Showing results by author "Kasim Al-Mashat" in All Categories
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Pause To Elevate With Dr. Kasim Al-Mashat
- By: Kasim Al-Mashat
- Original Recording
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Discover your mind’s inner working to transform and elevate your life. Dr. Kasim shares his experiences and invites experts in their fields as well as everyday people who have created positive impactful change in their lives. He is a Registered Psychologist and Umass Certified Mindfulness Based Stress Reduction (MBSR) Teacher and Teacher Trainer. Dr. Kasim completed a six-month silent meditation retreat in Myanmar (Burma) and has a TEDx talk, entitled “How mindfulness meditation redefines pain, happiness & satisfaction”. You can listen to insights and tips shared so that you ...
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