Showing results by narrator "Lizzie Richards" in All Categories

Herbs are some of the most versatile plants in the world. They grow in the worst type of soil, are drought tolerant, and require very little maintenance. Use them to flavor all kinds of foods, make skin and hair care products of your own, enhance your vegetable garden, cure common ailments, clean your home, and make it smell wonderful. It sounds almost too good to be true, but this audiobook will give you the inside story on how to use these wonderful plants and save money along with keeping harmful chemicals away from your home, children, pets, and yourself.   

Working with herbs is one of the most rewarding and powerful ways you can practice magic. Living with a sense of harmony and deep respect for the natural cycles of existence is an essential part of the Wiccan lifestyle. Each plant and herb hold their own energy and vibration. Some are excellent for healing and cleansing, while others help to draw positivity toward you. By getting to know each plant and the subtle energies which sustain it, you can learn how to work powerful magic for yourself and others.

The audiobook has amazing nutritious recipes for green smoothies, delicious meal alternatives, detox tea, and healthy snacks. You will get all the essential minerals, antioxidants, and vitamins by eating suggested nutrient-dense foods. 

One of the most fun and rewarding aspects of the Wiccan path is the casting of spells for ourselves and for others. Magick is a powerful and natural way to bring us closer to the healing energies of the earth. Casting spells are a way that we formalize our intention and make our will known to the universe. This audiobook forms a handy reference guide you can follow as you begin your magickal journey. It will give you all the information you need to begin practicing safely and vibrantly.

In The Plant Based Diet Made Easy, Heather Vogel combines the best and the healthiest ingredients in easy-to-follow recipes. This is truly an amazing collection of recipes to get the best from a plant-based diet.   

If you want to overcome social anxiety disorder without having to take medication, then listen to our how-to guide by a real-life counselor with experience in this field. How to Overcome Social Anxiety Without Medication manifests an empathic understanding of what it is like to feel the pangs of social anxiety in a world that underestimates the power of anxiety, fear, and shyness.

We all love to eat healthy meals that give us energy and leave us satiated without adding extra pounds. There are many edible wild vegetables that are highly nutritious. These foods and their benefits are discussed in detail in this audiobook.  

Do you eat too much? Do you binge on all the wrong sorts of food and end up hating yourself and the way you look? Do you want to stop it and lose weight now? Many people struggle with their weight, and obesity levels are at an all-time high as fast food outlets thrive and prosper on our love of bad choices. For many, binge eating can have serious health implications, but you can start to change your habits with Done with Binge. This book will help you to kickstart a weight-loss program that will ensure you lose those excess pounds, look and feel healthier, and enjoy life more.

The PHR Study Guide in its audio version is an essential resource in preparing for the difficult PHR test! This study guide provided a concise overview of the PHR exam and includes important tips for test takers! It also has numerous questions and answers with detailed explanations provided so you really understand the material thoroughly. 

All toddlers are different! That’s why the smart parenting method I’m teaching is not just about the discipline tactics and how to implement them. It is a lot more about learning to understand your child’s development, practicing the ability to read his or her emotions, and developing the discipline approach that is best suited for your child. That’s when disciplining and parenting strategies start working. That is the foundation of my Smart Toddler Discipline approach.

Have you listened to You Can Be a Witch! Lesson One? Has it sparked your excitement in the concept of witchcraft and now you are eager to learn more? Perhaps you already knew you wanted to learn more about witchcraft, but now you know exactly which aspect you want to learn more about. Or maybe, you are still unsure on whether the study of witchcraft is for you and so, you are keen to learn a little bit more and decide either way.

As we age, our perceptions of the world tend to become cloudy and negative. We sometimes forget how much we've accomplished in our lifetime as well as the beauty around us. This often creates a cognitive dissonance that causes us stress and makes us feel less confident about ourselves.

In this condensed version of It’s All Light: Juicy Science Meets Spirituality Without Religion, the focus is on the explanation of spirituality. After an intense spiritual healing experience while studying science, the author set out on a quest to explain what she witnessed. Seventeen years of research later, the trilogy of It's All Light was born.