Showing results by author "Mindfulness Training" in All Categories
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Guided Meditation: Throat Chakra Healing
- Sleep Meditation for Healing and Clearing Your Throat Chakra to Become More Confident, Live Authentically, Handle Confrontation, & Improve Your Love Life (Chakra Healing Meditation Series, Book 3)
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
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The Throat Chakra is a powerful energy point, connected to the space and “ether” in the universe. Those who unlock this incredible Chakra find themselves imbued with a new sense of confidence and independence, allowing them to authentically live the life they want and stop relying on others. Now, join the narrator as he takes you on a guided journey to unlock and heal your Throat Chakra, using relaxing music and binaural beats to delve into your subconscious and drastically boost your wellbeing.
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Guided Meditation: Throat Chakra Healing
- Sleep Meditation for Healing and Clearing Your Throat Chakra to Become More Confident, Live Authentically, Handle Confrontation, & Improve Your Love Life (Chakra Healing Meditation Series, Book 3)
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Release date: 18-04-2024
- Language: English
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Non-member price: $9.68 or 1 Credit
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Guided Meditation–Root Chakra Healing: Sleep Meditation for Healing and Clearing Your Root Chakra to Relieve Anxiety, Panic Attacks, Worry
- Chakra Healing Meditation Series, Book 7
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
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Using the power of Guided Meditation, in this track you will embark on a mental and spiritual journey to unblock your Root Chakra and discover a more balanced life. The Root Chakra is linked to the power of the earth and nature, and is an essential tool for connecting you to your basic survival needs.
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Guided Meditation–Root Chakra Healing: Sleep Meditation for Healing and Clearing Your Root Chakra to Relieve Anxiety, Panic Attacks, Worry
- Chakra Healing Meditation Series, Book 7
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Release date: 18-04-2024
- Language: English
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Guided Meditation for Kids - Self-Esteem & Joy
- A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep & Relax While Boosting Their Self-Esteem (Bedtime Stories for Children, Book 3)
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr
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Supercharge your child’s self-esteem and confidence with this powerful mindfulness meditation. With soothing music and a relaxing beach visualization, this guided meditation bedtime story is specially designed to help children find their self-esteem and reduce negative self-talk. The calm voice of the narrator guides children through a bedtime story about sandcastles and the beach, with a message of being happy in the moment and believing in yourself.
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Guided Meditation for Kids - Self-Esteem & Joy
- A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep & Relax While Boosting Their Self-Esteem (Bedtime Stories for Children, Book 3)
- Narrated by: Belle Megalis
- Length: 1 hr
- Release date: 24-02-2020
- Language: English
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Healing Meditation for Grief, Trauma, & Loss
- Healing Music & Guided Meditation for Working Through Difficult Times, Depression, Anxiety, Panic Attacks, and Chronic Stress While You Sleep
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 3 mins
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Heal from past trauma, grief, and loss with the power of guided meditation! Healing from your past could be the difference between your dream life and a life of indefinite stagnation - which path will you choose? The hardest part of healing is making sense of it all and coming out a better person. Sometimes, that trauma or loss has affected us in a deep way, on a subconscious level. And in order to heal from it, we need to revisit the realm of the subconscious in order to find healing. The best way to do that is through guided meditation.
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- By Beth Brown on 14-07-2021
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Healing Meditation for Grief, Trauma, & Loss
- Healing Music & Guided Meditation for Working Through Difficult Times, Depression, Anxiety, Panic Attacks, and Chronic Stress While You Sleep
- Narrated by: Mindfulness Training
- Length: 1 hr and 3 mins
- Release date: 18-10-2019
- Language: English
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Guided Meditation
- 30 Minute Guided Meditation for Stopping Procrastination, Increasing Focus, & Ending Distractions
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 34 mins
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Learning to relieve stress through meditation doesn't have to be difficult. With this 30 minute guided meditation accompanied by an ambient soundtrack, ending procrastination and improving your focus is as easy as pressing play.
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Back ground music
- By Roshan R. on 22-10-2018
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Guided Meditation
- 30 Minute Guided Meditation for Stopping Procrastination, Increasing Focus, & Ending Distractions
- Narrated by: Mindfulness Training
- Length: 34 mins
- Release date: 22-08-2016
- Language: English
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Guided Meditation
- 30 Minute Positive Affirmations Hypnosis to Attract Wealth & Real Abundance
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 19 mins
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With this deep sleep hypnosis accompanied by a wonderful ambient soundtrack, you can rebuild your world from the ground up, priming your mind to become the ultimate abundance magnet while you drift away into a deep slumber. Filled with carefully chosen positive affirmations to manifest wealth and abundance, you can use this hypnosis every night!
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Guided Meditation
- 30 Minute Positive Affirmations Hypnosis to Attract Wealth & Real Abundance
- Narrated by: Mindfulness Training
- Length: 19 mins
- Release date: 12-06-2017
- Language: English
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Bedtime Guided Meditation for Kids - Deep Sleep
- A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep, Relax, & Calm Down (Bedtime Stories for Children, Book 1)
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
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Help children relax and fall asleep easily with this mindfulness meditation. This relaxing, soothing guided meditation uses music and a bedtime story about a wonderful spring day to help children fall asleep quickly and hassle-free. Simply turn it on and leave them to it - or meditate with them to teach them the value of this essential skill. Perfect for helping restless or difficult children relax or calm down, this meditation will let them fall into a deep sleep which will leave them recharged for the next day.
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Bedtime Guided Meditation for Kids - Deep Sleep
- A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep, Relax, & Calm Down (Bedtime Stories for Children, Book 1)
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Release date: 16-04-2024
- Language: English
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Sleep Story Guided Meditation: Beach Vacation to Maui
- Reduce Stress, Relieve Anxiety, & Sleep Better with a Sleep Meditation Beach Vacation to Maui, Hawaii: Beach Vacation Meditations, Book 1
- By: Mindfulness Training
- Narrated by: Dell Hambleton
- Length: 1 hr and 2 mins
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Enjoy a good night’s sleep and experience the wonders of Maui without ever leaving your bed. In this guided meditation track, join the narrator as he takes you on a relaxing trip to the island of Hawaii. Explore one of the island’s famous volcanoes, feel the fresh touch of the waterfalls, experience the exotic foliage, and watch a beautiful sunset on a white sandy beach. Designed to help you relax, reduce anxiety and stress levels, and give you a better night’s sleep, this powerful sleep story has been carefully crafted to give you the perfect pre-sleep experience.
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Sleep Story Guided Meditation: Beach Vacation to Maui
- Reduce Stress, Relieve Anxiety, & Sleep Better with a Sleep Meditation Beach Vacation to Maui, Hawaii: Beach Vacation Meditations, Book 1
- Narrated by: Dell Hambleton
- Length: 1 hr and 2 mins
- Release date: 25-02-2020
- Language: English
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Law of Attraction Affirmations Hypnosis Bundle
- Positive Thinking Meditations for More Happiness, Self Confidence, Financial Freedom, Wealth, and to Attract Money and an Abundance Mindset
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 4 hrs and 8 mins
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It's time to stop attracting negativity and time to start attracting real wealth and abundance! With this law of attraction hypnosis bundle, you can practice at home or on the go, learning to de-stress yourself with positive affirmations that rebuild your view of money, wealth, confidence, and success from the ground up. There are six guided meditations inside to help you attract the life of your dreams! Each one has been carefully composed with a soundtrack of binaural beats or relaxing music to help the positive ideas slip deep into your subconscious as you relax or sleep!
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Law of Attraction Affirmations Hypnosis Bundle
- Positive Thinking Meditations for More Happiness, Self Confidence, Financial Freedom, Wealth, and to Attract Money and an Abundance Mindset
- Narrated by: Mindfulness Training
- Length: 4 hrs and 8 mins
- Release date: 27-05-2019
- Language: English
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Law of Attraction Affirmations Meditation
- Positive Thinking Self Hypnosis to Attract Money Now, Manifest Wealth, Financial Success, & Abundance While While You Sleep.
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
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Attract abundance and money while you sleep! Using the law of attraction and guided meditation, you can train your brain to become a magnet to money! With this law of attraction hypnosis, you can drift off to sleep each and every night with positive affirmations that train your brain to become a magnet to money, wealth, and financial success. Through the power of binaural beats and carefully constructed affirmations, using this powerful hypnosis on a regular basis will soon tune your energetic vibration to the same frequency of money!
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Law of Attraction Affirmations Meditation
- Positive Thinking Self Hypnosis to Attract Money Now, Manifest Wealth, Financial Success, & Abundance While While You Sleep.
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 22-05-2019
- Language: English
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Guided Meditation
- 2-in-1 Hypnosis Bundle for Mindfulness, Focus, & Relaxation
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 6 mins
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Relax your mind and relieve your stress! A two-in-one hypnosis bundle for a clearer mind and better sleep! With this deep sleep hypnosis bundle accompanied by two wonderful ambient soundtracks, you can rebuild your world from the ground up, priming your mind to find peace and relaxation while you drift away into a deep slumber. With these two carefully chosen meditations, you can use these to embrace an amazing sleep each and every night!
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Guided Meditation
- 2-in-1 Hypnosis Bundle for Mindfulness, Focus, & Relaxation
- Narrated by: Mindfulness Training
- Length: 1 hr and 6 mins
- Release date: 20-06-2017
- Language: English
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Guided Meditation: Beach Vacation Meditation Box Set
- Maui, Bali: Relieve Stress, Reduce Anxiety, & Sleep Better with 2 Relaxing Sleep Meditations to World Famous Island: Hawaii & Indonesia (Beach Vacation Sleep Stories)
- By: Mindfulness Training
- Narrated by: Dell Hambleton
- Length: 2 hrs and 2 mins
- Unabridged
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Relax and enjoy a rejuvenating sleep as you experience the wonders of two of the world’s most beautiful islands. Do you want to relax at the end of the day? Want to tap into your inner imagination, and explore the world without ever needing to leave your bed? Then it’s time to try sleep meditation. In track one, join the narrator as he takes you on a relaxing trip to the island of Hawaii. Explore one of the island’s famous volcanoes, feel the fresh touch of the waterfalls, experience the exotic foliage, and watch a beautiful sunset on a white sandy beach.
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Guided Meditation: Beach Vacation Meditation Box Set
- Maui, Bali: Relieve Stress, Reduce Anxiety, & Sleep Better with 2 Relaxing Sleep Meditations to World Famous Island: Hawaii & Indonesia (Beach Vacation Sleep Stories)
- Narrated by: Dell Hambleton
- Length: 2 hrs and 2 mins
- Release date: 29-02-2024
- Language: English
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Sleep Story Guided Meditation: Travel Vacation to Barcelona
- Reduce Stress, Relieve Anxiety, & Sleep Better with a European Vacation Meditation to Barcelona, Spain (European Vacation Sleep Stories, Book 2)
- By: Mindfulness Training
- Narrated by: Dell Hambleton
- Length: 1 hr and 3 mins
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Do you want to sleep better and relieve the day’s stress? Then it’s time to try Sleep Meditation. Embark on a journey with the narrator, and let him guide you through a relaxing trip to Barcelona guaranteed to help you relax and prepare for sleep. Explore the Sagrada Familia, marvel at Gaudi’s famous church, and navigate the narrow alleyways of this majestic city. Guided Meditation is a powerful way of boosting your visualization skills and helping you reduce those nagging feelings of worry and fear. Once you start, you’ll wonder how you ever managed without it!
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Sleep Story Guided Meditation: Travel Vacation to Barcelona
- Reduce Stress, Relieve Anxiety, & Sleep Better with a European Vacation Meditation to Barcelona, Spain (European Vacation Sleep Stories, Book 2)
- Narrated by: Dell Hambleton
- Length: 1 hr and 3 mins
- Release date: 28-02-2024
- Language: English
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Guided Meditation: Third Eye Chakra Healing
- Chakra Healing Meditation Series, Book 2
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 5 mins
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Don’t let this opportunity pass you by. Transform your mind and life with the help of your Third Eye Chakra. Reach a higher state of being and have the world open up before you, all as easy as pressing play. Once you start you’ll wonder how you ever managed without it.
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Guided Meditation: Third Eye Chakra Healing
- Chakra Healing Meditation Series, Book 2
- Narrated by: Belle Megalis
- Length: 1 hr and 5 mins
- Release date: 27-02-2024
- Language: English
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Chakra Meditation: Crown Chakra Healing
- Guided Meditation for Healing and Clearing Your Crown Chakra to Increase Motivation, Find Self-Worth, Become Inspired, & Experience Ego Death (Chakra Healing Meditation Series, Book 1)
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
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Discover the incredible power of the crown chakra and begin your journey to a supercharged life!
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Chakra Meditation: Crown Chakra Healing
- Guided Meditation for Healing and Clearing Your Crown Chakra to Increase Motivation, Find Self-Worth, Become Inspired, & Experience Ego Death (Chakra Healing Meditation Series, Book 1)
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Release date: 17-04-2020
- Language: English
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Bedtime Stories for Kids
- A Collection of Meditation Stories Designed to Help Youngsters Relax, Feel Calm, Improve Their Mindfulness and Fall Asleep Quickly
- By: Mindfulness Training Tales
- Narrated by: Courtney Encheff
- Length: 3 hrs
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Created by an author with more than 12 years of working with children in a therapeutic capacity, this collection of fantasy bedtime stories was created to encourage youngsters to not only look forward to bedtime, but also drift to sleep. Behavioral science has demonstrated that reading to our children strengthens the bond between parents and children, encourages kids to read at an earlier age with better comprehension, and encourages creativity and creative problem-solving as they grow.
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Bedtime Stories for Kids
- A Collection of Meditation Stories Designed to Help Youngsters Relax, Feel Calm, Improve Their Mindfulness and Fall Asleep Quickly
- Narrated by: Courtney Encheff
- Length: 3 hrs
- Release date: 25-03-2020
- Language: English
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Sleep Meditation for Anxiety Relief
- Guided Meditation for Anxiety and Panic Attacks, Stress Reduction, Relaxation, to Help You Beat Depression, and Stop Worrying and Overthinking
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 8 mins
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With guided meditation, anxiety relief and getting to sleep instantly is as easy as pressing play! Fall into a deep state of relaxation and a peaceful sleep instantly with this peaceful meditation. Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety, stress, or depression and guide you into a deep, soothing state of relaxation. You will allow the worries of the day to fade away and be replaced with feelings of peace, serenity, and contentment.
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Sleep Meditation for Anxiety Relief
- Guided Meditation for Anxiety and Panic Attacks, Stress Reduction, Relaxation, to Help You Beat Depression, and Stop Worrying and Overthinking
- Narrated by: Mindfulness Training
- Length: 1 hr and 8 mins
- Release date: 17-10-2019
- Language: English
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Meditación Guiada [Guided Meditation]
- Hipnosis de 30 Minutos Para Sueño Profundo, para Mejorar el Sueño, Aliviar el Estrés y Relajarse [30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief]
- By: Mindfulness Training
- Narrated by: Juliana Velez
- Length: 32 mins
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Lograr un sueño profundo cada noche no tiene que ser difícil. Con esta meditación guiada de 30 minutos, acompañada de suave música ambiental, lograr concentración y un mejor sueño es tan fácil como presionar el botón de play. Usted escuchará al guía de principio a fin a lo largo de este audio libro de hipnosis. Comenzaremos con su estado actual de estrés e inquietud y le llevaremos a un estado de paz y conciencia, donde usted será capaz de hacer a un lado todos los problemas del día y lograr un verdadero sentimiento de relajación.
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Meditación Guiada [Guided Meditation]
- Hipnosis de 30 Minutos Para Sueño Profundo, para Mejorar el Sueño, Aliviar el Estrés y Relajarse [30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief]
- Narrated by: Juliana Velez
- Length: 32 mins
- Release date: 15-07-2019
- Language: Spanish
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Hipnosis de Sueño Profundo [Deep Sleep Hypnosis]
- Afirmaciones Positivas Meditación Guiada para Atraer Dinero, Salud, Mejorar su Confianza en Sí Mismo, Aumentar su Felicidad Mientras Duerme [Positive Affirmations Guided Meditation to Attract Money, Wealth, & Financial Success While You Sleep]
- By: Mindfulness Training
- Narrated by: Juliana Velez
- Length: 1 hr and 1 min
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¡Atraiga abundancia y dinero mientras duerme! Con este guion de hipnosis de sueño profundo, usted puede practicar en casa o en sus viajes. Aprenda a desestresarse a si mismo, a sus clientes, amigos y familia con afirmaciones positivas que reconstruyen su concepto del dinero y la riqueza desde la base. ¡Es momento de dejar de atraer negatividad y empezar a atraer verdadera riqueza y abundancia!
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Hipnosis de Sueño Profundo [Deep Sleep Hypnosis]
- Afirmaciones Positivas Meditación Guiada para Atraer Dinero, Salud, Mejorar su Confianza en Sí Mismo, Aumentar su Felicidad Mientras Duerme [Positive Affirmations Guided Meditation to Attract Money, Wealth, & Financial Success While You Sleep]
- Narrated by: Juliana Velez
- Length: 1 hr and 1 min
- Release date: 09-07-2019
- Language: Spanish
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Meditación Guiada Para La Hora De Dormir: Hipnosis Para Sueño Profundo Con Música Para Aliviar El Estrés Diario, Relajarse, Reducir La Ansiedad, Y Lograr...en Español
- By: Mindfulness Training
- Narrated by: L.G Garden
- Length: 1 hr and 1 min
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Tiene muchas cosas que hacer mañana, pero por alguna razón, su mente piensa que es el momento perfecto para empezar a divagar. Si tiene suerte, podrá quedarse dormido a eso de las 2:30AM a más tardar, y si es aún más afortunado, no necesitarás más de tres tazas de café para levantarse y poder funcionar mañana.
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Meditación Guiada Para La Hora De Dormir: Hipnosis Para Sueño Profundo Con Música Para Aliviar El Estrés Diario, Relajarse, Reducir La Ansiedad, Y Lograr...en Español
- Narrated by: L.G Garden
- Length: 1 hr and 1 min
- Release date: 25-06-2019
- Language: Spanish
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