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This clear and concise guidebook contains everything you need to start your practice. With easy-to-follow instructions, meditation teacher Jyotish Novak demystifies meditation - presenting the essential techniques so that you can quickly grasp them.

Visualizations are powerful ways to focus the mind for meditation. Designed both for beginning and experienced meditators, Meditations to Awaken Superconsciousness provides easy, gentle guidance to help beginners quickly feel the benefits of meditation and experienced practitioners break through blocks and deepen their experience.

Man’s sophistication in the techniques of destruction seems hardly to be outdistancing his willingness to destroy himself. Numerous scientists have stated that we are fast approaching a time of such overpopulation that our planet simply won’t be able to produce enough food to feed everyone. That within a very few years — quite possibly in the present decade — millions will starve to death, or be killed in global wars as nations strive to exploit the available food supplies.

Swami Sri Yukteswar, the great yoga master and guru of Paramhansa Yogananda, lived in India from 1855 until 1936. In his book The Holy Science, he speaks about the natural love of the heart and how it can be awakened. This process involves the removal of eight particular inner tensions, which he calls "the meannesses of the heart": hatred, shame, fear, grief, condemnation, race prejudice, pride of pedigree, and a narrow sense of respectability.

A report of a fascinating find in India: an ancient manuscript, large enough to fill a library, containing prophecies concerning the lives of millions of individuals yet unborn. A careful and unbiased account, this booklet might unsettle the confidence of a few listeners in the absoluteness of our modern understanding of reality. The Book of Bhrigu, its origins hidden in the mists of time, can predict events with uncanny accuracy. Swami Kriyananda explores the origins of this incredible manuscript, including his own adventures with Bhrigu readers in India.

Do you want to improve your leadership skills and learn how to bring out the best in your employees, co-workers, or students? Then The Art of Supportive Leadership can help you! Large and small companies of every kind (from well-established industrial corporations to sparkling new tech firms) are using this proven approach to leadership with great success. It has become equally indispensable to the non-profit organizations, schools, and military personnel who also use it.

A Place Called Ananda is a deeply meaningful story. If what you seek in life is greater inspiration and understanding, you will find here a fulfillment. The story is different, yes. In some ways it is highly unusual. Its underlying message, however, is universal.

In this recording, Swami speaks deeply about this very important subject.Treasures Along the Path produces a different talk by Swami Kriyananda every month. For more information about Treasures Along the Path, please visit www.treasuresalongthepath.org.

The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All 14 talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization.

Meditation brings balance into our lives, providing us a refuge of profound rest and renewal that we can carry with us into all of our daily activities.

The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All 14 talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization.

The Path is a fascinating story of one man's search for the truth. J. Donald Walters (also known as Swami Kriyananda) recounts how as a young man he examined and discarded as false many of the promises offered by modern society. Eventually his searching brought him to the door of one of the spiritual giants of this century, Paramhansa Yogananda. The Path offers a wealth of practical and inspirational wisdom. Indeed, it holds for those seeking it the transforming power of a spiritual classic.

Swami states that relationships represent our soul's desire to expand, to unite with others, and to ultimately merge with infinity. They provide an excellent opportunity for growth by helping us to see our own faults, rid ourselves of false expectations, and learn unconditional acceptance and love. Swami also tells us to allow healthy space in our relationships, how to discuss difficult issues at appropriate times, and to give others the right to learn from their own mistakes.

The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All 14 talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization.

In this talk, Swami goes right to the heart of our teachings: how to love God more. He reminds us that God doesn't care what we know, but how much we love. Divine Mother likes simple devotion, and in prayer she responds to the quality of our hearts, not our words. He also explains that when we meditate with just our minds it doesn't feed the soul; we must meditate with devotion!

The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All 14 talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization.

The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All 14 talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization.

In this talk, Swami reminds us not to limit our love to just one person or family, but to expand it to include everyone and to see everyone as our own. He also relates that life's experiences, especially the painful ones, help us to release our egoic pride and drop the sheathes surrounding our heart, allowing it to be softened. Once softened, the heart's natural love can flow freely through us, and we are able to love with God's love.

The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All 14 talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization.

Swami reminds us here that when we face the battles of life, we are called upon to concentrate our forces and put out the energy to overcome the obstacle (or karma) in front of us. The more battles we fight, the stronger we grow spiritually, and the closer we come to winning our ultimate freedom in God. He also advises us not to dilute our energy by worrying about the outcome of our efforts. If we put all our energy into what we're doing at present, our concentration will be better, and so will the results.