Showing results by author "Rick Taylar" in All Categories

Think clearer. Lead better. Live with intention. Mindfulness isn’t just something you sit down to do. It’s something you bring with you. Active Mindfulness is a podcast for professionals, entrepreneurs, and driven individuals who want to use mindfulness as a tool for focus, leadership, and calm under pressure. Each episode explores how to live mindfully, in motion, in meetings, in hard conversations, and in everyday decisions. We combine evidence-backed psychology, practical techniques, and real-world examples to help you be more present, more aware, and more effective in everything you do...

Start your day with a 5-minute dose of clarity, calm, and motivation. Daily Soul Vitamins is your daily audio reset — short, powerful reflections designed to help you feel more grounded, uplifted, and connected to who you're becoming. Through mindful insights, gentle identity shifts, and inspiring reframes, each episode offers a moment of pause in a noisy world. Whether you’re navigating self-doubt, loneliness, or just need a nudge in the right direction, you’ll find something here to help you breathe deeper and move forward with intention. Not preachy. Just real, compassionate ...

The Obesity Factor stands at the beginning of all diets, all weight loss plans, and all weight loss goals. It deals with the one reason why all these things inevitably fail. It deals with who you are being right now. This is your current mindset. You’re not winning the weight loss game because your mind and body are working against you.

The Daily Lift is released 7 days a week, 365 days a year. I create a fresh podcast for you each and every morning to help keep your mind focused on the positive aspects of living. The positive flow of life. I think all people have struggles at different times in their lives. That's just the nature of living. It's how we cope with them that counts. Some of the things we'll do together each day will be routine. Setting your expectations for the day. We'll practice mindfulness and gratitude. I'll give you weekly affirmations & simple guided meditations. Building daily habits for your life.

Investing In Yourself is about taking the necessary steps to create a better version of yourself. You must invest enough time in yourself to improve your health, wellness, self-esteem, wealth, spirituality, and happiness. We'll share tools, tips, and ideas to help you make improvements in your lifestyle. It's more important than ever to spend more quality time on self-improvement. You're definitely worth it and I'm here to help.

Unlock the latest AI developments with AI News HQ - your inside scoop on all things artificial intelligence. Join host Rick Taylar every weekday as he breaks down the biggest stories shaping the future of AI. From examining how AI is transforming industries to unpacking the ethics debates it’s sparking, Rick brings you an in-depth yet accessible look at this emerging technology. With new episodes released Monday to Friday, you’ll stay up-to-date on AI innovations, applications, controversies and more as leading experts are interviewed. Gain rare insights into the breakthroughs happening in...

Are you tired of a life that feels empty, unfulfilled and meaningless? Do you long for more depth, purpose and wellbeing but don't know where to start designing the life you truly want? In the Design a Life Worth Living podcast, host Rick Taylar shares powerful strategies and mindset shifts twice a week to help you break free from uninspiring routines, clarify your core values and design a life that truly inspires you. Key topics: intentional living, life design, meaningful life, purpose, health, wellbeing, clarity on values, motivation, inspiration, spirituality, lifestyle change