Showing results by author "Steve Magness" in All Categories

Striving is in our nature. We all want to perform at our best when it matters most. But in today's world, many of us feel lost, isolated, and overwhelmed. We're paralyzed by fear of failure and crippled by insecurities. We know we’re capable of more, yet no matter how hard we try, we feel stuck. We’ve been sold the wrong path to success and personal fulfillment. Renowned performance scientist and bestselling author Steve Magness reveals a new path to sustainable success.

From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.

An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.

The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall.

Și tu crezi că să fii dur înseamnă să nu-ți pese de nimic, să treci peste situațiile dificile fără să te uiți în urmă, să nu-ți manifești emoțiile, să nu dai niciun semn de vulnerabilitate? Atunci nu ești singurul... care greșește. Steve Magness, fost alergător de performanță, îți explică de ce e depășită această viziune și îți arată cum să-ți dezvolți adevărata duritate psihică. Mai exact, te ajută să-ți recunoști și să-ți controlezi trăirile sufletești, să-ți depășești complexele și să evoluezi în ciuda propriilor slăbiciuni și traume.