Try Audible membership today. Start enjoying the benefits.
Most Popular
-
-
GLP-1 Protein Blueprint
- Lose Fat Without Losing Muscle for Women Over 50
- By: Bernard Gramlich PharmD, Jeanne Phares
- Narrated by: Doug Haynie
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you're using a GLP-1 medication to lose weight, this book tells you what your prescription didn't: how to protect your muscle.
Preview -
GLP-1 Protein Blueprint
- Lose Fat Without Losing Muscle for Women Over 50
- Narrated by: Doug Haynie
- Length: 3 hrs and 39 mins
- Release date: 21-07-2026
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$18.66 or free with 30-day trial
-
-
-
Eat for Strength for Women Over 50
- Build Muscle, Burn Fat & Boost Energy
- By: Jeanne Phares
- Narrated by: Jessy Kong
- Length: 3 hrs and 1 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
After 50, your body processes protein differently. A concept called anabolic resistance means your muscles need more protein per meal, not less, to repair and grow.
Preview -
Eat for Strength for Women Over 50
- Build Muscle, Burn Fat & Boost Energy
- Narrated by: Jessy Kong
- Series: Strong After 50: A Women's Guide to Strength, Wellness & Vitality, Book 3
- Length: 3 hrs and 1 min
- Release date: 01-06-2026
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.65 or free with 30-day trial
-