Codependency Trauma
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- By: Madison Bright
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Unabridged
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Release date: 06-12-2023
- Language: English
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone....
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$22.99 or free with 30-day trial
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Great but short
- By Christian on 18-07-2022
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Release date: 16-04-2020
- Language: English
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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$9.99 or free with 30-day trial
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Codependency for Dummies, 2nd Edition
- By: Darlene Lancer
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Unabridged
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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A Well Earned Reccomendation
- By Anonymous on 06-03-2020
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Codependency for Dummies, 2nd Edition
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Release date: 02-07-2019
- Language: English
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Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....
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$26.99 or free with 30-day trial
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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It’s thorough!
- By Melanie Y. on 28-06-2025
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Release date: 05-12-2022
- Language: English
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them....
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$27.99 or free with 30-day trial
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Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
- By: William Avers
- Narrated by: Eric Burr
- Length: 3 hrs and 15 mins
- Unabridged
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William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth. William Avers explores the human condition without prejudice or bias because traumatic bonds may occur to anyone. Contrary to most people’s belief that abusers prey on the weak and foolish, abusers also prey on capable and attractive people because they seek the challenge too.
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incredibly useful and accurate
- By Anonymous on 19-04-2022
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Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
- Narrated by: Eric Burr
- Length: 3 hrs and 15 mins
- Release date: 22-02-2022
- Language: English
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William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth....
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$16.99 or free with 30-day trial
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Me, You & Us
- Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship
- By: Brian Birdbell
- Narrated by: Brian Birdbell
- Length: 3 hrs and 50 mins
- Unabridged
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For years, I struggled in romantic relationships—trapped in people-pleasing, conflict avoidance, and emotional disconnection. I didn’t know how to set boundaries, communicate honestly, or feel safe being myself. Like many people living with the effects of relational trauma, I was stuck in survival mode—longing for intimacy but afraid to be truly seen.
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Me, You & Us
- Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship
- Narrated by: Brian Birdbell
- Length: 3 hrs and 50 mins
- Release date: 01-08-2025
- Language: English
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A guide to healing relational patterns, setting boundaries, and building the emotionally healthy love you’ve always wanted.
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$16.99 or free with 30-day trial
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- By: Patricia O’Gorman, Phil Diaz
- Narrated by: Rebecca Rogers, Winter Rogers
- Length: 6 hrs and 50 mins
- Unabridged
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Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, PhD, and Phil Diaz, MSW, authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.
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Much needed talking too book
- By Anonymous on 15-08-2018
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Narrated by: Rebecca Rogers, Winter Rogers
- Length: 6 hrs and 50 mins
- Release date: 25-03-2013
- Language: English
- Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships....
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$22.99 or free with 30-day trial
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Breaking Trauma Bonds with Narcissists and Psychopaths
- Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
- By: Shahida Arabi MA
- Narrated by: Rachel Perry
- Length: 7 hrs and 10 mins
- Unabridged
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Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.
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Breaking Trauma Bonds with Narcissists and Psychopaths
- Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
- Narrated by: Rachel Perry
- Length: 7 hrs and 10 mins
- Release date: 02-01-2025
- Language: English
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This powerful guide is packed with the tools you need to finally break free from the destructive grip of narcissistic or psychopathic abuse.
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$19.99 or free with 30-day trial
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this audiobook. A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Release date: 03-01-2025
- Language: English
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If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this audiobook....
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$26.99 or free with 30-day trial
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Empath & the Narcissist
- How to Overcome Narcissistic Abuse, Recover from PTSD, Codependency, and Gaslighting Manipulation. A Guide to Heal Childhood Trauma with Effective Exercises.
- By: Raven Scott
- Narrated by: Raven Scott
- Length: 6 hrs and 40 mins
- Unabridged
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In this book, Raven has included firsthand tried-and-true meditations and exercises for you to recover and gain your sparkle back after narcissistic abuse. More than 20 healing resources: guided meditations, exercises, and journal prompts for healing, human design, and astrology concepts. Empath protection guided meditation included.
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Empath & the Narcissist
- How to Overcome Narcissistic Abuse, Recover from PTSD, Codependency, and Gaslighting Manipulation. A Guide to Heal Childhood Trauma with Effective Exercises.
- Narrated by: Raven Scott
- Length: 6 hrs and 40 mins
- Release date: 19-08-2022
- Language: English
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In this book, Raven has included firsthand tried-and-true meditations and exercises for you to recover and gain your sparkle back after narcissistic abuse....
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$22.99 or free with 30-day trial
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Manipulative, Abusive & Toxic Relationship - 4 in 1
- Co-dependency, Emotional & Narcissistic Abuse Recovery (Dealing with Trauma, Healing & Recovering from Codependency & Narcissism People / Mother)
- By: Naila Farrah, Margot Fayre, Marjorie Lise, and others
- Narrated by: Elizabeth Wilson
- Length: 14 hrs and 45 mins
- Unabridged
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Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery that will help you deal with, stop suffering, heal, and finally start living life free from manipulative, abusive, and toxic people.
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Manipulative, Abusive & Toxic Relationship - 4 in 1
- Co-dependency, Emotional & Narcissistic Abuse Recovery (Dealing with Trauma, Healing & Recovering from Codependency & Narcissism People / Mother)
- Narrated by: Elizabeth Wilson
- Length: 14 hrs and 45 mins
- Release date: 15-04-2021
- Language: English
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Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery....
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$27.99 or free with 30-day trial
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- By: Sarah Cohen
- Narrated by: Alex Lindstrom
- Length: 15 hrs and 19 mins
- Unabridged
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A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen. The listener is guided by Cohen through the subtle but harmful patterns of narcissistic abuse, including as manipulation, emotional exploitation, and gaslighting, which can result in codependency, PTSD, and long-lasting psychological trauma.
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- Narrated by: Alex Lindstrom
- Length: 15 hrs and 19 mins
- Release date: 23-02-2024
- Language: English
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A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen.
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$27.99 or free with 30-day trial
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Narcissism Unmasked
- The Complete Guide to Healing from Toxic Relationships, Trauma, Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD
- By: Allison Brown
- Narrated by: DM Studios
- Length: 3 hrs and 28 mins
- Unabridged
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Narcissism Unmasked is the ultimate guide for breaking free from the grip of manipulation, gaslighting, and emotional control. This book will help you understand what you’ve endured, reclaim your voice, and rebuild your life from a place of strength.
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Narcissism Unmasked
- The Complete Guide to Healing from Toxic Relationships, Trauma, Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD
- Narrated by: DM Studios
- Length: 3 hrs and 28 mins
- Release date: 09-07-2025
- Language: English
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Narcissism Unmasked is the ultimate guide for breaking free from the grip of manipulation, gaslighting, and emotional control. This book will help you understand what you’ve endured, reclaim your voice, and rebuild your life from a place of strength.
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$16.99 or free with 30-day trial
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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This is a great book.
- By P. Howden on 02-01-2017
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Release date: 25-03-2013
- Language: English
- Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....
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$22.99 or free with 30-day trial
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Narcissism and Codependency
- Learn to Recognize a Narcissistic Personality and Escape Toxic Relationships. Stop Being Codependent! No More Abuse, Trauma ... Narcissism and Codependency, Book 1)
- By: Amelia R. Nash
- Narrated by: Crystal Burns
- Length: 2 hrs and 8 mins
- Unabridged
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This book presents to you the several signs that indicate if a person is a narcissist. It also shows you how to manage your relationship with them until you can safely and completely break up with them. Breaking up with a narcissist or an abusive person does not guarantee that the next relationship will be any better. For this reason, you will also learn what makes an otherwise good person gravitate toward unhealthy relationships.
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Narcissism and Codependency
- Learn to Recognize a Narcissistic Personality and Escape Toxic Relationships. Stop Being Codependent! No More Abuse, Trauma ... Narcissism and Codependency, Book 1)
- Narrated by: Crystal Burns
- Length: 2 hrs and 8 mins
- Release date: 15-06-2021
- Language: English
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This book presents to you the several signs that indicate if a person is a narcissist. It also shows you how to manage your relationship with them until you can safely and completely break up with them....
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$9.99 or free with 30-day trial
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Recovery from Complex PTSD, Codependency and Anxious Attachment
- Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
- By: Liam Hoffman
- Narrated by: Dylan Cooper
- Length: 3 hrs and 40 mins
- Unabridged
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Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out. This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free.
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Recovery from Complex PTSD, Codependency and Anxious Attachment
- Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
- Narrated by: Dylan Cooper
- Length: 3 hrs and 40 mins
- Release date: 26-10-2023
- Language: English
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Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out....
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$16.99 or free with 30-day trial
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- By: Jennifer Nurick MA
- Narrated by: Jennifer Nurick
- Length: 6 hrs and 14 mins
- Unabridged
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Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- Narrated by: Jennifer Nurick
- Length: 6 hrs and 14 mins
- Release date: 24-09-2024
- Language: English
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Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style.
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$21.99 or free with 30-day trial
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- By: Kai Tai Kevin Qiu MD
- Narrated by: Kai Tai Kevin Qiu MD
- Length: 6 hrs and 4 mins
- Unabridged
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If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy. You were made to feel like your feelings didn’t matter, while your parent or parents’ feelings were of paramount importance. You may have been neglected emotionally, gaslit, or had your boundaries crossed time and time again. In Emotionally Immature Parents: A Recovery Workbook for Adult Children, you’ll work through all of these experiences and more as you unpack your childhood, and practice creating boundaries with your parents in the present day.
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Narrated by: Kai Tai Kevin Qiu MD
- Length: 6 hrs and 4 mins
- Release date: 10-10-2023
- Language: English
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Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai....
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$21.99 or free with 30-day trial
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Unabridged
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Release date: 24-03-2025
- Language: English
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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$27.99 or free with 30-day trial
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Erfüllte Liebe trotz Trauma
- Ein ganzheitlicher Weg zu Vertrauen, Nähe und emotionaler Heilung in Beziehungen
- By: Paul Betschart
- Narrated by: Tine Holst
- Length: 8 hrs and 32 mins
- Unabridged
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Erfüllte Liebe trotz Trauma - Ein ganzheitlicher Weg zu Vertrauen, Nähe und emotionaler Heilung in Beziehungen. Hast du das Gefühl, dass alte Wunden und traumatische Erlebnisse deine Beziehungen belasten? Erlebst du immer wieder Konflikte oder Schwierigkeiten in Partnerschaften, die du gerne überwinden möchtest? Wenn du diese Fragen mit ja beantworten kannst, ist dieses Buch genau das Richtige für dich.
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Erfüllte Liebe trotz Trauma
- Ein ganzheitlicher Weg zu Vertrauen, Nähe und emotionaler Heilung in Beziehungen
- Narrated by: Tine Holst
- Length: 8 hrs and 32 mins
- Release date: 06-08-2025
- Language: German
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Erfüllte Liebe trotz Trauma - Ein ganzheitlicher Weg zu Vertrauen, Nähe und emotionaler Heilung in Beziehungen. Hast du das Gefühl, dass alte Wunden und traumatische Erlebnisse...
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$21.99 or free with 30-day trial
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