Showing results by narrator "Wilson" in All Categories

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

When cocaine queen-pin Lanie Jacobs ditches Miami for Los Angeles, she meets Roy Radin - a washed-up theater producer with big dreams (and even bigger demons).

Think of a time when you felt in complete control of things, excited to see what came next. Did you notice how you powerfully built momentum, working quickly and effectively with amazing ideas flowing to you effortlessly? That’s the power of operating at a higher vibration. Guided meditation and creative visualization are two powerful ways to keep you in a higher vibrational state, so you can keep moving in the right direction toward your goals, full speed ahead.

The trauma that our world experienced in recent years—as result of both the pandemic and societal tensions that threaten to overwhelm us—has been unprecedented and is not going away anytime soon. It is clear that existing political and economic systems are not enough to bring the change that the world needs. In this book, Rainn Wilson explores the possibility and hope for a spiritual revolution, a “Soul Boom” in order to address today’s greatest issues—mental health, racism and sexism, climate change, and economic injustice.

When Saint Sebastian's School becomes the target of a shocking arson spree, the Sisters of the Sublime Blood and their surrounding community are thrust into chaos. Unsatisfied with the officials' response, sardonic and headstrong Sister Holiday becomes determined to unveil the mysterious attacker herself and return her home and sanctuary to its former peace. Her investigation leads down a twisty path of suspicion and secrets in the sticky, oppressive New Orleans heat, turning her against colleagues, students, and even fellow Sisters along the way.

William Mandella is a soldier in Earth's elite brigade. As the war against the Taurans sends him from galaxy to galaxy, he learns to use protective body shells and sophisticated weapons. He adapts to the cultures and terrains of distant outposts. But with each month in space, years are passing on Earth. Where will he call home when (and if) the Forever War ends?

Lyra finds herself in a shimmering, haunted otherworld - Cittàgazze, where soul-eating Spectres stalk the streets and wingbeats of distant angels sound against the sky. But she is not without allies: 12-year-old Will Parry, fleeing for his life after taking another's, has also stumbled into this strange new realm. On a perilous journey from world to world, Lyra and Will uncover a deadly secret: an object of extraordinary and devastating power. And with every step, they move closer to an even greater threat - and the shattering truth of their own destiny.

More than 500,000 Australians plan to retire in the next five years and are in their pre-retirement or 'part-time' retirement years, preparing for the massive life change that signals their move from working every day to living as they choose. In the years before they retire, and the early years of retirement, people want to prepare well and set themselves up for the exciting 30+ year journey that could be ahead of them. This is where How to Have an Epic Retirement comes in.

Meet our heroine, Mo. She’s every dyke’s dream—or so she’s been told by her kind and supportive friends. She’s shy but passionate, politically aware, as committed to her egalitarian all-womyn’s softball team as she is to her volunteer work at the Gay and Lesbian Community Center. So why can’t she find a girlfriend? Could it possibly be because she’s more judgmental than Gertrude Stein and more self-sabotaging than Bojack Horseman?

A twisted tale of murder in the world of big-stakes bass fishing tournaments. Filled with ex-wives, evangelists, and an armed pit-bull, this is a story that could only be concocted by Carl Hiaasen, Pulitzer Prize-winning journalist, New York Times best-selling author, and czar of Florida noir fiction.

With a rich and informative introduction from Emily Wilson, maps drawn especially for this volume, a pronunciation glossary, genealogies, extensive notes, and helpful summaries of each book, this gorgeous edition of Rome’s founding poem will capture the imaginations and stir the souls of a new generation of listeners.

Rebel Rising follows Rebel Wilson's incredible journey of "making it," constantly questioning "Am I good enough?", "Will I ever find love?" and "Will I ever change and become healthy?" Rebel writes for the first time about her most personal and important moments in her life—from fertility issues, weight gain and loss, sexuality, overcoming shyness, rejections and, well...okay there's at least one story thrown in about Brad Pitt! It's all here. This memoir shows us how to love ourselves, while making us laugh uncontrollably.

Crabby, crusty, and curmudgeonly he may be, but Victor Meldrew, played brilliantly by Richard Wilson, voices the exasperation of the once silent majority. Accompanied by his long-suffering wife Margaret (Annette Crosbie), Victor's howlingly funny battles against what he perceives as modern-day ills have turned him into one of the great comic creations of our time.

Deep in the middle of the Nevada desert, the Xymos Corporation has built a state-of-the-art fabrication plant, surrounded by miles and miles of nothing but cactus and coyote. Eight people are trapped inside because outside, waiting for them, looking for them, is a self-replicating, fast-evolving swarm made up of predatory molecules that they themselves created. On a singular level, the molecules are seemingly harmless, but massed together, they form an intelligent organism that is anything but benign. They must find a way to stop this creature before it gets inside.

Will and Lyra, whose fates are bound together by powers beyond their own worlds, have been violently separated. But they must find each other, for ahead of them lies the greatest war that has ever been - and a journey to a dark place from which no one has ever returned.

WHAT YOU GET: Frequency-Based Neuro Sounds; The Future of Mental Training; Solfeggio Music Meets Neurotechnology; A Dual Delta and Theta Wave Binaural Beats Experience! In today's fast-paced society, finding moments for calm and rejuvenation is more challenging than ever. Binaural beats have become a favored tool for many seeking to ease their minds into states of meditation or stress relief.

The unauthorized story of Lululemon. Chip Wilson’s part in this story comes from the learning of thousands of mistakes. He set the culture, business model, quality platform, and people development program and then got out of the way. Lululemon’s exponential growth, culture, and brand strength have few peers, and it is because of those employees who choose to be great. This book is also about missed opportunity - five years of missed opportunity. Chip was playing to win while the directors of the company he founded were playing not to lose.

For nearly a billion years, every known sentient species in the universe has been the result of genetic and cultural guidance - or "uplifting" - by a previously uplifted patron race. Then humans are discovered. Having already uplifted chimps and dolphins, humanity clearly qualifies as an intelligent species, but did they actually evolve their own intelligence, or did some mysterious patron race begin the process, then suddenly abandon Earth?

No espionage missions have been kept more secret than those involving American submarines. Now, Blind Man's Bluff shows for the first time how the navy sent submarines wired with self-destruct charges into the heart of Soviet seas to tap crucial underwater telephone cables. It unveils how the navy's own negligence might have been responsible for the loss of the USS Scorpion, a submarine that disappeared, all hands lost, 30 years ago.

In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.