Showing results by narrator "George Hoffman" in All Categories
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- Quit Social Media Addiction: A 21-Day Dopamine Detox Plan to Escape the Grip of Endless Scrolling and Rewire Your Brain Using CBT, Hypnosis, Meditation, and Affirmation Science
- By: Chad Willis
- Narrated by: George Hoffman
- Length: 5 hrs and 37 mins
- Unabridged
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If You Can’t Stop Scrolling—This Book Isn’t Just a Recommendation… It’s a Rescue Mission. You tell yourself, “It’s just a few minutes on my phone.” But hours disappear. You wake up checking TikTok. You fall asleep with Instagram in your face. You feel burned out but overstimulated. You know you’re addicted—but you also feel like you can’t unplug without falling behind, missing out, or falling apart.
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Scrollproof
- Quit Social Media Addiction: A 21-Day Dopamine Detox Plan to Escape the Grip of Endless Scrolling and Rewire Your Brain Using CBT, Hypnosis, Meditation, and Affirmation Science
- Narrated by: George Hoffman
- Length: 5 hrs and 37 mins
- Release date: 18-06-2025
- Language: English
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Non-member price: $27.79
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