Body English

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for The Body Keeps the Score by Bessel van der Kolk includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as childhood trauma as a lifelong problem, and contemporary medicine’s dismissal of trauma. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.

At sixty-six years old, Winston Kemper has always been a nonentity. No one notices him. His simple existence barely registers for those who come into contact with him. Some call him feeble-minded. He is a janitor at the local church, a groundskeeper by default, and that’s it. No friends, no family. When he’s done with work, he returns home—a remote, single room apartment located above a garage—and that is where his true work begins.

Intermittent fasting has captured worldwide attention not because it promises instant transformation, but because it redefines one of life’s most basic rhythms: when we eat. In a culture that celebrates constant consumption and endless snacking, intermittent fasting offers a return to simplicity — a reconnection with the body’s natural cycles of nourishment and rest. Rather than restricting specific foods, this approach shifts focus to timing, allowing the body to tap into ancient biological mechanisms that promote balance, repair, and renewal.

Stress is part of modern life. Constant demands can leave you feeling overwhelmed and disconnected. This book shows how to calm your nervous system and restore mind-body balance through simple, accessible practices. Somatic Exercises for Stress Management offers a practical approach to recognizing stress signals, regulating your body, and building emotional resilience.

In The Postpartum Pivot, Dr. Amy Loden Tiffany, who is a board-certified physician and mom, cuts through the pressure to “bounce back” and offers a practical, science-informed path forward that honors what your body has actually been through. Her simple framework creates real change without extreme diets, shame, or unrealistic expectations.

In this book the philosopher Jonathan Westphal examines the mind-body problem in detail, laying out the reasoning behind the solutions that have been offered in the past and presenting his own proposal. The sharp focus on the mind-body problem, a problem that is not about the self or consciousness or the soul or anything other than the mind and the body, helps clarify both problem and solutions. Westphal outlines the history of the mind-body problem, beginning with Descartes.

Protein is far more than a buzzword on food labels or a fitness obsession — it is the very foundation of life. Every cell in your body depends on it. From the structure of your muscles and bones to the enzymes that digest your meals and the hormones that regulate your emotions, protein is at the heart of everything your body does. Without it, growth, repair, and even thought would be impossible. Understanding Protein explores this essential macronutrient with scientific clarity and practical insight, breaking down its functions, sources, and importance in maintaining optimal health.

Join Noa as she explores the amazing human body — from how food fuels us to how our bones, muscles, and heart work together. With fun experiments, movement challenges, and even DIY health experiments (like tracking your pulse), kids will learn how their bodies work and how to keep them healthy.

In this eye-opening 15-lecture audio series from leading neuroscientist Andrew B. Newberg, M.D., you’ll learn how integrative medicine combines ancient wisdom on the nature of the human body with the most recent developments in modern medicine to create an approach in which the whole person is considered.

The Definitive Book of Body Language (2004) by body language experts Allan and Barbara Pease is a comprehensive guide to non-verbal communication. An expanded version of Allen Pease’s Body Language (1981), The Definitive Book of Body Language outlines the basics of body language, including expressions, gestures, and physical movements. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon.)

Prepare your mind and heart as The Divine Father, Yeshua of Nazareth, provides a pathway for us to transform and evolve mentally, emotionally, physically, and within our consciousness. Within The Alchemy Transmissions: A Pathway to Joy, Yeshua, as channeled by internationally renowned intuitive...

Are you looking to regain your life's vitality physically, emotionally, and mentally to create a harmonious balance in your life? Have you tried to find healing through contemporary methods, but nothing seems to be working the way you expect it to? Or do you simply want to be the healthiest and happiest possible version of yourself? If your answer to any of these is “yes,” good news is just a click away.

Do you want your kids to learn French? Look no further! This English-French bilingual book will definitely entertain and teach your kids French!

Do you want your kids to learn Mandarin? Look no further! This English-Mandarin bilingual book will definitely entertain and teach your kids Mandarin!

“A phenomenal contribution to our understanding of the ongoing violence throughout the Americas against [Indigenous women, girls, and Two-Spirit people].” — Randall Akee, the Kidd Professor of Indigenous Governance and Development, Harvard Kennedy School An extraordinary forensic history...

Do you want your kids to learn Korean? Look no further! This English-Korean bilingual book will definitely entertain and teach your kids Korean!

Do you want your kids to learn German? Look no further! This English-German bilingual book will definitely entertain and teach your kids German! Your kids will learn about body parts! And with frequent reading, they will be fluent in no time!

Mental illness is the number one health issue worldwide. It’s unsolvable. We cannot fix the mind when we don’t know what it is…until now. This audiobook reveals the theology of Genesis 2:7 and Neshama, solving the consciousness mind-body connection.

Cami's life is going well. Or so she thinks. At the height of her success as a rising thriller novelist, things start feeling wrong. Her phone is being monitored. Her movements are being tracked. And someone is watching her. Is it just paranoia or something darker? As the tension builds, so does the danger. And when temptation appears in the form of someone new, escape starts to look like the only way out. But desire in this story comes with consequences. This isn't a love story. It's obsession, control, betrayal, and a body count that keeps rising. In the end, someone always pays the price.