Showing results by author "Mental Health Podcast" in All Categories

Ever wake up at 3 a.m. in a full-blown panic, wondering if you’ll ever have “enough” money? Maybe you’re making more than ever, but somehow, the worry never goes away. You stress over every purchase, second-guess every money move, and still feel like you’re one wrong decision away from losing it all. Here’s the truth: It’s not just about the dollars—it’s about what’s happening in your head. Welcome to Everyone’s Talkin’ Money, the podcast that finally tells it like it is: your emotions, thoughts, and habits around money are what’s keeping you stuck— not just your ...

What is it like to go through therapy with a psychologist? This tell-all account of an anonymous person, covers the high and lows of attending various types of psychology and group therapy programs, in a battle to achieve mental health. This warts and all account, is an inside look at what goes on behind the closed doors of the psychologists office and provide a client's perspective on what is a deeply personal journey.First, we will take a look at DBT group therapy (Dialectical Behavioural Therapy). Then later, we'll take a look at Schema Therapy which helps pervasive negative beliefs, we'll ...

Whilst we hope everyone can enjoy, gain insight and know that talking about mental health is a positive thing our goal is to help men understand that it is OK to talk about mental health and that they are not going through it alone. Men are less likely to admit when they feel vulnerable, and will not communicate that vulnerability to themselves, friends, family, or a medical expert, our hope for this podcast is that it allows people to understand that its OK to say you are not OK, and you need help and that asking for help is not a sign of weakness but actually a strength. Each episode we will...

Introduction to the host

Dad and daughter talk about challenges they face and antidotes they've discovered through research and practice.