for Energy Reset and Weight Loss
- By: Emma Moore
- Narrated by: Adrienne White
- Length: 3 hrs and 31 mins
- Unabridged
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If you аrе gaining weight and wаkіng uр еасh mоrnіng with fatigue and a lасk оf well-being, thеn the alkaline diet соuld help. Thе alkaline dіеt has bееn аrоund fоr a lоng time. Pеорlе such as Edgаr Cаусе hаvе rесоmmеnd a dіеt rісh іn alkalizing foods for mаnу уеаrѕ. Thе diet hаѕ ѕееn a ѕurgе іn popularity bесаuѕе оf people like Anthony Robbins аnd Dr. Young.
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Alkaline Diet for Beginners
- A Scientifically Based Guide and Cookbook to Eat Well and Heal the Electric Body Featuring Easy Recipes for Energy Reset and Weight Loss
- Narrated by: Adrienne White
- Length: 3 hrs and 31 mins
- Release date: 17-06-2019
- Language: English
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If you аrе gaining weight and wаkіng uр еасh mоrnіng with fatigue and a lасk оf well-being, thеn the alkaline diet соuld help....
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- By: Kevin Bridges
- Narrated by: Robert G. Davis
- Length: 1 hr and 18 mins
- Unabridged
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In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not! The fact is that most signs of aging are caused by one thing.... There is strong evidence that chronic inflammation is a major driver of many chronic diseases including diabetes, autoimmune disease, strokes, obesity, heart disease, digestive disorders, and certain cancers.
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- Narrated by: Robert G. Davis
- Length: 1 hr and 18 mins
- Release date: 30-11-2017
- Language: English
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In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not....
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Good Nutrition or Bad Nutrition
- That Is the Question: Right Energy Right Nutrition Right "Food" Anti Inflammation
- By: Ceejayahw Kercher
- Narrated by: Tori Ana Leese
- Length: 1 hr and 24 mins
- Unabridged
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This book is about the nutritional value of fresh vegetables and the health benefits it has on the body by incorporating vegetables to a non-vegetable meat diet in order to obtain more balanced nutrition.
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Good Nutrition or Bad Nutrition
- That Is the Question: Right Energy Right Nutrition Right "Food" Anti Inflammation
- Narrated by: Tori Ana Leese
- Length: 1 hr and 24 mins
- Release date: 21-07-2022
- Language: English
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This book is about the nutritional value of fresh vegetables and the health benefits it has on the body by incorporating vegetables to a non-vegetable meat diet in order to obtain more balanced nutrition....
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