Showing results by narrator "George Hoffman" in All Categories

Tired of Feeling Addicted to Your Phone? You’re Not Weak. Your Brain’s Been Hijacked. If you’ve ever said “just five more minutes” and lost an hour to scrolling—you’re not alone. Your focus, sleep, and peace are being drained by a silent, engineered addiction. And it’s not your fault. But it is your responsibility to take it back. Scrollproof + Screenproof is your 21-day dopamine detox to break free from screen obsession and reclaim your clarity, calm, and control—using powerful tools like CBT, hypnosis, meditation, and affirmation science.

You were born curious, weren’t you? The kind of person who doesn’t just hear ghost stories—you feel them. That part of you that still remembers the thrill of midnight dares and the sharp sting of childhood fears—it’s alive. And it’s waiting. Séance House is more than a ghost story. It’s a rite of passage—a vivid, heart-pounding journey that brings you back to when everything was real: the danger, the friendship, the whispered legends behind padlocked doors.

Screenproof is your 21-day dopamine reset—built to break screen addiction, retrain your focus, and give you back the clarity you forgot was even possible. No detox guilt. No tech shaming. Just one powerful shift per day. Backed by neuroscience. Grounded in reality. Written to get results.

If You Can’t Stop Scrolling—This Book Isn’t Just a Recommendation… It’s a Rescue Mission. You tell yourself, “It’s just a few minutes on my phone.” But hours disappear. You wake up checking TikTok. You fall asleep with Instagram in your face. You feel burned out but overstimulated. You know you’re addicted—but you also feel like you can’t unplug without falling behind, missing out, or falling apart.