Showing results by narrator "Chelsea Schmitt" in All Categories

The Nervous System Solution is the book I needed but couldn’t find. A companion to the Twelve Steps, written not for the mind alone but for the parts of us that hold pain in our skin, our breath, and deep in our core. This isn’t about white-knuckling it or doing recovery the “right” way. It’s about softening, staying, and learning how to feel again. What unfolded as I wrote wasn’t a textbook or a treatment plan. It was a living experience, my own and others, of what recovery looks like when we stop trying to think our way through pain and begin to feel our way toward safety.

REAL OR FAKE? WORLD TRAVELER: CHINA, INDIA, AND JAPAN is a card game in which players learn facts about the China, India, and Japan that a tour guide might tell a tourist, and other players have to tell whether that information is true or false. Players get points if correct, and when the game ends, the player with the most points wins.