Codependency Trauma
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- By: Madison Bright
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Unabridged
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Release date: 06-12-2023
- Language: English
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone....
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$22.99 or free with 30-day trial
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma, and Complex PTSD
- A Life-Changing Guide to Breaking Free from Toxic Relationships and Improving Your Mental Health
- By: Bonnie Conner
- Narrated by: Tyler Kirk, Sally Nash
- Length: 10 hrs and 54 mins
- Unabridged
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This groundbreaking self-help guide is your companion through the complex aftermath of psychological abuse, silent trauma, and emotional erasure. Whether you’re recovering from a toxic relationship, years of gaslighting, codependent patterns, or the invisible weight of complex PTSD, this book gives you language, validation, and practical tools to find your way home to yourself.
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma, and Complex PTSD
- A Life-Changing Guide to Breaking Free from Toxic Relationships and Improving Your Mental Health
- Narrated by: Tyler Kirk, Sally Nash
- Length: 10 hrs and 54 mins
- Release date: 16-07-2025
- Language: English
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This guide is your companion through the complex aftermath of psychological abuse, silent trauma, and emotional erasure. Whether you’re recovering from a toxic relationship, gaslighting, codependent patterns, or complex PTSD, this book gives you language, validation, and practical tools.
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$27.99 or free with 30-day trial
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Great but short
- By Christian on 18-07-2022
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Release date: 16-04-2020
- Language: English
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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$9.99 or free with 30-day trial
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Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
- By: William Avers
- Narrated by: Eric Burr
- Length: 3 hrs and 15 mins
- Unabridged
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William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth. William Avers explores the human condition without prejudice or bias because traumatic bonds may occur to anyone. Contrary to most people’s belief that abusers prey on the weak and foolish, abusers also prey on capable and attractive people because they seek the challenge too.
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incredibly useful and accurate
- By Anonymous User on 19-04-2022
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Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
- Narrated by: Eric Burr
- Length: 3 hrs and 15 mins
- Release date: 22-02-2022
- Language: English
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William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth....
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$16.99 or free with 30-day trial
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Codependency for Dummies, 2nd Edition
- By: Darlene Lancer
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Unabridged
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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A Well Earned Reccomendation
- By Anonymous User on 06-03-2020
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Codependency for Dummies, 2nd Edition
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Release date: 02-07-2019
- Language: English
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Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....
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$26.99 or free with 30-day trial
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- By: Patricia O’Gorman, Phil Diaz
- Narrated by: Rebecca Rogers, Winter Rogers
- Length: 6 hrs and 50 mins
- Unabridged
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Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, PhD, and Phil Diaz, MSW, authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.
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Much needed talking too book
- By Anonymous User on 15-08-2018
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Narrated by: Rebecca Rogers, Winter Rogers
- Length: 6 hrs and 50 mins
- Release date: 25-03-2013
- Language: English
- Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships....
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$22.99 or free with 30-day trial
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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It’s thorough!
- By Melanie Y. on 28-06-2025
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Release date: 05-12-2022
- Language: English
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them....
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$27.99 or free with 30-day trial
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Release date: 16-07-2019
- Language: English
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....
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$16.99 or free with 30-day trial
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Breaking Trauma Bonds with Narcissists and Psychopaths
- Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
- By: Shahida Arabi MA
- Narrated by: Rachel Perry
- Length: 7 hrs and 10 mins
- Unabridged
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Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.
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Breaking Trauma Bonds with Narcissists and Psychopaths
- Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
- Narrated by: Rachel Perry
- Length: 7 hrs and 10 mins
- Release date: 02-01-2025
- Language: English
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This powerful guide is packed with the tools you need to finally break free from the destructive grip of narcissistic or psychopathic abuse.
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$19.99 or free with 30-day trial
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Narcissism Unmasked
- The Complete Guide to Healing from Toxic Relationships, Trauma, Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD
- By: Allison Brown
- Narrated by: DM Studios
- Length: 3 hrs and 28 mins
- Unabridged
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Narcissism Unmasked is the ultimate guide for breaking free from the grip of manipulation, gaslighting, and emotional control. This book will help you understand what you’ve endured, reclaim your voice, and rebuild your life from a place of strength.
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Narcissism Unmasked
- The Complete Guide to Healing from Toxic Relationships, Trauma, Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD
- Narrated by: DM Studios
- Length: 3 hrs and 28 mins
- Release date: 09-07-2025
- Language: English
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Narcissism Unmasked is the ultimate guide for breaking free from the grip of manipulation, gaslighting, and emotional control. This book will help you understand what you’ve endured, reclaim your voice, and rebuild your life from a place of strength.
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$16.99 or free with 30-day trial
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this audiobook. A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Release date: 03-01-2025
- Language: English
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If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this audiobook....
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$26.99 or free with 30-day trial
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- By: Sarah Cohen
- Narrated by: Alex Lindstrom
- Length: 15 hrs and 19 mins
- Unabridged
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A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen. The listener is guided by Cohen through the subtle but harmful patterns of narcissistic abuse, including as manipulation, emotional exploitation, and gaslighting, which can result in codependency, PTSD, and long-lasting psychological trauma.
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- Narrated by: Alex Lindstrom
- Length: 15 hrs and 19 mins
- Release date: 23-02-2024
- Language: English
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A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen.
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$27.99 or free with 30-day trial
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Empath & the Narcissist
- How to Overcome Narcissistic Abuse, Recover from PTSD, Codependency, and Gaslighting Manipulation. A Guide to Heal Childhood Trauma with Effective Exercises.
- By: Raven Scott
- Narrated by: Raven Scott
- Length: 6 hrs and 40 mins
- Unabridged
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In this book, Raven has included firsthand tried-and-true meditations and exercises for you to recover and gain your sparkle back after narcissistic abuse. More than 20 healing resources: guided meditations, exercises, and journal prompts for healing, human design, and astrology concepts. Empath protection guided meditation included.
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Empath & the Narcissist
- How to Overcome Narcissistic Abuse, Recover from PTSD, Codependency, and Gaslighting Manipulation. A Guide to Heal Childhood Trauma with Effective Exercises.
- Narrated by: Raven Scott
- Length: 6 hrs and 40 mins
- Release date: 19-08-2022
- Language: English
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In this book, Raven has included firsthand tried-and-true meditations and exercises for you to recover and gain your sparkle back after narcissistic abuse....
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$22.99 or free with 30-day trial
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Me, You & Us
- Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship
- By: Brian Birdbell
- Narrated by: Brian Birdbell
- Length: 3 hrs and 51 mins
- Unabridged
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For years, I struggled in romantic relationships—trapped in people-pleasing, conflict avoidance, and emotional disconnection. I didn’t know how to set boundaries, communicate honestly, or feel safe being myself. Like many people living with the effects of relational trauma, I was stuck in survival mode—longing for intimacy but afraid to be truly seen.
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Me, You & Us
- Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship
- Narrated by: Brian Birdbell
- Length: 3 hrs and 51 mins
- Release date: 01-08-2025
- Language: English
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A guide to healing relational patterns, setting boundaries, and building the emotionally healthy love you’ve always wanted.
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$20.83 or free with 30-day trial
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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This is a great book.
- By P. Howden on 02-01-2017
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Release date: 25-03-2013
- Language: English
- Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....
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$22.99 or free with 30-day trial
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Codependency Cure
- How to Save Your Relationships, Stop Controlling Others and Be Codependent No More
- By: Callum Rawling
- Narrated by: Roland Purdy
- Length: 36 mins
- Unabridged
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Is it really dangerous to be codependent? What are the limits of dependence in a relationship? What are the warning flags? Are these questions on your mind? Or do you suspect that you might have fallen into the dungeon that is codependence? Do you seem rationally unable to prioritize your needs and find yourselves consistently worried about other people than your own welfare? I have written this audiobook solely for you. Most codependent people do not even realize they are codependent.
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Codependency Cure
- How to Save Your Relationships, Stop Controlling Others and Be Codependent No More
- Narrated by: Roland Purdy
- Length: 36 mins
- Release date: 19-03-2018
- Language: English
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Is it really dangerous to be codependent? What are the limits of dependence in a relationship? What are the warning flags? Are these questions on your mind? Find out more....
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$5.99 or free with 30-day trial
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De La Codependencia A La Conciencia [From Codependency to Becoming Conscious]
- By: Aura Medina De Wit
- Narrated by: Aura Medina De Wit
- Length: 6 hrs and 41 mins
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De la Codependencia a la Conciencia es un audiolibro que aborda de manera compasiva y profunda cómo los traumas infantiles y la codependencia afectan nuestras vidas. Este audiolibro ofrece orientación paso a paso para liberarnos de los patrones de comportamiento dañinos, sanar nuestras heridas emocionales y construir relaciones más saludables.
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De La Codependencia A La Conciencia [From Codependency to Becoming Conscious]
- Narrated by: Aura Medina De Wit
- Length: 6 hrs and 41 mins
- Release date: 30-04-2024
- Language: Spanish
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De la Codependencia a la Conciencia es un audiolibro que aborda de manera compasiva y profunda cómo los traumas infantiles y la codependencia afectan nuestras vidas.
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$33.99 or free with 30-day trial
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Unabridged
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Release date: 24-03-2025
- Language: English
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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$27.99 or free with 30-day trial
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Recovery Solutions
- Overcome Narcissistic Abuse, Codependency, Gaslighting & Toxic Family Relationships (4 Books in 1): Your Workbook & Guide to Boundaries, Letting Go, Trauma & Better Mental Health
- By: Cassandra McBride
- Narrated by: Alyssa Marie
- Length: 23 hrs and 16 mins
- Unabridged
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Are you ready to recover from toxic relationships, heal from past trauma, and reclaim your life? Drawing from personal experience and extensive research, author Cassandra McBride offers a transformative journey through four essential guides.
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Recovery Solutions
- Overcome Narcissistic Abuse, Codependency, Gaslighting & Toxic Family Relationships (4 Books in 1): Your Workbook & Guide to Boundaries, Letting Go, Trauma & Better Mental Health
- Narrated by: Alyssa Marie
- Length: 23 hrs and 16 mins
- Release date: 18-03-2025
- Language: English
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Are you ready to recover from toxic relationships, heal from past trauma, and reclaim your life? Drawing from personal experience and extensive research, author Cassandra McBride offers a transformative journey through four essential guides.
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$33.99 or free with 30-day trial
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- By: Margot Fayre
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 29 mins
- Unabridged
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Do you feel guilty when you’re not able to help someone who completely depends on you? Are you feeling like you don’t have the freedom to explore opportunities for growth? Do you feel like you can’t live up to your full potential because you have to take care of everyone’s needs before your own? Margot Fayre, doctor of psychology, knows this all too well.
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 29 mins
- Release date: 29-01-2021
- Language: English
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Co-Dependency, the only audiobook you’ll ever need to finally overcome and recover from a codependent partner, friend or relative, and start cultivating emotionally healthy relationships....
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$16.99 or free with 30-day trial
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