Showing results by author "Kristen Howerton" in All Categories

Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen and Matthias are taking a vulnerable and often humorous look at body, mind and spirit . . . all while ...

WhyPartisan is a weekly conversation between two friends and political junkies. Paul Martin, lifetime Republican, and Kristen Howerton, an enthusiastic democrat, try to figure out what a civil discourse about politics looks like. From social justice issues to the differences between the two parties, from current political hot topics to the intersection of race, religion, and public policy, Kristen and Paul delve into all aspects of the political arena, bringing a dose of humor and vulnerability to the conversation.