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GLP-1 Protein Blueprint

Lose Fat Without Losing Muscle for Women Over 50

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GLP-1 Protein Blueprint

By: Bernard Gramlich PharmD, Jeanne Phares
Narrated by: Doug Haynie
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Auto-renews at $8.99/mo after 3 months. Offer ends 28 December, 2026. Cancel anytime.

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This Season's Biggest Deal | $0.99/mo for 3 months + $20 Audible bonus

Auto-renews at $8.99/mo. after 3 months - terms apply.
Summary

If you're using a GLP-1 medication to lose weight, this book tells you what your prescription didn't: how to protect your muscle. Written by a pharmacist and a certified health and wellness coach, the GLP-1 Protein Blueprint provides women over 50 with a practical nutrition and strength-training plan designed specifically for semaglutide and tirzepatide therapy.

©2026 Jeanne Phares (P)2026 Jeanne Phares
Bodybuilding & Strength Training Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
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