Showing results by author "Sandy Johnson" in All Categories
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- By: Sandy Johnson
- Narrated by: Dylan Megowan
- Length: 3 hrs and 23 mins
- Unabridged
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet. Why is this necessary? the simple reason is that your body needs to go into Ketosis. Ketosis is a metabolic condition where your body stops utilizing glucose and instead breaks down fats within the body to generate energy. Think of it as a form of fasting, except in this case, you are still eating food.
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Narrated by: Dylan Megowan
- Length: 3 hrs and 23 mins
- Release date: 25-03-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Triple H
- At the Top of His Game
- By: Sandy Donovan, Mike Johnson
- Narrated by: anonymous
- Length: 49 mins
- Unabridged
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Triple H’s size makes him an imposing figure in the ring. Who would have thought he was once a skinny kid? From Triple H’s early struggles to his signature moves and his list of title belts, learn all you need to know about the self-proclaimed King of WWE.
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Non-member price: $4.86 or 1 Credit
Sale price: $4.86 or 1 Credit
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