Showing results by author "Matthew McKay" in All Categories
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Autogenics and Meditation
- By: Matthew McKay Ph.D.
- Narrated by: Matthew McKay Ph.D.
- Length: 1 hr and 22 mins
- Original Recording
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You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.
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Autogenics and Meditation
- Narrated by: Matthew McKay Ph.D.
- Length: 1 hr and 22 mins
- Release date: 14-02-2001
- Language: English
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Non-member price: $12.99 or 1 Credit
Sale price: $12.99 or 1 Credit
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Becoming a Good Listener
- By: Matthew McKay Ph.D.
- Narrated by: Matthew McKay Ph.D.
- Length: 37 mins
- Original Recording
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Listening is half, and arguably the most important half, of communicating. With this audio program, you will learn how to become a good listener. It includes lessons on the blocks to real listening, the importance of paraphrasing, how to ask for clarification, the secrets to providing useful feedback, and how to listen with empathy and openness.
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Becoming a Good Listener
- Narrated by: Matthew McKay Ph.D.
- Length: 37 mins
- Release date: 14-02-2001
- Language: English
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Non-member price: $10.99 or 1 Credit
Sale price: $10.99 or 1 Credit
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Rock, Paper, Swords!
- By: Matthew Harffy & Steven A. McKay
- Original Recording
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The Historical Action and Adventure Podcast - making history come alive! Bestselling authors Matthew Harffy and Steven A. McKay chat about writing action and adventure stories, diving into some of the more quirky and unusual aspects of history, with a detour through music and its role in their process. Each episode covers different exciting themes, often with brilliant guests who help shed light on what Matthew and Steven have decided to talk about that week.
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