Showing results by author "Sarah Herstich & The Reclaim Therapy Team" in All Categories
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Reclaim You
- By: Sarah Herstich & The Reclaim Therapy Team
- Original Recording
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Welcome to Reclaim You, a podcast for folks untangling trauma, disordered eating, people-pleasing, and the shame that’s been running the show for way too long. Hosted by somatic trauma therapist Sarah Herstich, this podcast blends nervous system tools, somatic healing, and no-BS real talk that makes healing actually make sense.
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