Cholesterol Diet
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30 Day Cholesterol Cure
- Live Longer and Healthier by Lowering Your Cholesterol Naturally
- By: C. J. Walker
- Narrated by: Mark Moseley
- Length: 40 mins
- Unabridged
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If you're one of over 100 million people in America that struggle with high cholesterol then I have good news for you! You about to learn step-by-step how to... ...Live longer and healthier by lowering your cholesterol naturally. If you can follow a set of simple instructions you can lower your cholesterol naturally without the use of statin drugs. Download this simple step-by-step guide now to get started!
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Rehash of other people’s information
- By Ian Calderwood on 21-09-2018
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30 Day Cholesterol Cure
- Live Longer and Healthier by Lowering Your Cholesterol Naturally
- Narrated by: Mark Moseley
- Length: 40 mins
- Release date: 22-09-2014
- Language: English
- If you're one of over 100 million people in America that struggle with high cholesterol then I have good news for you!...
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Low Cholesterol Foods List
- Lower Your High Cholesterol Food Intake Naturally, Low Fat & Snacks Diet List & Cookbook with Meal Plans, Increase HDL, and Lower LDL, A Heart Healthy Diet Companion
- By: Julia Meadows
- Narrated by: Healthy Heart Coach
- Length: 4 hrs and 24 mins
- Unabridged
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Did you know that one in four American adults has high cholesterol? This means you're not alone if you're one of them. But it's also not something to take lightly. High cholesterol can lead to heart disease, stroke, and other serious health problems.
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Low Cholesterol Foods List
- Lower Your High Cholesterol Food Intake Naturally, Low Fat & Snacks Diet List & Cookbook with Meal Plans, Increase HDL, and Lower LDL, A Heart Healthy Diet Companion
- Narrated by: Healthy Heart Coach
- Length: 4 hrs and 24 mins
- Release date: 03-05-2023
- Language: English
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Did you know that one in four American adults has high cholesterol? This means you're not alone if you're one of them. But it's also not something to take lightly. High cholesterol can lead to heart disease, stroke, and other serious health problems....
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Everything You Need to Know to Lower High LDL Cholesterol
- Worry Less About High LDL Cholesterol and Live Healthily
- By: Zachary Gregory
- Narrated by: Michael Johnson
- Length: 3 hrs and 22 mins
- Unabridged
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People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it. Nowadays, health issues don't vary in age. Even if you are young, you can still acquire dreadful diseases such as cardiovascular disease. Cholesterol level, for instance, is one of the reasons for cardiovascular illness. Most people all over the world have this kind of issue. This book explains all about it. It will inform all you need to know about this health issue.
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Everything You Need to Know to Lower High LDL Cholesterol
- Worry Less About High LDL Cholesterol and Live Healthily
- Narrated by: Michael Johnson
- Length: 3 hrs and 22 mins
- Release date: 11-05-2022
- Language: English
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People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it....
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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- By: Marla Heller
- Narrated by: Suehyla El-Attar
- Length: 5 hrs and 35 mins
- Unabridged
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Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. Complete with recipes, meal plans, shopping lists, and more, this comprehensive, proven plan does not rely on magical combinations or forbidden foods - just fabulous, healthy eating!
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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- Narrated by: Suehyla El-Attar
- Series: A DASH Diet Book
- Length: 5 hrs and 35 mins
- Release date: 15-09-2011
- Language: English
- Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....
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25 Best Ways to Reduce Cholesterol
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 58 mins
- Unabridged
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You don’t have to read dozens of books to obtain all the very latest information on how to lower your cholesterol level. It’s all right here.
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25 Best Ways to Reduce Cholesterol
- Narrated by: Dick Sutphen
- Length: 58 mins
- Release date: 08-01-2021
- Language: English
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You don’t have to read dozens of books to obtain all the very latest information on how to lower your cholesterol level. It’s all right here....
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The Bible Cure for High Cholesterol
- By: Don Colbert M.D.
- Narrated by: Greg Wheatley
- Length: 1 hr and 13 mins
- Unabridged
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Don't let a diagnosis of high cholesterol scare you. This easy-to-understand book uncovers a dynamically unique strategy for gaining control and living in vibrant, divine health naturally. Reclaim God's very best for you and get ready to win!
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The Bible Cure for High Cholesterol
- Narrated by: Greg Wheatley
- Series: Bible Cure
- Length: 1 hr and 13 mins
- Release date: 28-01-2005
- Language: English
- Don't let a diagnosis of high cholesterol scare you....
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Good Cholesterol
- Good Cholesterol Without Drugs, Book 1
- By: Kerri Ryan
- Narrated by: Tom Brooks
- Length: 32 mins
- Unabridged
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The fact is that heart disease can be produced with diets that are completely void of cholesterol, so chasing after this one "fat" element alone will not reverse the condition. People in Denmark, Switzerland, and Finland eat far more butterfat than we do here in the States, and yet have much less heart disease than we do in America. People in parts of Africa eat as much as 60 to 65 percent of their calories from butterfat. The natural conclusion would be that it is not cholesterol alone that is the problem here, but rather the lack of the other nutrients needed to utilize it.
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Good Cholesterol
- Good Cholesterol Without Drugs, Book 1
- Narrated by: Tom Brooks
- Length: 32 mins
- Release date: 16-08-2022
- Language: English
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The fact is that heart disease can be produced with diets that are completely void of cholesterol, so chasing after one "fat" element alone will not reverse the condition. It is not cholesterol alone that is the problem, but rather the lack of the other nutrients needed to utilize it....
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Cholestérol
- Le bon, le mauvais, la différence
- By: Jean-Yves Dionne
- Narrated by: Jean-Yves Dionne
- Length: 1 hr and 13 mins
- Unabridged
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Le cholestérol fait peur. On dit de lui qu'il cause la maladie cardiaque. Pourtant, le cholestérol est une substance vitale. Sans cholestérol, pas d'hormone, pas de membrane cellulaire fonctionnelle, pas de vitamine D, pas de fabrication de bile. Bref, pas de cholestérol, pas de vie. Alors pourquoi a-t-on peur du cholestérol ? Dans ce livre audio, nous verrons d'où vient cette peur du "mauvais cholestérol" et ce qu'on devrait faire à son sujet.
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Cholestérol
- Le bon, le mauvais, la différence
- Narrated by: Jean-Yves Dionne
- Length: 1 hr and 13 mins
- Release date: 02-02-2021
- Language: French
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Le cholestérol fait peur. On dit de lui qu'il cause la maladie cardiaque. Pourtant, le cholestérol est une substance vitale. Sans...
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The Great Cholesterol Myth - Exposing the Truth About Saturated Fat
- By: Dr. Dean Roberts
- Narrated by: Jeff Raynor
- Length: 8 hrs and 28 mins
- Unabridged
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So-called government and health "authorities" never tire of reminding those of us who live in industrialized countries that heart disease is a major cause of death. They go even further when they tell us that heart disease is eminently preventable, all the while conceding that one's genetic background predetermines numerous factors with influence over each individual's risk of succumbing to heart attack. They tout that diet is a foremost factor among causes of heart disease and that modifying your diet provides a workable means of preventing heart attacks.
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Solid facts, interesting to absorb.
- By Anonymous User on 17-01-2020
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The Great Cholesterol Myth - Exposing the Truth About Saturated Fat
- Narrated by: Jeff Raynor
- Length: 8 hrs and 28 mins
- Release date: 05-02-2016
- Language: English
- So-called government and health "authorities" never tire of reminding those of us who live in industrialized countries that heart disease is a major cause of death....
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The Cholesterol Conspiracy
- By: Ladd McNamara MD
- Narrated by: Ladd McNamara MD
- Length: 3 hrs and 13 mins
- Unabridged
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The Cholesterol Conspiracy, second edition, by Ladd McNamara, MD, provides well over 200 medical references documenting a major underlying factor in the development of heart disease and atherosclerosis, oxidation, and inflammation. Many people are prescribed statin drugs to lower their cholesterol, and these drugs certainly lower LDL cholesterol, but at what cost, and to what benefit?
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The Cholesterol Conspiracy
- Narrated by: Ladd McNamara MD
- Length: 3 hrs and 13 mins
- Release date: 21-03-2016
- Language: English
- The Cholesterol Conspiracy, second edition, by Ladd McNamara, MD, provides well over 200 medical references documenting a major underlying factor in the development of heart disease....
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Cholesterol Is Not Your Probem!
- Control High Blood Pressure Naturally
- By: George McClelland
- Narrated by: Eddie Leonard Jr.
- Length: 49 mins
- Unabridged
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High blood pressure is a cash cow for the pharmacy industry, and they do not want to lose it. As a result, they will do all in their power to keep the public misinformed about high blood pressure and how to control it without drugs. But high blood pressure is a nutritional problem that will respond to proper diet and supplements. Learn how to improve your blood pressure naturally and quickly without drugs.
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Cholesterol Is Not Your Probem!
- Control High Blood Pressure Naturally
- Narrated by: Eddie Leonard Jr.
- Length: 49 mins
- Release date: 24-11-2015
- Language: English
- High blood pressure is a nutritional problem that will respond to proper diet and supplements. Learn how to improve your blood pressure naturally and quickly without drugs....
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DASH Diet For Beginners
- Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally
- By: Nathalie Seaton
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 35 mins
- Unabridged
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DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases. Which means you can get healthier and lose weight without going hungry or totally eliminating your favorite food groups for the rest of your life.
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DASH Diet For Beginners
- Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally
- Narrated by: Catherine O'Connor
- Series: Health & Fitness, Book 13
- Length: 3 hrs and 35 mins
- Release date: 08-10-2019
- Language: English
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DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases....
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The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Unabridged
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In The 4 Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas, you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar - what matters is the balance across all the things you do.
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Vital for ALL to read
- By Anonymous User on 16-07-2018
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The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Release date: 28-12-2017
- Language: English
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Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee....
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, and others
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Unabridged
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Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.
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Ditch the Statins
- By P G Johnson on 26-03-2023
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Release date: 15-06-2021
- Language: English
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The best-selling book on heart disease, The Great Cholesterol Myth has been updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors....
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- By: Dr Aseem Malhotra
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Unabridged
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Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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Well researched and easy to understand
- By Katerina on 05-02-2024
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Release date: 19-08-2021
- Language: English
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Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....
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How to Boost Your Health and Live Healthier
- Proven Strategies for Lowering Cholesterol, Controlling Blood Pressure, Lowering Blood Sugar, Achieving Your Ideal Weight, and Improving Heart Health
- By: Katherine Bates
- Narrated by: Melli Achna
- Length: 3 hrs and 18 mins
- Unabridged
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Do you feel tired, sluggish, and unproductive? Are you lacking the motivation to take care of your body and maintain a healthy lifestyle? Did you know that an unbalanced diet, lack of exercise, excessive alcohol consumption, or even a slow metabolism is enough to rapidly decrease your health? If you want to take charge of your health, improve your overall well-being, and transform your life, then you need to read this book!
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How to Boost Your Health and Live Healthier
- Proven Strategies for Lowering Cholesterol, Controlling Blood Pressure, Lowering Blood Sugar, Achieving Your Ideal Weight, and Improving Heart Health
- Narrated by: Melli Achna
- Length: 3 hrs and 18 mins
- Release date: 25-09-2023
- Language: English
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Do you feel tired, sluggish, and unproductive? Are you lacking the motivation to take care of your body and maintain a healthy lifestyle?....
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Alkaline Smoothie Bowls
- Eat Your Way to Vibrant Health, Unstoppable Energy and (If Desired) Natural Weight Loss, Book 8
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 56 mins
- Unabridged
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Welcome to the world of Amazing Smoothie Bowls, full of alkaline foods, herbs, and superfoods to help you nourish your body and mind in a simple and effective way. Alkaline smoothie bowls are cleverly designed, plant-based creations, perfect for people who want to take care of their health in a holistic way and keep it simple, doable, and fun.
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Alkaline Smoothie Bowls
- Eat Your Way to Vibrant Health, Unstoppable Energy and (If Desired) Natural Weight Loss, Book 8
- Narrated by: Bo Morgan
- Length: 1 hr and 56 mins
- Release date: 23-05-2018
- Language: English
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Welcome to the world of Amazing Smoothie Bowls to help you nourish your body and mind in a simple and effective way. Alkaline smoothie bowls are cleverly designed, plant-based creations, perfect for people who want to take care of their health in a holistic way....
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- By: Stephanie Laska
- Narrated by: Stephanie Laska
- Length: 9 hrs and 54 mins
- Unabridged
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You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".
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Very inspiring
- By Sarah C. on 04-12-2022
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- Narrated by: Stephanie Laska
- Length: 9 hrs and 54 mins
- Release date: 05-05-2020
- Language: English
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Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....
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Coconut Oil for Easy Weight Loss, 4th Edition
- A Step by Step Guide for Using Virgin Coconut Oil for Quick and Easy Weight Loss
- By: Lindsey P.
- Narrated by: Millian Quinteros
- Length: 2 hrs and 43 mins
- Unabridged
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You're about to discover how virgin coconut oil benefits our bodies as well as the different means through which it can hasten our weight loss. It is quite unconventional, considering that oil typically equals fat when we think about it. However, this is certainly not the case with coconut oil, for it contains many beneficial nutrients that are good for our bodies inside and out.
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Coconut Oil for Easy Weight Loss, 4th Edition
- A Step by Step Guide for Using Virgin Coconut Oil for Quick and Easy Weight Loss
- Narrated by: Millian Quinteros
- Length: 2 hrs and 43 mins
- Release date: 22-06-2015
- Language: English
- You're about to discover how virgin coconut oil benefits our bodies as well as the different means through which it can hasten our weight loss....
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Renal Diet Plan & Cookbook 2020 New Updated and Extended Version!
- Know and Manage Kidney Disease and Avoid Dialysis with Low Sodium, Low Potassium, and Low Phosphorus Recipes that Actually Taste Good
- By: Linda Brown
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 3 hrs and 54 mins
- Unabridged
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If you want to know the secrets of renal diet, GERD and CKD, then you're about to discover how to make foods that will help with renal disease right now! In fact, if you want to learn how to solve renal disease and identify the problems, then this new Kindle book - Renal Diet Plan & Cookbook - gives you the answers to 10 important questions and challenges every man or woman with renal problems faces...
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Renal Diet Plan & Cookbook 2020 New Updated and Extended Version!
- Know and Manage Kidney Disease and Avoid Dialysis with Low Sodium, Low Potassium, and Low Phosphorus Recipes that Actually Taste Good
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 3 hrs and 54 mins
- Release date: 28-04-2020
- Language: English
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If you want to know the secrets of renal diet, GERD and CKD, then you're about to discover how to make foods that will help with renal disease right now....
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