Showing results by author "Shannon A Swales" in All Categories
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Midlife Reclaimed
- By: Shannon A Swales
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Midlife ReclaimedWelcome to Midlife Reclaimed—a podcast that has grown alongside my own story of burnout, recovery, and rediscovery in early midlife. I’m Shannon A. Swales, psychologist, writer, and midlife woman walking the path with you.This podcast began as Burnout: A Different Kind of GAP Year, where I shared my lived experience of midlife burnout in real time—alongside the stories of guests who bravely opened up about their own burnout journeys. As I returned to my work as a psychologist supporting others through burnout, the podcast evolved into When Burnout Becomes Reality—a ...
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