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Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost. Start focusing on yourself by nurturing your body and mind. When it comes to our physical and mental health, there is always room for improvement.

Tom Corbett, Roger Manning, and the big Venusian Astro have triumphed over the perils of interplanetary pirates, rogue reactors, and hostile environments. But when the Polaris is assigned to lead a “wagon train” of ships to colonize a distant world, the cadets find themselves in a dangerous situation that could finally signal the end of the “best unit” in the Academy.

From short, fat, bald John Adams' wig-throwing tantrums during the 1800 election to Abraham Lincoln's decision to grow a beard in 1860; from John F. Kennedy's choice to forgo the fedora at his inauguration to John Kerry's decision to get Botoxed for the 2004 race; from the Golden Age of Facial Hair (1860-1912) to the Age of the Banker (1912-1960); from Washington's false teeth to George W. Bush's workout regimen, Project President tells the story of America's love affair with presidential looks and appearance.

Here’s Carey Rockwell’s fabulous first foray into the future world of the Solar Alliance—featuring the origin story of Tom Corbett and the crew of the rocket ship Polaris, their early days at the Space Academy, and their death-defying encounter on Mars—an encounter that forged three young cadets into adults, lifelong friends, and a legendary team of spacemen.

One of today's leading experts in real estate investing, James Nelson reveals his game-changing approach for making real estate a key part of your investment strategy. The Insider's Edge to Real Estate Investing describes how to identify and purchase properties that align with your goals and experience in the market. Far more than a fix-and-flip guide, however, it then walks you through the process of building a team and creating an expanding portfolio that increases in value and generates ongoing returns.

In this authorized sequel to Edgar Rice Burroughs’ classic science fiction novel Beyond the Farthest Star, American OSS officer Thomas Randolph is mysteriously teleported to the distant planet of Poloda, which lies far beyond the globular cluster NGC 7006—450,000 light years away from Earth. Landing in the midst of a hundred-year war that mirrors the Allied Powers’ struggle against Adolph Hitler’s Third Reich, Randolph—now Tomas Ran—finds himself behind enemy lines.

The crash of shattering glass portended much more for Anne and Tom Ryan than an angry mob’s attack on their home. It signaled an end to the life they had built together. Caught between an increasingly dictatorial government and media claims of insurrection by their son David who had disappeared many years before, the Ryans were thrust into perilous and overpowering events that forced them to reevaluate all of their preconceptions.

At Space Academy, cadet Tom Corbett and his pals Roger and Astro are at the top of their class. So whenever there’s an important—and possibly dangerous—mission to be handed out, the crew of the Polaris “sticks out like a hot rocket.” But this time the “Best Unit” in the Academy may be in over their heads. They’ve been placed under the command of Major “Blast-Off” Connel, a legendary spaceman who seems determined to cut the boys down to size. After their ship is refitted for hyperdrive, the crew of the Polaris heads into deep space for Alpha Centauri.