Showing results by narrator "Wilson" in All Categories

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Tourist season is swinging into high gear in Miami. So are the activities of a bizarre terrorist group determined to keep the hapless "snowbirds" away. Armed with bombs, weed, and jumbled credos, they move toward their grand target, the Orange Bowl Parade, with plans to bring Miami and its tourist trade to a halt.

In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.

Troy, Adam, Joel and Scott Selwood star in the second instalment of the fun-filled series by author Tony Wilson. With four boys under one roof, there's madness and mayhem every day - and footy of course! Hit the Road: The Selwoods are off on holiday! And Joel's brothers are on a mission to find his sporting weakness. Will they discover his Kryptonite, or is Joel the ultimate all-rounder? Maintain the Mischief: In the Selwood house, someone's always up to no good!

On Memorial Day in Jewel, Minnesota, the body of wealthy landowner Jimmy Quinn is found floating in the Alabaster River, dead from a shotgun blast. The investigation falls to Sheriff Brody Dern, a highly decorated war hero who still carries the physical and emotional scars from his military service. Even before Dern has the results of the autopsy, vicious rumors begin to circulate that the killer must be Noah Bluestone, a Native American WWII veteran who has recently returned to Jewel with a Japanese wife.

The unauthorized story of Lululemon. Chip Wilson’s part in this story comes from the learning of thousands of mistakes. He set the culture, business model, quality platform, and people development program and then got out of the way. Lululemon’s exponential growth, culture, and brand strength have few peers, and it is because of those employees who choose to be great. This book is also about missed opportunity - five years of missed opportunity. Chip was playing to win while the directors of the company he founded were playing not to lose.

A twisted tale of murder in the world of big-stakes bass fishing tournaments. Filled with ex-wives, evangelists, and an armed pit-bull, this is a story that could only be concocted by Carl Hiaasen, Pulitzer Prize-winning journalist, New York Times best-selling author, and czar of Florida noir fiction.

William Mandella is a soldier in Earth's elite brigade. As the war against the Taurans sends him from galaxy to galaxy, he learns to use protective body shells and sophisticated weapons. He adapts to the cultures and terrains of distant outposts. But with each month in space, years are passing on Earth. Where will he call home when (and if) the Forever War ends?

Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later.

A masterful biography of the U.S. Army in the European Theater of Operations during World War II, Citizen Soldiers provides a compelling account of the extraordinary stories of ordinary men in their fight for democracy. From the high command on down to the enlisted men, Stephen E. Ambrose draws on hundreds of interviews and oral histories from men on both sides who were there.

'I wish someone had told me!' It's a phrase uttered by countless women after they give birth for the first time. Here's the audiobook that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions that are best for you. The Complete Australian Guide to Pregnancy and Birth draws on the expertise of dozens of doctors, midwives and other health specialists to offer the most comprehensive and up-to-date information about pregnancy, labour, birth and early postpartum in Australia.

Sun Tzu's The Art of War is a landmark achievement in the evolution of strategic thought. So universal and timeless are its tactics for pursuing a competitive advantage that some of the most notable people in government, sports, and the entertainment world have all quoted from its nearly 2500-year-old pages.

Rebel Rising follows Rebel Wilson's incredible journey of "making it," constantly questioning "Am I good enough?", "Will I ever find love?" and "Will I ever change and become healthy?" Rebel writes for the first time about her most personal and important moments in her life—from fertility issues, weight gain and loss, sexuality, overcoming shyness, rejections and, well...okay there's at least one story thrown in about Brad Pitt! It's all here. This memoir shows us how to love ourselves, while making us laugh uncontrollably.

Bradley Chalkers IS the oldest kid in the fifth grade. He tells enormous lies. He picks fights with girls. No one likes him - except Carla, the new school counselor. She thinks Bradley is sensitive and generous, and knows that Bradley could change, if only he weren’t afraid to try. But when you feel like the most-hated kid in the whole school, believing in yourself can be the hardest thing in the world....

In 16th-century Europe, two women came to hold all the power, against all the odds. They were Elizabeth I and Catherine de Medici. One a Virgin Queen who ruled her kingdom alone, and the other a clandestine leader who used her children to shape the dynasties of Europe, much has been written about these iconic women. But nothing has been said of their complicated relationship: 30 years of friendship, competition and conflict that changed the face of Europe.

"Du côté de chez Swann" est à la fois l'ouverture de toute l'œuvre, et un roman complet, pourvu d'une conclusion, certes provisoire, mais dont la désillusion peut paraître, à qui ne lirait pas plus loin, le dernier mot de "La recherche".

Sunshine State trivia buff Serge A. Storms loves eliminating jerks and pests. His drug-addled partner Coleman loves cartoons. Hot stripper Sharon Rhodes loves cocaine, especially when purchased with rich dead men's money. On the other hand, there's Sean and David, who love fishing and are kind to animals - and who are about to cross paths with a suitcase filled with $5 million in stolen insurance money. Serge wants the suitcase. Sharon wants the suitcase. Coleman wants more drugs... and the suitcase.

For nearly a billion years, every known sentient species in the universe has been the result of genetic and cultural guidance - or "uplifting" - by a previously uplifted patron race. Then humans are discovered. Having already uplifted chimps and dolphins, humanity clearly qualifies as an intelligent species, but did they actually evolve their own intelligence, or did some mysterious patron race begin the process, then suddenly abandon Earth?

London, 1876. Hetty Feather is just a tiny baby when her mother leaves her at the Foundling Hospital. The Hospital cares for abandoned children - but Hetty must live with a foster family until she is big enough to go to school. Life in the countryside is hard but she has 'brothers' Jem and Gideon to play with, and together they sneak off to visit the travelling circus. Hetty is mesmerised by the show, especially Madame Adeline and her performing horses.

So far, while working at a ghost matchmaking agency, the past week has gone thusly: 1) a murdered ghost bride who is very, very pissed off (don’t blame her, I’d be pissed off too) 2) adopted by Chinese hellhounds (I THOUGHT THEY WERE DOGS, OKAY) 3) wake up magically soul-bonded to the sexy demon slayer Zhen (While I agree he’s—expansive hand waving—HOW DID THIS HAPPEN?!) I do not need a fourth incident to make my life more interesting, please and thank you. Spoiler alert: I get one anyway.