Showing results by author "Janet D Thomas" in All Categories

What if the resistance you feel isn’t a flaw—but the doorway to your transformation? Welcome to The Friction to Freedom Podcast, where author, speaker, and nervous system educator Janet D. Thomas invites you to explore the space between survival mode and self-trust… between stuckness and inner clarity. Each episode offers science-backed insights, grounded reflections, and practical tools rooted in The Neural Clarity Protocol™—a trauma-informed framework designed to help you gently rewire your brain and reclaim your life. This isn’t mindset talk. This is nervous system healing. This...

Explore the foundational principles of The Neural Clarity Protocol™ in this exclusive 6-episode mini-series hosted by Janet D.Thomas, a specialist in mind-body healing. This series is designed to introduce you to the six transformative steps of the protocol, offering a clear and approachable way to understand how it works and why it's so effective.

Whatever your challenges, Lemons, Lemonade & Life uniquely inspires and encourages healing and wholeness. Anything you find as a block can be addressed and transformed using Janet's positive, self-supportive approach. No matter what lemons you may have been given, this is the key for using them as key ingredients for finding your true, best self and restoring sweetness to your experience of life every day.