Showing results by author "Sandra" in All Categories

She doesn't remember that night. But she will never be the same. One moment, Dahlia is a successful Harvard student; the next, she wakes up from a party, the victim of a brutal assault. Her life veers into a tailspin, and what's worse - her memory of the attack has been ripped away, leaving a cold rage in its wake. Now, years later, Dahlia is a tattooed paralegal suffering from PTSD and still haunted by that night. Until one day, a video surfaces online, and Dahlia sees her attack for the first time. Now she knows what happened to her. And she knows who is to blame.

Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders - Tom Cowan, Carol Proudfoot-Edgar, Jose Stevens, and Alberto Villoldo - to present a comprehensive manual for making these practices accessible and available in our daily lives.

Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au www.liverdoctor.com

When she hears that her younger brother, Danny, has committed suicide, Sayre Lynch relinquishes her vow never to return to Destiny, the small Louisiana town in which she grew up. She plans to leave immediately after the funeral but soon finds herself drawn into the web cast by Huff Hoyle, her controlling and tyrannical father. Her father and older brother, Chris, are as devious as ever with their new partner in crime, a disarming lawyer named Beck Merchant. When Sayre is thrown in closer contact with Beck, she senses something more sinister is at play.

London, chief city of Airstrip One, the third most populous province of Oceania. It's 1984 and Julia Worthing works as a mechanic fixing the novel-writing machines in the Fiction Department at the Ministry of Truth. Under the ideology of IngSoc and the rule of the Party and its leader Big Brother, Julia is a model citizen - cheerfully cynical, believing in nothing and caring not at all about politics. She routinely breaks the rules but also collaborates with the regime whenever necessary. Everyone likes Julia.

Whether you're sleep deprived with a colicky newborn or navigating the emotional roller coaster of a teenager, parenting has its ups and downs, its confusion and clarity, its big blowups and small victories. And no matter our family makeup or our children's personalities, many of us experience anxiety over our children's futures and often fear making a mistake.

Emigration of people from Sicily often overshadows the importance of the people who immigrated to the island through the centuries. These have included several who became Sicily's rulers, along with Jews, Ligurians, and Albanians. Greeks, Romans, Vandals, Goths, Byzantines, Muslims, Normans, Hohenstaufens, Spaniards, Bourbons, the Savoy Kingdom of Italy and the modern era have all held sway, and left lasting influences on the island's culture and architecture.

How could things have gone so wrong between Syl Jameson and Viola Harrison? Syl and Viola are like sisters growing up in the small, stifling town of Love Hill. Though they are as different as light and dark, they connect. And for Syl, Viola’s family is a warm refuge away from the unaffectionate place that Syl calls home. But the reality is Syl can get a little needy and jealous. Viola can get a little toxic. And, like everyone in Love Hill, they have secrets. Eventually their friendship is bound to snap.

There's a silent epidemic in Western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis.

Join three long time friends and gamers as they recreate that pre & post session vibe. BWith a healthy mix of nostalgia, tips, and all around good fun, 3RPG is Ideal for veteran gamers, new players or anyone looking to laugh about tabletop. Created by Jay Underwood, Sandra Rosner and Chris Takasaki.

When Mail journalist Sandra Parsons suffered a serious back injury in her mid-40s, she knew things had to change. Years of smoking, drinking, and late-night takeaways at her desk had taken their toll; she was in pain, and she felt... well, old. In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically extend our health span.

We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress?

Growing up in the 1950s, the three Doherty children were trained by their parents to memorise car number plates, to spot unusual behaviour on the street and most important of all, to avoid drawing attention to themselves. The children became unwitting foot soldiers in Australia's battle against Soviet infiltration in the Cold War. They attended political rallies, stood watch on houses owned by communist sympathisers and infiltrated the UFO Society.

Emotional Intelligence: Behaviors and Habits for Career Growth is Book 1 in the Leadership’s Most Wanted series—a 3-part journey co-developed with Todd Gilmore. In this first installment, Jessop helps you build your internal EQ: self-awareness, emotional control, empathy, and purposeful communication.

Swinging from a meat-hook, his entire skin was in one piece including his hair, face, ears, nose, mouth and genitals. Slashes and stab holes tore through the human pelt, a testimony to the wounds he suffered before dying. Cruel and evil, Katherine Knight showed no mercy when she butchered her de facto in a crime that put her behind bars in an Australian prison for a record life sentence.

In the inspiring tradition of Black Hawk Down, this is the riveting real-life story of how an Australian SAS signalman's courage under fire saved more than 80 lives. It is an enthralling eyewitness account of the war on terror. Jock Wallace was pumped. It was the start of Operation Anaconda, the US-led military offensive to flush out al Qaeda and Taliban from their last stronghold in the Shahi Kot Valley in Afghanistan.

As a Harley Street behavioural change specialist, Sandra Roycroft-Davis knows that what's going on inside our heads is pivotal to a healthy relationship with food. Her Slimpod programme has changed the lives of hundreds of thousands of people around the world. Now she shares its secrets so you'll discover how to retrain your brain and take charge of your body, instead of your body being in charge of you.

Every parent’s dream is within your reach. In Parenting Siblings Without Rivalry, you will discover how to equip your kids with the right skills to manage conflicts on their own, so you won’t have to, how to prepare your children for a new arrival in the family, the essential family activity you should regularly schedule to defuse any issues before they escalate, why you shouldn’t treat your children equally, and how to treat them instead, how to handle your child’s feelings of jealousy when one child needs or gets more attention than the other, and more.

Chief of police Tristan Church likes Marsville just the way it is. He has his job and his police dog, Fuzz, for company. He could have Sheriff Skylar Morgan, too, but she’s determined to keep him at arm’s length, even if the one night they shared was unforgettable. Skylar can’t deny that the connection she has with Tristan is unlike anything she’s ever felt before. She loves Marsville, but while most of the town is happy with her as Sheriff, it’s been a long, hard road proving herself.

Neuroscientist V. S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address. His bold insights about the brain are matched only by the stunning simplicity of his experiments - using such low-tech tools such as cotton swabs, glasses of water, and dime-store mirrors.