Showing results by narrator "Wilson" in All Categories

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Tourist season is swinging into high gear in Miami. So are the activities of a bizarre terrorist group determined to keep the hapless "snowbirds" away. Armed with bombs, weed, and jumbled credos, they move toward their grand target, the Orange Bowl Parade, with plans to bring Miami and its tourist trade to a halt.

A twisted tale of murder in the world of big-stakes bass fishing tournaments. Filled with ex-wives, evangelists, and an armed pit-bull, this is a story that could only be concocted by Carl Hiaasen, Pulitzer Prize-winning journalist, New York Times best-selling author, and czar of Florida noir fiction.

William Mandella is a soldier in Earth's elite brigade. As the war against the Taurans sends him from galaxy to galaxy, he learns to use protective body shells and sophisticated weapons. He adapts to the cultures and terrains of distant outposts. But with each month in space, years are passing on Earth. Where will he call home when (and if) the Forever War ends?

Troy, Adam, Joel and Scott Selwood star in a fun-filled series by author Tony Wilson. Four future AFL stars under one roof!? Go back to where it all began with The Selwood Boys....In the Selwood house, there's madness and mayhem every day - and footy, of course! Meet the Selwood boys...there's the twins, Troy and Adam, pulling pranks and making mischief, then Joel with his sneaky, cheeky antics, and finally little Scott, who just does his best (or make that his worst!) to keep up.

Hope Sparrow has mastered the art of outrunning her tragic past. Never stay anywhere too long, never allow anyone control over her life again. Coming to Wanishin Falls in search of her family’s history already feels too risky. But somewhere in the towering stacks of this dusty old bookshop are the books that hold Hope’s last ties to her late mother — and to a rumoured family treasure that could help her start over.

Lyra finds herself in a shimmering, haunted otherworld - Cittàgazze, where soul-eating Spectres stalk the streets and wingbeats of distant angels sound against the sky. But she is not without allies: 12-year-old Will Parry, fleeing for his life after taking another's, has also stumbled into this strange new realm. On a perilous journey from world to world, Lyra and Will uncover a deadly secret: an object of extraordinary and devastating power. And with every step, they move closer to an even greater threat - and the shattering truth of their own destiny.

Rebel Rising follows Rebel Wilson's incredible journey of "making it," constantly questioning "Am I good enough?", "Will I ever find love?" and "Will I ever change and become healthy?" Rebel writes for the first time about her most personal and important moments in her life—from fertility issues, weight gain and loss, sexuality, overcoming shyness, rejections and, well...okay there's at least one story thrown in about Brad Pitt! It's all here. This memoir shows us how to love ourselves, while making us laugh uncontrollably.

Sarah Wilson - best-selling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life - has helped over 650,000 people across the world to quit sugar. She has also been an anxiety sufferer her whole life. In her new audiobook, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads.

The unauthorized story of Lululemon. Chip Wilson’s part in this story comes from the learning of thousands of mistakes. He set the culture, business model, quality platform, and people development program and then got out of the way. Lululemon’s exponential growth, culture, and brand strength have few peers, and it is because of those employees who choose to be great. This book is also about missed opportunity - five years of missed opportunity. Chip was playing to win while the directors of the company he founded were playing not to lose.

Lyra Belacqua and her animal daemon live half-wild and carefree among scholars of Jordan College, Oxford. The destiny that awaits her will take her to the frozen lands of the Arctic, where witch-clans reign and ice-bears fight. Her extraordinary journey will have immeasurable consequences far beyond her own world…

Will and Lyra, whose fates are bound together by powers beyond their own worlds, have been violently separated. But they must find each other, for ahead of them lies the greatest war that has ever been - and a journey to a dark place from which no one has ever returned.

In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.

State of Fear is a superb blend of edge-of-your-seat suspense and thought provoking commentary on how information is manipulated in the modern world. From the streets of Paris, to the glaciers of Antarctica to the exotic and dangerous Solomon Islands, State of Fear takes the listener on a roller-coaster thrill ride, all the while keeping the brain in high gear.

For nearly a billion years, every known sentient species in the universe has been the result of genetic and cultural guidance - or "uplifting" - by a previously uplifted patron race. Then humans are discovered. Having already uplifted chimps and dolphins, humanity clearly qualifies as an intelligent species, but did they actually evolve their own intelligence, or did some mysterious patron race begin the process, then suddenly abandon Earth?

Deep in the middle of the Nevada desert, the Xymos Corporation has built a state-of-the-art fabrication plant, surrounded by miles and miles of nothing but cactus and coyote. Eight people are trapped inside because outside, waiting for them, looking for them, is a self-replicating, fast-evolving swarm made up of predatory molecules that they themselves created. On a singular level, the molecules are seemingly harmless, but massed together, they form an intelligent organism that is anything but benign. They must find a way to stop this creature before it gets inside.

In Beyond the Blue Horizon, best-selling science historian Brian Fagan tackles his richest topic yet: the enduring mystery of the oceans, the planet’s most forbidding terrain. This is not a tale of Columbus or Hudson, but of much earlier mariners. From the moment when ancient Polynesians first dared to sail beyond the horizon, Fagan vividly explains how our mastery of the oceans has changed history, even before history was written.

From the Man Booker Prize-winning, New York Times best-selling author of Lincoln in the Bardo, a literary masterclass on how to become both a better writer and reader, on what makes great stories work and what they can tell us about how to live. In A Swim in a Pond in the Rain, George Saunders guides the listener through seven classic Russian short stories he's been teaching for 20 years as a professor in the prestigious Syracuse University graduate MFA creative writing program.

Rainn Wilson’s memoir about growing up geeky and finally finding his place in comedy, faith, and life. For nine seasons Rainn Wilson played Dwight Schrute, everyone's favorite work nemesis and beet farmer. Viewers of The Office fell in love with the character and grew to love the actor who played him even more. Rainn founded a website and media company, SoulPancake, that eventually became a best-selling book of the same name. He also started a hilarious Twitter feed (sample tweet: “I'm not on Facebook” is the new “I don't even own a TV”).

In the spirit of C. S. Lewis's classic The Screwtape Letters, author and speaker Emily Wilson Hussem shines a light on the lies and tactics Satan uses to burden modern women with doubt, fear, insecurity, and discouragement--and empowers them with the truth that will set them free.