Showing results by narrator "SARK" in All Categories

From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...

Gaslighting. What it is, how you can spot it - and how you can break free. He's the charmer - the witty, confident but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbour who swears you've been putting your rubbish into his bins or the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality.

Now with 4 new chapters! This iconic and transformative 25th anniversary edition of the nationally bestselling celebration of joy, creativity, self-love, and female power is updated for new and longtime fans. Discover the succulent woman within with this unique guide to embracing creativity...

Meet Jess. Married to Pete, mother to five-year-old Davina, rather partial to a glass of wine, not really much of a clue about what to do with herself now her daughter is at school. Making her way through modern life is no breeze for Jess, what with meddlesome in-laws, snobbish fellow parents, disapproving teachers, and a husband who seems to have misplaced his sense of fun. This isn't really what she signed up for.