Showing results by author "Matthew Walker" in All Categories

THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating...

Dismantling New Age cults, wellness grifters, and conspiracy-mad yogis. At best, the conspirituality movement attacks public health efforts in times of crisis. At worst, it fronts and recruits for the fever-dream of QAnon. As the alt-right and New Age horseshoe toward each other in a blur of disinformation, clear discourse, and good intentions get smothered. Charismatic influencers exploit their followers by co-opting conspiracy theories on a spectrum of intensity ranging from vaccines to child trafficking. In the process, spiritual beliefs that have nurtured creativity and meaning are ...

Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente. El preeminente neurocientífico y experto en sueño Matthew Walker propone una deslumbrante inmersión en el propósito y el poder del sueño, y nos explica cómo un buen sueño nocturno puede hacernos más inteligentes, más atractivos, más felices, más saludables e incluso prevenir el cáncer.

Conspirituality takes a deep dive into the troubling phenomenon of influencers who have curdled New Age spirituality and wellness with the politics of paranoia—peddling vaccine misinformation, tales of child trafficking, and wild conspiracy theories. In the early days of the COVID-19 pandemic...

Allzweckwaffe Schlaf – ein gesundes, glückliches Leben kann so einfach sein! Warum schlafen so wichtig ist: Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht die enorme Wirkung der Nachtruhe. Denn Schlaf ist...

This is an English summary of the book 'Why We Sleep', written by Matthew Walker. Why We Sleep is an eye-opening book written by a sleep scientist after studying and conducting multiple experiments. It explains what sleep is and what sleep does, beyond just offering an opportunity to rest. Through various scientific studies, we learn the role of sleep for memory, rejuvenation, mental and physical health, among other things.

Découvrez pourquoi le sommeil n’est pas un luxe, mais le pilier fondamental de votre santé physique et mentale. Traduit en une trentaine de langues, ce best-seller mondial, écrit par l’un des plus éminents experts du sujet, vous immerge dans le monde fascinant du sommeil et des rêves...

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important...

A genderqueer murder mystery set on the cornish coast.Join Detective Bailey Tempest as they investigate a stolen portrait, in a case that quickly snowballs into conspiracy and murder. Hosted on Acast. See acast.com/privacy for more information.

The North American Jules Verne Society is pleased to present its first-ever anthology of short stories, written by a select group of modern authors, inspired by classics like Twenty Thousand Leagues under the Seas, Journey to the Center of the Earth, Around the World in Eighty Days, and other novels and stories by the 19th-century master of “Extraordinary Voyages,” Jules Verne.

In the jungles of Vietnam, hell on earth awaits a troop of unsuspecting GIs. A greedy gravedigger faces deadly repercussions for stealing from the dead. And love comes with a terrible price when a lonely woman turns to a witch to fulfill her heart’s desires. Plunge into darkness with Scare Street’s new collection of bone-chilling terror. This demonic volume contains 13 sinister tales of supernatural horror.

Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente.

Podcast interviews with the finest working photographers in the world to unpack their systems, workflows and find out what enables them to perform consistently at the very top of their professions. Hosted by Matthew Walker (Instagram: @matthewwalkertv | Twitter: @matthewwalkertv).

Join Topisaw Baptist Church as we experience the treasure of God's presence through the preaching of God's Word.

This is a show about a family discussing a variety of different types of entertainment modes such as movies, television, music and much more.

"Forskere har opdaget en revolutionerende ny behandling, som giver dig et længere liv. Den forbedrer din hukommelse, gør dig mere attraktiv. Den holder dig slank og dæmper din spisetrang. Den beskytter dig mod cancer og demens. Den gør dig mere modstandsdygtig over for forkølelse og influenza. Den nedsætter din risiko for hjerteanfald, for ikke at tale om diabetes. Du vil sågar føle dig gladere, mindre nedtrykt og mindre angst.

Weekly, consistent shows, designed around 100xing your life, your investments, your knowledge. Focused on Web3 and Crypto. Show 1: The 100x Gem Show - We all wanna find the project that can turn $1000 into $100,000. Can you consistently achieve that or is it luck? Each week, we'll put new projects under the microscope and ask: can this 100x? Show 2: Start Up Stage - Conversations with start up projects who are bringing something AWESOME to Web3. We'll invite some, the community invites some, some will apply and the people will vote. No shills. Candid deep dives only! Show 3: Drops every Monday...

Bestseller del New York Times! Dal più grande esperto della scienza del sonno. Per molto tempo la scienza non è stata in grado di misurare e spiegare sufficientemente cosa sia e come funzioni il sonno. Ma negli ultimi tempi, con l'avvento delle nuove tecnologie, è diventato possibile avvicinarsi sempre di più al mistero che circonda questa esperienza essenziale che gioca un ruolo così importante nella nostra vita.

Cracking the Code to Brilliant Support. We are two women in business who spend a LOT of time talking about quality services and processes in the disability space. We don't sugar coat things so this is going to be a really open space to talk about issues that are important, in a way that gives clarity and makes room for questions. If you're in the disability space as a provider, a business, an independent worker or a PWD - join us and be a part of the conversation.