M Sallie
AUTHOR

M Sallie

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As a new author my path has carried me from a career in technology into a new passion for healing, recovery, and the science of the nervous system. My own journey in recovery awakened a deep hunger to understand how the body and mind work together and how somatic and polyvagal theories can restore safety, connection, and freedom. That passion led me to write The Nervous System Solution, a compassionate guide to nervous system regulation for those in fellowships and beyond, and Dream Interpretation Revealed, where I explore dreams as portals into wisdom and healing. Now, I am immersing myself in self-research and courses, drawing inspiration from the groundbreaking work of Stephen Porges and Deb Dana, as I shape my next book, an exploration of the 12 Steps through a Polyvagal lens. I’m currently working on the next books in The Somatic Recovery Series, including Borrowed Hope, a reflective exploration of the Twelve Steps through a somatic and nervous-system-aware lens, and Dreams That Save Us (working title, expected late 2026), a book built around real dream stories shared by people in recovery and trauma healing. In this work, I’m less interested in answers than in listening—to what the body remembers, what dreams reveal, and how healing unfolds in its own time. Beyond writing, I am an athlete and outdoors enthusiast, finding renewal on mountain trails, in rivers, and under open skies. I also love creating in the kitchen and through art, both of which remind me that expression and embodiment are vital parts of recovery. At the center of my life is my family. I’m deeply grateful for my husband, daughter, and son, whose love and steadiness carry me through every season. Our lively, quirky pet family adds its own kind of chaos and joy, reminding me daily that the ordinary moments are often the most meaningful.
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  • The Nervous System Solution cover art
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    • The Nervous System Solution

    • Somatic Therapy Approach to Navigate Trauma, Break Free from Addiction, and Restore Your Body to Find Lasting Freedom
    • By: M. Sallie
    • Narrated by: Chelsea Schmitt
    • Length: 5 hrs and 55 mins
    • Release date: 08-12-2025
    • Language: English
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