Showing results by narrator "Rachael" in All Categories

Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.

Elise Jacobs is ready for a change. A new beginning. Recently divorced, she relocates to her hometown of Landover, Maine to operate a bed and breakfast she inherited from her grandmother. After growing up with the fondest memories of her childhood being spent there, she relishes the chance for a fresh start and an opportunity to revive the inn. As summer gives way to Autumn, the inn is returning to its grandeur. A handsome guest sets out to challenge Elise at every turn. She knows the wealthy narcissistic type...or does she?

Rose Nightingale is an English actress recovering from a bad marriage who wonders if her dream of being a mother will ever come true. Sapphira De Mont is the world’s most beautiful movie star but hides a secret addiction and the deepest of grief imaginable. Calypso Gable is a young star on the rise trying to escape her mum-manager’s clutches and find her independence. As they come together on set in the Italian hills, they are faced with their biggest battles yet, but they soon learn that friendship is the greatest weapon a woman can have.

It’s 5 November, and a woman awakens to a nightmare. Bound and gagged, she lies trapped in the heart of a towering bonfire. As the smoke thickens, panic sets in–she’s moments away from being engulfed in flames. How did it come to this? Rewind eleven months: Margot, a faded TV star, and her long-suffering friend Anna watch as glamorous Liv and her flawless family move into their street. The three women soon fabricate the perfect pretence of friendship, but each harbours her own deadly secret–and newcomer Liv senses something is terribly wrong beneath the polished exteriors.

Unlock the transformative journey of raising an autistic child, armed with understanding, compassion, and powerful strategies to help them thrive Autism doesn't define your child; it's simply a part of who they are. They don’t need fixing or changing—they need acceptance, understanding, and support as they navigate a world that often sees things differently than they do. This comprehensive guide will empower you with insights, proven strategies, and practical guidance to help your child succeed.

After years of escaping etiquette lessons in favor of the stables, Christine Devon's grand debut in London is only weeks away, though her deportment lacks the sophisticated polish she needs to achieve her goals of a lofty marriage. Desperate to take her place in society, she needs someone to instruct her in proper behavior. Thomas Gilbert, newly returned from Italy, is ready to begin his dream of founding a horse farm. But during his time away, the estate's finances have dwindled to almost nothing. A chance meeting between them may solve both their problems.

When Marlo is unceremoniously ghosted by her part-time lover, she decides she’ll need to avoid the whole Christmas season. That is actually pretty easy in this country, because it’s so hot and so far away from anything that means Christmas to her. But Marlo’s flatmate Alex is determined to lift her out of her grinch slump and convince her that Christmas Down Under may be unfamiliar, but exactly what she needs to start her life on a new course.

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

It's nearly Christmas, Julia Devine's favourite time of the year. She's just programmed a wonderful lead into the holidays at Sunny Street Cinema, which leaves her plenty of time to worry about going home to Cumbria for Christmas. Her mum and stepdad are fine, but the thought of spending another holiday with her awful stepsister Becca is enough to make a Scrooge out of anyone. When Becca calls to let her know about the dreamy pilot she's bringing to Christmas lunch, Julia finally snaps and does something very silly.

At the school gate, when she accidentally kissed one new friend on the nose and called another a "beautiful man-horse", Rachael realized that small-town France could hardly be more different to Australia. The smell of cigarettes replaced the tang of bone-broth and sprouted sourdough, the neighbors sometimes came to blows and under no circumstances would anyone wear active wear in public. Muddling through in terrible French pushed Rachael's family to their limits. Some days, everybody cried and ate their feelings with croissants. But the town of Sommières embraced these ragtag Australians.

The tormented witch Sheba has made a terrible prophecy of certain doom for the village of Rin. Skinny, timid Rowan must solve the riddle once again. The secret enemy is here. It hides in darkness, fools beware! The witch Sheba is tormented by strange visions and terrifying riddles. No one can help her except perhaps the boy Rowan, the 'skinny weakling' whose face appears mysteriously in her dreams.

Imagine waking up one day to discover that you have forgotten everything about your life. Your only link with the past, your only hope for the future, is your identical twin. Now imagine, years later, discovering that your twin had not told you the whole truth about your childhood, your family, and the forces that had shaped you. Why the secrets? Why the silences? You have no choice but to begin again. This has been Alex's reality: a world where memories are just the stories people tell you, where fact and fiction are impossible to distinguish.

He’s an unrepentant sinner, East End rogue, and devoted charmer of anything in petticoats. But Rafe Sutton has one small problem: he cannot seem to recall what happened between himself and one delectable, surly governess. He woke in her bed with the devil’s own headache and no memory of the evening before. Now, he’s on a mission to unravel the mystery, for the sake of his pride and for the honor he had not previously believed he possessed.

As a child, princess Bryn was saved from a wolf attack by a prince from a rival kingdom that left them both scarred. Rangar's people believe that a life saved is a soul owned, and ten years later, Rangar returns to claim his prize: Bryn. Yet Rangar arrives on the night that Bryn's people rise against their despotic rulers. With Bryn's castle on fire and most of her family dead, she has no choice but to escape with Rangar's help. Was she rescued . . . or kidnapped?

Alex Scarston, Earl of Selbourne. With his efforts for England in the war against the French suspended, family obligations compel him to investigate the disappearance of Viscount Brigham's son. When the viscount's daughter becomes involved as well, Alex finds himself entangled in a venture that risks both heart and soul. It's not that Lucia Dashing, youngest daughter of Lord Brigham, wants Alex to go away. She just wishes he wasn't always so close. But when her brother disappears, she's no choice but to engage the earl in a battle risking her brother, her country, and her love.

Humble Pie is about my long-term sobriety. It’s also about middle age and food and menopause and marriage and parenting. All of these things trampled right on through my recovery, and then they helped transform it. And my recovery is everything. It is the music in my life; my soundtrack that keeps me marching forward, no matter the chaos around me. It’s what wakes me up, and it’s what lays me down. But at that diner with my slice of lemon pie, I could no longer hear the music. The pie was so good. But I devoured it in seconds.

When Lady Emma Carlisle's twin sister jilts the wealthy and influential Duke of Ashford, their distraught parents pressure shy Lady Emma to marry the duke in her sister's place, dashing her hopes of a love match. Lady Emma is determined to make the best of the situation, but her new husband is cold and aloof and wants nothing to do with her. In his quieter moments, she catches glimpses of a thoughtful and intelligent man she'd like to know better. If only he weren't determined to keep her at a distance.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.

If there's one rule Hester learned during her country upbringing, it's never accept a gift: that's how the Folk get you. Although she's left her farm behind, she can't leave her superstitions. She's looking for loopholes, and the king's annual Commoners Ball seems like the perfect way to get a free meal that's not technically a gift—and it would have been, too, except a pesky prince took a shine to her.

Bravest heart will carry on when sleep is death and hope is gone. Rowan doesn't believe he has a brave heart. But when the river that supports his village of Rin runs dry, he must join a dangerous journey to its source in the forbidden Mountain. To save Rin, Rowan and his companions must conquer not only the Mountain's many tricks but also the fierce dragon that lives at its peak.