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podcast – Science of Running

podcast – Science of Running

By: Steve Magness
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About this listen

 An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance. Running & Jogging
Episodes
  • Coaching the New Runner. Part 2: Individuals

    Coaching the New Runner. Part 2: Individuals
    Oct 14 2025
    In this episode of the On Coaching podcast, hosts Steve Magness and Jon Marcus walk you through how to coach a runner from the very start. From the training to the mental game, we cover it all. -Steve Steve’s NEW Book is OUT NOW: Win The Inside Game! Learn how to perform under pressure, come…
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    53 mins
  • Coaching the New Runner. Part 1: In a team setting.

    Coaching the New Runner. Part 1: In a team setting.
    Sep 15 2025
    In this episode of the On Coaching podcast, hosts Steve Magness and John Marcus discuss the challenges and strategies of coaching new runners in a team setting. They emphasize the importance of creating an inclusive environment where newcomers feel integrated, see progress, develop intrinsic motivation, and avoid burnout. The hosts share practical tips for introducing…
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    54 mins
  • Footwear Insights: From Training Flats to Super Cushions

    Footwear Insights: From Training Flats to Super Cushions
    Sep 9 2025
    Mastering the Art of Super Shoe Training In this episode of the On Coaching podcast, Steve Magness and Jon Marcus delve into the timely and highly requested topic of using ‘super shoes’ in training. They revisit the evolution from traditional trainers to modern super shoes and super-cushioned shoes, discussing their impacts on performance and recovery.…
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    44 mins
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