Try Audible membership today. Start enjoying the benefits.
Try Audible for free with an audiobook of your choice.
Auto-renews at AUD $8.99/mo after 30 days. Cancel anytime.
Most Popular
-
-
Eat for Strength for Women Over 50
- Build Muscle, Burn Fat & Boost Energy
- By: Jeanne Phares
- Narrated by: Jessy Kong
- Length: 3 hrs and 1 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
After 50, your body processes protein differently. A concept called anabolic resistance means your muscles need more protein per meal, not less, to repair and grow.
Preview -
Eat for Strength for Women Over 50
- Build Muscle, Burn Fat & Boost Energy
- Narrated by: Jessy Kong
- Series: Strong After 50: A Women's Guide to Strength, Wellness & Vitality, Book 3
- Length: 3 hrs and 1 min
- Release date: 01-06-2026
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$20.83 or free with 30-day trial
-