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podcast – Science of Running

podcast – Science of Running

By: Steve Magness
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About this listen

 An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance. Running & Jogging
Episodes
  • Exploring the New Era of Training: Embracing Experimentation

    Exploring the New Era of Training: Embracing Experimentation
    Aug 11 2025
    In this episode of the On Coaching podcast, Steve Magness and Jon Marcus delve into the current era of training experimentation, inspired by a recent in-depth discussion in the Scholar Program. They explore historical ebbs and flows in training practices, highlighting the 1960s experimentation period, and draw parallels to today’s innovative landscape influenced by super…
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    45 mins
  • Keeping Training Fresh: Science, Methods, and Strategies

    Keeping Training Fresh: Science, Methods, and Strategies
    Jul 7 2025
    In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the capacity to achieve larger goals. Highlighting historical examples such as the training logs of Jack Lovelock, they emphasize the value of…
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    49 mins
  • NCAA Track Champs: Key Takeaways for Racing and Training

    NCAA Track Champs: Key Takeaways for Racing and Training
    Jun 30 2025
    Exploring Racing Tactics and Mental Preparation from NCAA Championships In this episode of the On Coaching podcast, hosts Steve Magness and John Marcus dive deep into the insights and lessons from the recent NCAA Championships. They highlight key performances, such as record-breaking steeple chases and tactical 1500 meters races, and discuss the evolving dynamics of…
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    50 mins
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