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In this nine-chapter compilation of the most prominent lessons I’ve learned, I show the listener what it means to me to truly Have the Guts to Follow Your Guts! Do I have all of the answers? No. Do I have the guts to follow my guts? Absolutely! And after listening to this book, you will too!

This is the last book in the tetralogy about diet and disease. This book helps the family's food engineer to develop a lifetime diet for the extended family. There is not medical advice. It is up to you to use your current knowledge base and common sense to see if you agree with some or all of my allegations. Although our current medical science can sometimes perform treatments that seem like miracles, they are poor in offering any diet advice.

This a short article in which I review what I consider the best weight loss diet for women. It will give you the basics you need, and advise you to go to kellygregg.com for more details. I also mention fasting, as I have found some women will try this to fit into a wedding dress. This may actually be a good idea if you are healthy and have excess fat. I would go to my website and listen to some podcasts or buy a regular book before you start. 

We all know what artificial sweeteners are. I will hereafter call them noncaloric artificial sweeteners (NAS). Almost everyone has at least tasted some, and there are people who eat them daily, often in the form of soda pop. The FDA has done a good job determining they are relatively safe for you in the sense that they are not poisonous or cause cancer. That does not mean they are good for you. In my writings on diet and health, artificial sweeteners are often used to help one lose weight. Although it seems counter intuitive, they do not seem to work.

Through a granddaughter’s narrative, peek into the phenomenal triumphs that led to a “Gratitude Celebration”, a Thanksgiving tradition. The story centers on William Brewster, ancestor to many, father of the pilgrims and the nation, who perseveres through dividing issues of his era. Living in an oppressive state that deems him an outlaw, he must hide before indenturing himself to servitude. Knowing the suffering endured by the tiny fraction who lived to tell of the horrific sacrifices it took to survive in the New World, he shepherded his family onto the Mayflower.

A democratic republic depends upon two unassailable truths: Freedom can only exist (1) where the laws of God are considered absolute and (2) where the majority believe that God, not man and not government, created men and women equal. This book is founded on the principle that only truth can make us free and that the Holy Bible is the foundation of our freedom. This book explores law - the laws of God and the laws of man, and defines freewill, agency, freedom, and liberty - and presents what is necessary to maintain our liberty.  

You know this. You spend days preparing your presentation because your career might depend on it. You even practice in front of a mirror. You might even learn the entire text by heart so that nothing could ever go wrong. And yet the presentation turns out to be a nightmare. Your heart is racing, your entire body shakes, and your brain goes into full fight-or-flight mode so you can barely remember what you were going to talk about. Needless to say, your boss and your co-workers are not impressed.

Trench raiding, is known to have been the dark side of WW1. Going under the cover of darkness, small groups of men would make their way over no man's land, to gain intelligence, take prisoners, plant bombs, and kill as many of the enemy as they could. A group of Morris dancers enlist together, best friends from the same village, who grow up together, and trained together. But these men were no ordinary Morris dancers. The graceful past time of Morris Dancing, Is believed to be England's and Wales own forgotten martial art. 

Nilkomar and Lalkomar, two brave brothers, one human and one part ogre, set out to free the world of the horrible monsters, the Khokoshes.

A jewelry thief. A stray cat named Harvey. A missing sapphire bracelet. With a thief lurking among the elderly residents of Pepperton Assisted Living, the only one who may be able to save them from being robbed blind is the stray cat they’ve befriended. This cat-crime-solver short story is fun and heart-warming.

Esta historia narra el drama de nacer crecer dentro una familia disfuncional dominada por los bajos instintos humanos de sobrevivir en un submundo narcisista. 

Congratulations! By choosing this book, you have made a decision to create a better life by learning to use Five to Thrive daily mindful practices. This simple, easy, and fun routine can easily fit into anyone's busy schedule. Adults, teens and children will reap the benefits these exercises offer in as little as five minutes a day! Five to thrive and find your amazing self. 

Congratulations! You've written your first book! Now what? Introducing From Passion to Profit: How to Make a Living as a Writer. This book provides unique strategies and tips on how to turn your passion of writing into a lucrative career. Also included are personal tips and experiences from Jeffrey White, a former financial advisor who left corporate America to become an entrepreneur and successful.author. Don't just hope to become a successful writer, take the calculated steps to increase your probability of success!

The stable, grounded, Medical Examiner, Isabella Lancaster, has a secret history that suddenly erupts as unexpected and erratic changes. Jerry and Chichi challenge their assumptions about what they really know about her. They quickly find that her history is complicated and that everyone has been deceived about her past. A rough fugitive recovery agent shows up in town looking for a man who skipped out on his bail bond and headed for Key West. Detective Sharkey soon discovers that what is more dangerous than an unstable person are the shadows that he drags along behind him.

This is the story of Claude Vincent, who meets with a dark and sinister stranger. The stranger challenges Claude to a chess match. As the game progresses, he in his mind's eye revisits his past life.

The discovery of the body of a German war hero in a desolate wooded section of Rock Creek Park in Washington DC and the ghoulish portrait of a face on the internet are the catalysts which trigger this thrilling tale. Journalist Mike McCabe is drawn into the investigation which uncovers incidents of the Second World War, long kept secret by the US authorities and their modern security agencies determined to suppress any embarrassing disclosures.

When Kat Stafford's father dies and her mother walks out, Kat finds herself in trouble. Luckily her oldest brother, Steve, comes home to take control of the family. As Kat begins High School she catches the eye of the cutest and richest boy in school, Billy McCray. Now she just needs to convince her brothers and their friends he is the perfect boyfriend for her.

On June 16, 2016, the lights went out on pastor Steve Mickel. The sudden death of his 21-year-old son plunged him into deep darkness, causing his long-held faith to hang in the balance. Had everything he’d ever learned and taught about God been a sham? Why would God allow such a catastrophe? What if he’d even caused it? With refreshing honesty and humble compassion, the author boldly confronts the soul-searching questions we all ask when darkness falls.

Captured by the forces of darkness. That was the state of most of her friends. Unless young Filynora can free them, the quest for the Lost Scrolls of Jesiah must end in failure. But with her new Human friend Jaiden’s help, she might just be able to win the freedom of the ragtag group of misfit youths from each of the Five Races. Once she does, will she and they have the strength to face more enemies? Not only fierce and evil Aswangs, Vampires, and Naga, but what are these new Rakshasa? And will the mysterious visions of Jesiah return to guide her?

Bath, England. A city steeped in culture and rich historical significance. Except it's the seventies and this once glorious city has seen better days. Enter Peter True. Peter is a much-loved and mollycoddled four-year old boy who enjoys the attention of his mother, father, cousins, and aunts. But not his sisters. When it comes to his education, Mum has the very best intentions for Peter. So she sends him to a girls' school. Whatever was she thinking?