Showing results by author "Susan David" in All Categories

Penguin presents the unabridged downloadable audiobook edition of Emotional Agility by Susan David, read by Claire Gordon-Webster. Every day we speak around 16,000 words - but inside our minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In reality they're the judgemental opinions of our inner voices.

On March 11, 2011, an earthquake large enough to knock the earth from its axis sent a massive tsunami speeding toward the Japanese coast and the aging and vulnerable Fukushima Daiichi nuclear power reactors. Over the following weeks, the world watched in horror as a natural disaster became a man-made catastrophe: fail-safes failed, cooling systems shut down, nuclear rods melted.

Turn down the lights. Let a candle flicker in the dark. Curl up for some spooky tales about ghosts and things unseen. This creepy collection of stories includes classic and modern spins on stories of the dead. There are tales of haunted houses, and haunted individuals. Of places that are beyond the realm of the ordinary. And, of course, the things that go bump in the night. Written by 11 talented writers and performed by engaging narrators.

Adult children whose parents are invalidating, critical, demanding, or hateful require skills to advocate for their own needs. In this much-needed guide, listeners will learn how to employ unique assertiveness strategies based on the characteristics of their own family dynamics; uncover the hidden motives behind their parents’ behavior; put a stop to repetitive, hurtful interactions without cutting off their problem parents; and foster healthier relationships. 

Fear. Anger. Guilt These words are repeated over and over throughout this book. Every day is a constant battle for many. A battle to survive. How can you battle your own mind? PTSD Inner Demons, like its forerunner, PTSD No Apologies, contains emotional stories of PTSD survival. PTSD is not limited to combat veterans only. Anyone who has faced intense trauma or abuse is at risk. YOU are NOT alone.