Showing results by narrator "Joana Garcia" in All Categories
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Freestyle 2018: The Ultimate Weight Loss Program with over 100 Quick and Easy Delicious Recipes to Lose Fat and Stay Healthy
- By: Michael S. Davis
- Narrated by: Joana Garcia
- Length: 4 hrs and 39 mins
- Unabridged
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Since its rollout, the Freestyle plan has gotten nothing but rave reviews, and the results charts are of the roof. This Freestyle 2018 cookbook will be showing you how to possibly achieve the same results in your life.
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Freestyle 2018: The Ultimate Weight Loss Program with over 100 Quick and Easy Delicious Recipes to Lose Fat and Stay Healthy
- Narrated by: Joana Garcia
- Length: 4 hrs and 39 mins
- Release date: 11-09-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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Simple Keto
- Start a Well Formulated Ketogenic Diet
- By: James David Rockefeller
- Narrated by: Joana Garcia
- Length: 52 mins
- Unabridged
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Recent ѕtudiеѕ have dеmоnѕtrаtеd thаt a highеr рrоtеin, low carbohydrate diet рrоmоtеѕ ѕuреriоr results fоr fat lоѕѕ, imрrоvеmеntѕ in blооd lipid раrаmеtеrѕ, аnd increased thеrmоgеnеѕiѕ in individuаlѕ with оbеѕitу аnd inѕulin resistance and mау hеlр tо rеѕоlvе the mеtаbоliс blocks that саn prevent fаt lоѕѕ. Thе kеtоgеniс diеt invоlvеѕ ѕignifiсаntlу rеduсing саrbоhуdrаtе intаkе whilе increasing рrоtеin tо the lеvеlѕ nесеѕѕаrу tо mаintаin muѕсlе mаѕѕ.
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Simple Keto
- Start a Well Formulated Ketogenic Diet
- Narrated by: Joana Garcia
- Length: 52 mins
- Release date: 26-07-2018
- Language: English
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Non-member price: $5.50 or 1 Credit
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The Slow Midnight on Cypress Avenue
- By: Mike Figliola
- Narrated by: Callie Beaulieu, Peter Berkrot, Joana Garcia
- Length: 6 hrs and 38 mins
- Unabridged
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Set over the course of one Sunday, The Slow Midnight on Cypress Avenue is a collection of interconnected vignettes that takes the listener through the streets and across the sidewalks of Cypress Avenue - an unkempt afterthought, just a place that sits at the neighborhood border edge of Ridgewood Queens, New York.
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The Slow Midnight on Cypress Avenue
- Narrated by: Callie Beaulieu, Peter Berkrot, Joana Garcia
- Length: 6 hrs and 38 mins
- Release date: 16-02-2021
- Language: English
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The God Who Sees
- Immigrants, the Bible, and the Journey to Belong
- By: Karen Gonzalez, Sandra van Opstal - foreword
- Narrated by: Joana Garcia
- Length: 5 hrs and 25 mins
- Unabridged
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Here is a riveting story of seeking safety in another land. Here is a gripping journey of loss, alienation, and belonging. In The God Who Sees, immigration advocate Karen González recounts her family's migration from the instability of Guatemala to making a new life in Los Angeles and the suburbs of south Florida. In the midst of language barriers, cultural misunderstandings, and the tremendous pressure to assimilate, González encounters Christ through a campus ministry program and begins to follow him.
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The God Who Sees
- Immigrants, the Bible, and the Journey to Belong
- Narrated by: Joana Garcia
- Length: 5 hrs and 25 mins
- Release date: 11-11-2020
- Language: English
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Non-member price: $21.99 or 1 Credit
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The Young Lords
- A Radical History
- By: Johanna Fernández
- Narrated by: Joana Garcia
- Length: 23 hrs and 46 mins
- Unabridged
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Against the backdrop of America's escalating urban rebellions in the 1960s, an unexpected cohort of New York radicals unleashed a series of urban guerrilla actions against the city's racist policies and contempt for the poor. Their dramatic flair, uncompromising vision, and skillful ability to link local problems to international crises riveted the media, alarmed New York's political class, and challenged nationwide perceptions of civil rights and black power protest. The group called itself the Young Lords.
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The Young Lords
- A Radical History
- Narrated by: Joana Garcia
- Length: 23 hrs and 46 mins
- Release date: 16-02-2021
- Language: English
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Non-member price: $34.12 or 1 Credit
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Greater Fortune
- Essential Lessons from the Entrepreneur Who Bought the Company That Fired Her
- By: Marie Cosgrove
- Narrated by: Joana Garcia
- Length: 7 hrs and 3 mins
- Unabridged
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When she refused to take a pay cut, Marie Cosgrove was cut loose. So she started her own business, and a few years later, she bought the company that had fired her. She didn't give up - she became greater. And you can, too. Whether it's everyday problems or seemingly insurmountable challenges, we all face hardships in our personal and professional lives. In Greater Fortune, business mastermind and motivational speaker Marie Cosgrove guides you in discovering how to use these hardships to propel you forward.
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Greater Fortune
- Essential Lessons from the Entrepreneur Who Bought the Company That Fired Her
- Narrated by: Joana Garcia
- Length: 7 hrs and 3 mins
- Release date: 09-03-2021
- Language: English
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Intermittent Fasting and Ketogenic Diet
- The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast and Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- By: Michael S. Davis, Alicia J. Taylor
- Narrated by: Austin R. Stoler, Joana Garcia
- Length: 6 hrs and 27 mins
- Unabridged
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To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between Intermittent Fasting and the Ketogenic Diet this book will show you how to safely combine them. Why? It’s simple, the benefits they offer together is more than what each of these programs can provide on their own.
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Intermittent Fasting and Ketogenic Diet
- The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast and Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- Narrated by: Austin R. Stoler, Joana Garcia
- Length: 6 hrs and 27 mins
- Release date: 10-09-2020
- Language: English
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Non-member price: $19.46 or 1 Credit
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Ordinary Blessings
- Prayers, Poems, and Meditations for Everyday Life
- By: Meta Herrick Carlson
- Narrated by: Joana Garcia
- Length: 1 hr and 45 mins
- Unabridged
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The ordinary moments of life can be sacred, if we simply take a moment to notice. This collection of prayers, poems, and meditations offers a brief respite from the hectic, harried pace of our days. Listen to this book when the spirit moves you or when the spirit feels distant - the words will be here to inspire, calm, and encourage you either way. From gifted poet and empathetic pastor Meta Herrick Carlson, Ordinary Blessings collects blessings for loving yourself, enduring hard things, authenticity, living with others, and the rhythms of each day.
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Ordinary Blessings
- Prayers, Poems, and Meditations for Everyday Life
- Narrated by: Joana Garcia
- Length: 1 hr and 45 mins
- Release date: 10-08-2021
- Language: English
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My Favorite Girlfriend Was a French Bulldog
- By: Legna Rodríguez Iglesias, Megan McDowell - translator
- Narrated by: Joana Garcia
- Length: 3 hrs and 40 mins
- Unabridged
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My Favorite Girlfriend Was a French Bulldog is a novel told in 15 stories, linked by the same protagonist, our narrator, who - in her own voice and channeling the voices of others - creates an unsparing, multigenerational portrait of her native Cuba.
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My Favorite Girlfriend Was a French Bulldog
- Narrated by: Joana Garcia
- Length: 3 hrs and 40 mins
- Release date: 21-09-2020
- Language: English
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Acid Reflux Diet
- The most comprehensive diet to cure acid reflux
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 1 hr and 44 mins
- Unabridged
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Are you looking for the ultimate cookbook? Do you wanna stop the reflux and feel free to talk with people? You are going to discover how I succeeded with this energizing and healing food. I am Kirsten, and I had acid reflux until I was 27 and really wanted to spend my time with friends, colleagues, and, more than that, my partner....
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Acid Reflux Diet
- The most comprehensive diet to cure acid reflux
- Narrated by: Joana Garcia
- Length: 1 hr and 44 mins
- Release date: 24-07-2017
- Language: English
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Healthy Recipes, 5 Manuscripts
- Zero Sugar Diet, Acid Reflux Diet, Whole Diet, Gluten Free Recipes, Herbalism
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 9 hrs and 3 mins
- Unabridged
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Your healthy recipes blueprint. This bundle contains Zero Sugar Diet, Acid Reflux Diet, Whole 30 Diet, Gluten Free Recipes, and Herbalism.
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Healthy Recipes, 5 Manuscripts
- Zero Sugar Diet, Acid Reflux Diet, Whole Diet, Gluten Free Recipes, Herbalism
- Narrated by: Joana Garcia
- Length: 9 hrs and 3 mins
- Release date: 22-06-2017
- Language: English
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Healthy Cookbook
- 4 Manucripts - Herbalism, Whole Diet, Zero Sugar Diet, Gluten Free Recipes
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 7 hrs and 18 mins
- Unabridged
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This bundle contains four healthy cookbooks to download now!
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Healthy Cookbook
- 4 Manucripts - Herbalism, Whole Diet, Zero Sugar Diet, Gluten Free Recipes
- Narrated by: Joana Garcia
- Length: 7 hrs and 18 mins
- Release date: 22-06-2017
- Language: English
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Non-member price: $23.99 or 1 Credit
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Clean Eating
- 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
- By: Elena Garcia
- Narrated by: Joana Garcia
- Length: 2 hrs and 54 mins
- Unabridged
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Clean eating made easy. Exciting and fun with over 70 insanely good Mediterranean diet recipes! Discover the unlimited pleasure of healthy eating that easily supports your health and weight loss goals!
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Clean Eating
- 70 Delicious & Nutritious Clean Eating Mediterranean Diet Recipes for Weight Loss & Health
- Narrated by: Joana Garcia
- Length: 2 hrs and 54 mins
- Release date: 07-06-2017
- Language: English
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Zero Sugar Diet
- Burn Belly Fat Instantly and Get a Killer Body
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 1 hr and 32 mins
- Unabridged
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Sоmе реорlе have dіffеrеnt dіеtаrу nееdѕ аnd struggles, аnd whаt wоrkѕ fоr your bеѕt frіеnd may bе a flаt out failure fоr уоu. You may hаvе hеаrd оf diets thаt сut оut ѕugаrѕ, аnd wоndеr іf thаt іѕ your answer. Could a zero ѕugаr dіеt bе the answer tо уоur рrауеrѕ? It mіght just be. Rеduсіng your саlоrіе intake gіvеѕ you an аdvаntаgе іn wеіght lоѕѕ, and іf you burn mоrе саlоrіеѕ than your саlоrіе іntаkе, уоu'rе sure tо lоѕе more weight.
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Zero Sugar Diet
- Burn Belly Fat Instantly and Get a Killer Body
- Narrated by: Joana Garcia
- Length: 1 hr and 32 mins
- Release date: 24-05-2017
- Language: English
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Paleo Salads
- 100+ Original Paleo Salad Recipes for Massive Weight Loss and a Healthy Lifestyle
- By: Elena Garcia
- Narrated by: Joana Garcia
- Length: 3 hrs and 11 mins
- Unabridged
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Healthy paleo salads made easy, delicious and fun! Over 100+ original paleo salad recipes to help you look and feel amazing! Paleo salads are the best solution for busy women and men who want to eat healthy and keep their taste buds satisfied. You will never get bored with over 100 paleo salad recipes from this book!
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Paleo Salads
- 100+ Original Paleo Salad Recipes for Massive Weight Loss and a Healthy Lifestyle
- Narrated by: Joana Garcia
- Length: 3 hrs and 11 mins
- Release date: 12-05-2017
- Language: English
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Gluten Free Recipes
- The Bible Cookbook to Win Gluten Intolerance and Increasing Your Energy
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 1 hr and 41 mins
- Unabridged
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Maintaining a gluten-free dіеt іѕ thе оnlу еffесtіvе аррrоасh tо рrеvеntіng glutеn аllеrgу or glutеn еntеrораthу frоm furthеr dаmаgіng thе іntеѕtіnеѕ. Whіlе thіѕ mау seem dіffісult аt fіrѕt, thе bеnеfіtѕ іt brіngѕ tо уоur hеаlth аrе іnvаluаblе. Excluding glutеn frоm thе dіеt іѕ a natural and nесеѕѕаrу аррrоасh to trеаtіng сеlіас disease. Unlike the соnvеntіоnаl wау оf сurіng dіѕеаѕеѕ, whісh is tо take аntі-bіоtіс and ріllѕ, сеlіас disease саnnоt bе treated еvеn wіth a hіgh dоѕаgе оf ѕuсh medicines.
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Gluten Free Recipes
- The Bible Cookbook to Win Gluten Intolerance and Increasing Your Energy
- Narrated by: Joana Garcia
- Length: 1 hr and 41 mins
- Release date: 30-05-2017
- Language: English
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Clean Eating, 2 Manuscripts
- Whole Diet & Zero Sugar Diet
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 3 hrs and 47 mins
- Unabridged
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Your clean eating blueprint. This bundle contains Whole 30 Diet and Zero Sugar Diet.
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Clean Eating, 2 Manuscripts
- Whole Diet & Zero Sugar Diet
- Narrated by: Joana Garcia
- Length: 3 hrs and 47 mins
- Release date: 12-06-2017
- Language: English
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Herbalism: Live a Long Healthy Life with Natural Herbs for Healing and Dieting Purposes
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 1 hr and 48 mins
- Unabridged
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Thіѕ audiobook іѕ a complete bооk оn hеrbаlіѕm rеvеаlіng thе еnоrmоuѕ potential оf hеrbѕ.
It includes іnfоrmаtіоn оn how to identify thе different fоrmѕ оf herbal mеdісіnе, precautions аnd tірѕ bеfоrе uѕіng hеrbаl ѕuррlеmеntѕ, аnd hоw tо be уоur оwn hеrbаl еxреrt. It аlѕо оffеrѕ аn еxhаuѕtіvе іdеntіfісаtіоn guіdе, rесіреѕ, dіеtаrу ѕuррlеmеntѕ, аnd muсh more.
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Herbalism: Live a Long Healthy Life with Natural Herbs for Healing and Dieting Purposes
- Narrated by: Joana Garcia
- Length: 1 hr and 48 mins
- Release date: 15-06-2017
- Language: English
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The Wicked Awakened
- By: Samantha Jacobey
- Narrated by: Joana Garcia
- Length: 5 hrs and 39 mins
- Unabridged
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Morcant and Blake Korrigan own a little shop of horrors, where witches congregate and people ending up dead isn't rare. When Karen Hiltzman joins their coven, she has no idea what she's getting into. Drawn in, the group convinces her to recruit her best friend, Sarah Matthews, after discovering that she bears a very special birthmark; one that indicates she's the girl they've been waiting for.
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The Wicked Awakened
- Narrated by: Joana Garcia
- Series: Unexpected Magic Series, Book 2
- Length: 5 hrs and 39 mins
- Release date: 15-08-2016
- Language: English
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Burning Down the House
- The End of Juvenile Prison
- By: Nell Bernstein
- Narrated by: Joana Garcia
- Length: 15 hrs and 13 mins
- Unabridged
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One in three American children will be arrested by the time they are 23, and many will spend time locked inside horrific detention centers that defy everything we know about what motivates young people to change. Nell Bernstein argues that there is no right way to lock up a child. A landmark book, Burning Down the House sparked a national conversation about our inhumane and ineffectual juvenile prisons, and ultimately makes the radical argument that the only path to justice is for state-run detention centers to be abolished completely.
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Burning Down the House
- The End of Juvenile Prison
- Narrated by: Joana Garcia
- Length: 15 hrs and 13 mins
- Release date: 31-01-2022
- Language: English
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