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MEN-tal Health Matters Podcast

MEN-tal Health Matters Podcast

By: MEN-Tal Health matters podcast
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About this listen

 Whilst we hope everyone can enjoy, gain insight and know that talking about mental health is a positive thing our goal is to help men understand that it is OK to talk about mental health and that they are not going through it alone. Men are less likely to admit when they feel vulnerable, and will not communicate that vulnerability to themselves, friends, family, or a medical expert, our hope for this podcast is that it allows people to understand that its OK to say you are not OK, and you need help and that asking for help is not a sign of weakness but actually a strength. Each episode we will have a new guest who has chosen to share their story in the hopes of creating more awareness.Copyright MEN-Tal Health matters podcast Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • How does your Stress manifest itself

    How does your Stress manifest itself
    Oct 8 2020
    In today's episode I give a small update on the future of the podcast and we ask the question How does your Stress manifest itself?
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    13 mins
  • Conflict to Conflict

    Conflict to Conflict
    Sep 2 2020
    In today’s episode we discuss the impact that serving as a Captain in the United States Navy for nearly 3 decades as a Chaplin has had on Will.
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    38 mins
  • From the football field to family, talking with Garrick Jones

    From the football field to family, talking with Garrick Jones
    Aug 19 2020
    In today's episode, we talk with former NFL and CFL athlete Garrick Jones about transitioning from a professional athlete and the impact it had on his life today and how he tries to balance that with being a father and husband.
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    31 mins

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