podcast – Science of Running cover art

podcast – Science of Running

podcast – Science of Running

By: Steve Magness
Listen for free

About this listen

 An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance. Running & Jogging
Episodes
  • Consistency Creates Capacity: The Power of Simple Wins in Training

    Consistency Creates Capacity: The Power of Simple Wins in Training
    Jun 16 2025
    In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the capacity to achieve larger goals. Highlighting historical examples such as the training logs of Jack Lovelock, they emphasize the value of…
    Show More Show Less
    52 mins
  • Double Threshold Training: Applying to Track, Cross-Country, and Marathon

    Double Threshold Training: Applying to Track, Cross-Country, and Marathon
    Jun 10 2025
    In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus dive deep into the concept of double threshold training. They discuss its application to track, cross country, and marathon training, and highlight different implementation strategies for various running events. The episode includes a historical perspective on double threshold training, detailed practical…
    Show More Show Less
    53 mins
  • Putting it All Together: Speed, strength, endurance, recovery for runners of all ages.

    Putting it All Together: Speed, strength, endurance, recovery for runners of all ages.
    May 20 2025
    In this episode of the On Coaching podcast, hosts Steve Magness and Jon Marcus discuss the complexities of holistic coaching and how to effectively integrate various training components for athletes. They emphasize the difference between stimulating and confirmation workouts, the importance of understanding time horizons for adaptation, and the necessity of balancing multiple training qualities…
    Show More Show Less
    1 hr

What listeners say about podcast – Science of Running

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.